ROASTED PARMESAN GREEN BEANS
Roasted Green Beans topped with Parmesan come out perfectly charred and tender - SO good, I can literally eat the whole batch and made with just four ingredients!
Provided by Gina
Categories Side Dish
Time 20m
Number Of Ingredients 5
Steps:
- Preheat the oven to 425°F. Line a baking sheet with aluminum for easy clean-up.
- Lay green beans out on the baking sheet and drizzle oil over them. Season with salt, pepper and garlic powder and toss to evenly coat.
- Spread them out on the sheet so that they all lay flat and place on the lower third section of your oven.
- Bake 10 minutes, shake the pan to turn; bake 5 additional minutes.
- Remove from the oven and sprinkle with grated cheese.
Nutrition Facts : ServingSize 1 cup, Calories 55 kcal, Carbohydrate 6.5 g, Protein 2.5 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 1.5 mg, Sodium 37 mg, Fiber 3 g
ROASTED PARMESAN GREEN BEANS
"I'm not a big fan of the traditional green bean casserole, so I came up with this easy, no-fuss version." It's so quick and versatile, you can make it anytime and for just about any main dish. Christie Ladd - Mechanicsburg, PA
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Place beans in a 15x10x1-in. baking pan coated with cooking spray. Drizzle with oil. Sprinkle with seasoning; stir to coat., Bake, uncovered, at 425° for 12-15 minutes or until beans are tender, stirring once. Sprinkle with cheese.
Nutrition Facts : Calories 61 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 410mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
PARMESAN-ROASTED GREEN BEANS
This simple recipe for roasted green beans is very tasty and kid-friendly.
Provided by rachelbradley98
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Coat a baking dish with cooking spray.
- Place trimmed green beans into the prepared baking dish. Season with sea salt, pepper, and garlic powder; toss to coat. Sprinkle Parmesan cheese on top.
- Roast in the preheated oven until cheese melts and forms a crisp shell over beans, about 10 minutes. Serve immediately.
Nutrition Facts : Calories 43.4 calories, Carbohydrate 6.4 g, Cholesterol 2.7 mg, Fat 1.2 g, Fiber 2.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 148.8 mg, Sugar 1.3 g
PARMESAN-ROASTED GREEN BEANS
Steps:
- Preheat the oven to 400 degrees F.
- Trim off the tough end of the beans and arrange the beans on a nonstick cookie sheet. Drizzle with olive oil season with salt and pepper, to taste. Sprinkle the cheese evenly over the top and bake until the cheese melts and forms a crisp shell over the beans, about 10 minutes. Let the beans sit a few minutes for the cheese to cool slightly. Lift the beans out onto a platter and serve.
PARMESAN ROASTED GREEN BEANS
This is a fast, easy and absolutely delicious way to make green beans. Saw it on the Food Network a while ago and it comes out perfect every time. Adjust cooking time and amount of cheese based on your personal preferences. After you've tried green beans, do the same exact recipe with asparagus or broccoli. My kids devour all 3 veggies so I always make more than we need and there aren't ever any leftovers.
Provided by Doc J.
Categories Vegetable
Time 17m
Yield 8-12 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 425 degrees.
- Spread beans out evenly on a non-stick cookie sheet, doesn't have to be a single layer.
- Drizzle lightly with extra virgin olive oil.
- Sprinkle lightly with salt & pepper (optional).
- Spread shredded parmesan evenly over beans.
- Bake on center oven rack for 12 minutes.
- Beans will be roasted and cheese will be melted, chewy and crunchy where it laid on the pan.
Nutrition Facts : Calories 80.4, Fat 5.3, SaturatedFat 2.4, Cholesterol 11, Sodium 193.4, Carbohydrate 3.1, Fiber 1, Sugar 1.3, Protein 5.5
ROASTED PARMESAN GREEN BEANS
In this hearty Tuscan-style salad, fresh green beans are tossed with olive oil and baked until crisp-tender, then topped with Italian-seasoned Parmesan cheese.
Provided by My Food and Family
Categories Home
Time 20m
Yield 6 servings
Number Of Ingredients 3
Steps:
- Heat oven to 400ºF.
- Toss beans with oil in shallow casserole.
- Bake 10 min. or until beans are crisp-tender.
- Sprinkle with cheese.
Nutrition Facts : Calories 110, Fat 8 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g
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