Grilled Flap Steak And Asparagus With Béarnaise Butter Recipes

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ASPARAGUS STEAK OSCAR



Asparagus Steak Oscar image

Make and share this Asparagus Steak Oscar recipe from Food.com.

Provided by bmcnichol

Categories     Steak

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1 (1 1/4 ounce) envelope bearnaise sauce
1 lb fresh asparagus, trimmed
1/2 lb fresh crabmeat
1 teaspoon minced garlic
4 tablespoons butter
2 tablespoons lemon juice
24 ounces beef tenderloin steaks (1 inch thick)
1/8 teaspoon paprika

Steps:

  • Prepare bearnaise sauce according to package directions.
  • Steam asparagus to desired doneness.
  • In a skillet, saute crab and garlic in butter for 3-4 minutes or until heated through.
  • Stir in lemon juice and keep warm.
  • Grill steaks to desired doneness.
  • Top with crab mixture, asparagus and bearnaise sauce.
  • Sprinkle with paprika.

GRILLED ASPARAGUS STEAK BUNDLES



Grilled Asparagus Steak Bundles image

These steak rolls are packed with bold flavors and make for the perfect well-balanced entrée or tasty appetizer. Serve over rice or with a fresh arugula salad. This recipe was made in a Panasonic CIO.

Provided by France C

Categories     Trusted Brands: Recipes and Tips     Panasonic

Time 30m

Yield 2

Number Of Ingredients 9

½ pound thin skirt steak, trimmed of excess fat
1 tablespoon Montreal steak seasoning
½ pound thin asparagus spears, trimmed
1 teaspoon olive oil
salt and ground black pepper to taste
⅓ cup grated Parmesan cheese
½ jarred roasted red pepper, cut into six 1/2-inch strips
6 toothpicks
1 tablespoon grated Parmesan cheese, or to taste

Steps:

  • Butterfly or pound steak with a meat mallet to 1/4-inch thickness. Cut into 6 strips, approximately 2 inches wide by 5 inches long. Season both sides with Montreal steak seasoning and place in the refrigerator.
  • Preheat Panasonic Countertop Induction Oven to Medium-High on the "Grill" setting.
  • Place asparagus in a shallow dish; drizzle olive oil on top. Season with salt and pepper.
  • Grill asparagus for 2 minutes, turning after 1 minute. Transfer to a plate.
  • Reheat oven to Medium-High on "Grill" setting.
  • Line up steak strips next to each other in an assembly line. Cover evenly with 1/3 cup Parmesan cheese. Place 3 to 4 asparagus spears on top, perpendicular to each steak strip. Top asparagus with 1 red pepper strip.
  • Roll steak tightly around asparagus, angling it diagonally to avoid overlapping the steak. Secure with a toothpick.
  • Grill steak bundles for 8 minutes, turning every 2 minutes. Remove to a plate and sprinkle with 1 tablespoon Parmesan cheese.

Nutrition Facts : Calories 251.7 calories, Carbohydrate 7.1 g, Cholesterol 49.6 mg, Fat 15.4 g, Fiber 2.6 g, Protein 22.2 g, SaturatedFat 6.6 g, Sodium 1924.6 mg, Sugar 2.2 g

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