CHIPOTLE ORANGE GLAZED PORK CHOPS
Steps:
- In a small bowl combine the maple syrup, orange juice concentrate and chipotle.
- Preheat grill pan. Sprinkle both sides of the chops with salt. Brush 1 side of chops generously with glaze. Place on grill pan glaze side down. Brush other side with glaze. Cook 3 to 4 minutes per side over medium-high heat.
Nutrition Facts : Calories 270 calorie, Fat 9 grams, SaturatedFat 3.5 grams, Cholesterol 90 milligrams, Sodium 390 milligrams, Carbohydrate 10 grams, Fiber 0 grams, Protein 34 grams
GRILLED ORANGE CHIPOTLE PORK FAJITAS
Pork and vegetables grill together which saves both energy and time.
Provided by My Food and Family
Categories Home
Time 30m
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- Heat grill to medium heat.
- Mix dressing, marmalade and peppers.
- Grill meat and vegetables 15 min. or until meat is done (135ºF), turning occasionally and brushing generously with dressing mixture for the last 3 min. Remove meat and vegetables from grill; let meat stand 5 min. Meanwhile, cut peppers into strips and onions into thinner wedges.
- Cut meat into thin strips; toss with vegetables. Spoon onto tortillas; top with cheese. Roll up.
Nutrition Facts : Calories 460, Fat 19 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 90 mg, Sodium 690 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 32 g
GRILLED ORANGE-CHIPOTLE PORK RECIPE
Try our Healthy Living Grilled Orange-Chipotle Pork Recipe this summer! Orange marmalade and adobo sauce help give this chipotle pork recipe its flavor.
Provided by My Food and Family
Categories Home
Time 35m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Heat grill to medium heat.
- Mix dressing, marmalade and chipotle peppers. Reserve 1/4 cup dressing mixture.
- Grill meat, bell peppers and onions 10 min. or until meat is done (145ºF), turning occasionally and brushing with remaining dressing mixture for the last 2 min. Remove meat and vegetables from grill; let meat stand 5 min. Meanwhile, cut bell peppers into strips and onions into thinner wedges; place in medium bowl. Add reserved dressing mixture; toss to coat.
- Cut meat into 6 pieces; place over rice. Top with vegetable mixture and sour cream.
Nutrition Facts : Calories 390, Fat 10 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 70 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 26 g
ORANGE-CHIPOTLE PORK CHOPS
These simple pork chops have a sweet but spicy flavor. This dish requires a flambe, but if you cannot (or are afraid to do so), you can always add the orange liqueur to the marinade before you reduce it, though the result is not quite the same. From Jaime Ernesto Arrieta, San Salvador, El Salvador.
Provided by lazyme
Categories Pork
Time 2h10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a blender or food processor, combine chipotles, salt and orange juice.
- Place in a shallow dish together with pork chops and marinate in the refrigerator for at least 1 hour.
- Take chops out of marinade; reserve marinade.
- Put marinade in a small saucepan and reduce until 1/3 of the liquid remains, about 10 to 15 minutes.
- In a frying pan, place pork chops and cook in medium-high heat until cooked through, about 15 minutes.
- Take chops out of the pan, and drain any excess oil.
- Put the pan on high heat and cook until no liquid remains and a glaze is formed on pan.
- Take pan away from the heat and put the pork chops back on the pan.
- Add the 1/4 cup orange liqueur and flambe.
- When the flames die out take chops out of the pan and keep warm.
- Put the pan back on the stove and add the reduced marinade.
- Heat until starting to boil.
- Put the chops in a serving platter and pour some sauce on top.
- Enjoy.
Nutrition Facts : Calories 251.9, Fat 14.3, SaturatedFat 4.9, Cholesterol 75, Sodium 145.3, Carbohydrate 6.5, Fiber 0.1, Sugar 5.2, Protein 23
GRILLED PORK TENDERLOIN WITH CHIPOTLE ORANGE SAUCE
Make and share this Grilled Pork Tenderloin With Chipotle Orange Sauce recipe from Food.com.
Provided by William Uncle Bill
Categories Pork
Time 55m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place the pork tenderloin in a zip-loc bag.
- Add chipotle lime marinade to cover pork; seal bag and refrigerate for at least 4 hours or overnight to marinate.
- Melt the butter in a saucepan over medium-low heat.
- Add the minced onion and cook until the onion just begins to turn golden brown, about 10 minutes; stirring frequently.
- Add chicken broth, marmalade and chopped chipotle peppers and cook, stirring occasionally until reduced to about half its original volume, about 30 minutes.
- In a small bowl, mix together water and tapioca starch.
- Stir mixture into the sauce and continue to cook, stirring constantly until thickened and glossy, about 1 - 2 minutes.
- Season with salt and pepper.
- Keep warm or cover and refrigerate and reheat just before serving.
- When ready to cook the tenderloin, preheat the barbecue grill to medium heat.
- Remove the pork tenderloin from the marinade and place on the grill.
- Cook, turning to brown all sides, for 15 to 20 minutes or until a meat thermometer inserted into the thickest part of the meat and registers 150°F to 155°F
- Remove the meat to a cutting board and let rest for 5 minutes.
- Cut crosswise into medallions and arrange on a plate with some of the chipotle orange sauce spooned over.
- Cornstarch may be used instead of tapioca starch.
Nutrition Facts : Calories 334.6, Fat 12.6, SaturatedFat 6, Cholesterol 90.1, Sodium 646.8, Carbohydrate 29.9, Fiber 0.7, Sugar 25.5, Protein 26.2
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