GRILLED HALIBUT WITH THYME
From Jane Baker, MI in a food editor's collection of recipe favorites. This is quick and easy. There is a short marination. Tomato salsa is a nice accompaniment for the grilled halibut since it accents the fish without overpowering it.
Provided by Oolala
Categories Halibut
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place fish in a shallow dish.
- In a small mixing bowl, combine the rest of the ingredients and mix well.
- Pour the mixture over the fish and marinate about 30 minutes at room temperature, or refrigerate, covered, 1-2 hours.
- Remove fish from the marinade, reserving marinade.
- Put marinade in a saucepan and heat to boiling.
- Reduce heat and let simmer until needed.
- Place fish on a gas grill over medium heat or on charcoal grill for 4-6 inches from medium coals.
- Cook, turning once and basting with heated marinade, 8-12 minutes or until fish flakes easily when tested with a fork.
- Serve immediately and discard remaining marinade.
Nutrition Facts : Calories 357.5, Fat 22.1, SaturatedFat 3.1, Cholesterol 54.9, Sodium 158.7, Carbohydrate 1.6, Fiber 0.5, Sugar 0.3, Protein 36.4
GRILLED HALIBUT
This grilled halibut is a great way to enjoy fish any day of the week. Topped with my garlic thyme butter, this seafood is perfectly tender and flaky without coming off the grill dry and bland. Bonus level? It's ready in less than 30 minutes.
Provided by Susie Bulloch (heygrillhey.com)
Categories Main Dish
Time 25m
Number Of Ingredients 7
Steps:
- Preheat. Preheat your grill 375 degrees F.
- Prep the fish. Place the halibut fillet in a shallow baking dish. Combine all of the ingredients for the butter in a small bowl and pour over your halibut fillets.
- Season. Gently toss the fillet to ensure all sides are evenly coated in the butter. Season all sides with freshly cracked pepper and salt.
- Oil the grill. Moisten a paper towel with cooking oil. Pinch the paper towel between tongs and wipe it on the grates of your grill to prevent the halibut from sticking while it grills.
- Grill the halibut. Place the seasoned halibut directly on the grill grates. Close the lid and grill for 5-7 minutes. Flip them, close the lid, and grill until the internal temperature of the halibut reads 145 degrees F. You want your fish to be opaque and just start to flake.
- Serve. Remove the grilled halibut from the grill. Serve hot with lemon wedges.
Nutrition Facts : Calories 108 kcal, Carbohydrate 1 g, Protein 1 g, Fat 12 g, SaturatedFat 7 g, Cholesterol 31 mg, Sodium 3 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
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