Grilled French Salmon Recipes

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SIMPLEST GRILLED SALMON



Simplest Grilled Salmon image

For those who love seafood but don't like to cook it, fearing that the scent will overpower their kitchens, the grill is among the greatest of gifts. And cooking salmon on the grill couldn't be easier. You can use a charcoal or a gas grill, and you only need olive oil, salt and pepper to bring out the salmon's rich flavor. A clean grill is crucial for cooking fish, which doesn't have a lot of fat, meaning it's more liable to stick to the grate. Scrape and oil, always.

Provided by Sam Sifton

Categories     dinner, easy, quick, weekday, main course

Time 10m

Yield 4 servings

Number Of Ingredients 3

4 (6- to 8-ounce) salmon fillets
Salt and pepper
Olive oil

Steps:

  • Build a medium-high fire on a clean gas or charcoal grill. (If the grill isn't clean, the salmon will stick to the grate.)
  • Season the salmon with salt and pepper, lightly oil the grate of the grill, then place the fillets skin-side up over the fire and cook for about 2 to 3 minutes, until lightly browned.
  • Gently flip the salmon over and cook 3 to 4 minutes more for medium rare. You can cook a little longer if you'd like, but take care not to overcook.

Nutrition Facts : @context http, Calories 438, UnsaturatedFat 17 grams, Carbohydrate 0 grams, Fat 29 grams, Fiber 0 grams, Protein 41 grams, SaturatedFat 6 grams, Sodium 469 milligrams, Sugar 0 grams

GRILLED FRENCH SALMON



Grilled French Salmon image

A few ingredients is all you need to create this elegant fish entree. An incredible easy meal to cook and very tasty. I found this one in July issue of Chatelaine magazine.

Provided by heather in Ont

Categories     Canadian

Time 31m

Yield 4 serving(s)

Number Of Ingredients 5

4 (8 ounce) salmon steaks, at least 1 inch thick
2 teaspoons dried tarragon
1 lemons or 1 large lime
1/4 cup honey dijon mustard (or 2 tbsp each Dijon mustard and honey)
2 teaspoons olive oil

Steps:

  • Place salmon on a large plate.
  • Crumble tarragon overtop and rub into salmon.
  • Squeeze 2 tablespoons juice from lemon or lime into a small bowl.
  • Whisk in mustard and oil.
  • Pour over fish.
  • Turn a few times to coat.
  • Let marniate at room temperature.
  • 15 min but no more than 30 min, while grill is heating up.
  • Lightly oil grill and heat barbecue to medium-high.
  • Turn fish once more to coat with remaining marinade on plate.
  • Grill with lid closed 6 minutes.
  • Turn fish and continue to grill until a knife tip inserted into centre of steaks feels warm, 5 to 7 more minutes if 1 inch thick or up to 10 more minutes if steaks are 1 1/2 inch thick.

Nutrition Facts : Calories 442.7, Fat 27, SaturatedFat 5.3, Cholesterol 133.7, Sodium 135.2, Carbohydrate 3.3, Fiber 1.3, Protein 45.6

GRILLED SALMON RECIPE BY TASTY



Grilled Salmon Recipe by Tasty image

Here's what you need: skin-on salmon, fine sea salt, freshly ground black pepper, lemons

Provided by Alix Traeger

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 4

8 oz skin-on salmon, 4 fillets
fine sea salt
freshly ground black pepper
2 lemons, halved crosswise

Steps:

  • Heat a grill to medium-high heat.
  • Season the salmon with salt and pepper.
  • Brush the grill grates with oil and place the salmon, skin side down on the oiled grates.
  • Grill until lightly browned, 3-5 minutes, then gently flip and continue to cook until just opaque in center.
  • Add the lemon halves to the grill, cut side down and grill until lightly charred, about 2 minutes.
  • Enjoy!

Nutrition Facts : Calories 134 calories, Carbohydrate 5 grams, Fat 7 grams, Fiber 1 gram, Protein 11 grams, Sugar 1 gram

GRILLED SALMON



Grilled Salmon image

We love to cook on the grill at our house. I've used this flavorful salmon recipe several times and we always enjoy it. The parsley, rosemary and green onions help make the tender fillets a tempting main dish that looks impressive. -Monell Nuckols, Carpinteria, California

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 8

2 salmon fillets (about 1 pound each)
1/2 cup canola oil
1/2 cup lemon juice
4 green onions, thinly sliced
3 tablespoons minced fresh parsley
1-1/2 teaspoons minced fresh rosemary or 1/2 teaspoon dried rosemary, crushed
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Place salmon in shallow dish. Combine the remaining ingredients. Set aside 1/4 cup for basting; pour the remaining marinade over salmon. Cover and refrigerate for 30 minutes. , Drain, discarding marinade. Grill salmon over medium heat, skin side down, for 15-20 minutes or until fish flakes easily with a fork. Baste occasionally with reserved marinade.

Nutrition Facts :

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