Grilled Orange Herb Chicken Recipes

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GRILLED CHICKEN WITH HERBS



Grilled Chicken with Herbs image

Boneless chicken breasts marinated in herbs, garlic, oil and vinegar and broiled or grilled to perfection. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 10 minutes.

Provided by Robyn Webb

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 6

Number Of Ingredients 9

2 tablespoons chopped Italian flat leaf parsley
2 teaspoons fresh rosemary, minced
2 teaspoons chopped fresh thyme
1 teaspoon dried sage
3 cloves garlic, minced
¼ cup olive oil
½ cup balsamic vinegar
salt and pepper to taste
1 ½ pounds skinless, boneless chicken breasts

Steps:

  • In a blender combine the parsley, rosemary, thyme, sage, garlic, oil, vinegar and salt and pepper to taste. Blend together. Place chicken in a nonporous glass dish or bowl and pour blended marinade over the chicken. Cover dish and refrigerate to marinate for at least 2 hours or up to 48 hours.
  • Preheat grill to medium high heat OR set oven to broil.
  • Remove chicken from dish (disposing of leftover marinade) and grill or broil for about 6 to 7 minutes per side, or until chicken is cooked through and no longer pink inside.

Nutrition Facts : Calories 221.1 calories, Carbohydrate 3.8 g, Cholesterol 65.9 mg, Fat 10.5 g, Fiber 0.2 g, Protein 26.5 g, SaturatedFat 1.6 g, Sodium 80.2 mg, Sugar 3 g

LEMON AND HERB MARINATED GRILLED CHICKEN THIGHS



Lemon and Herb Marinated Grilled Chicken Thighs image

Provided by Anne Burrell

Categories     main-dish

Time 1h25m

Yield 4 servings

Number Of Ingredients 8

Juice and zest of 4 lemons, plus 2 whole lemons
5 sprigs fresh rosemary, finely chopped
5 sprigs fresh sage, finely chopped
3 cloves garlic, smashed and finely chopped
1/2 teaspoon crushed red pepper
Extra-virgin olive oil
8 chicken thighs, trimmed of excess fat
Kosher salt

Steps:

  • In a small bowl combine the lemon juice and zest, chopped herbs, garlic, crushed red pepper, and 1/2 cup of olive oil. Whisk to combine.
  • Place the chicken thighs in a wide flat dish so they are in a single layer. Add the herb mixture. Massage the thighs to coat with the herb mixture. Cover and refrigerate overnight. Note: If doing a quick marinade, leave the chicken out of the fridge for up to 1 hour.
  • Preheat grill. Brush and oil the grill to clean.
  • Remove the chicken from the marinade and brush off any excess herbs and oil. Season the chicken generously with salt and drizzle with a little bit of fresh olive oil.
  • Cut the 2 whole lemons in half and cut the tips off the ends; this will allow the lemons to stand up without rolling around. Place the chicken, skin side down, on the preheated grill. Place the lemons, flesh side down, on the preheated grill. Grill the chicken for 3 to 4 minutes and then rotate the chicken 90 degrees to create the lovely crosshatch pattern. Grill the chicken for another 3 to 4 minutes. Turn the chicken over and grill for another 4 to 5 minutes. Check for doneness (the chicken should be well cooked). Check the lemon halves to see if they are beautifully caramelized. Turn over to grill on the bottom for 2 to 3 minutes.
  • Serve the chicken with grilled lemon.
  • Call yourself a superstar!
  • March - Why We Love: Lemons

GRILLED CITRUS AND HERB CHICKEN



Grilled Citrus and Herb Chicken image

This grilled citrus and herb chicken is juicy, tender, and flavored with the best marinade. A super easy dish that's ready in no time!

Provided by Sara Welch

Number Of Ingredients 11

1 pound boneless skinless chicken breasts (thin cut is best)
1/4 cup olive oil
2 cloves of garlic (finely minced)
the zest and juice from 1 lemon
the zest and juice from 1 orange
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 teaspoon dried thyme
salt and pepper to taste
2 tablespoons chopped parsley
Optional: lemon wedges for serving

Steps:

  • Place the olive oil, garlic, lemon and orange zest, lemon and orange juice, basil, oregano and thyme in a resealable plastic bag. Seal and shake to combine.
  • Place the chicken in the bag, seal and shake until chicken is coated with the marinade.
  • Refrigerate for at least 30 minutes or up to 4 hours.
  • Preheat the grill or a grill pan over medium high heat.
  • Remove the chicken from the marinade and season both sides generously with salt and pepper.
  • Grill for 4-5 minutes on each side or until chicken is cooked through.
  • Remove from grill and let the chicken rest for 5 minutes. Sprinkle with parsley and serve, with lemon wedges if desired.

Nutrition Facts : Calories 249 kcal, Carbohydrate 1 g, Protein 24 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 73 mg, Sodium 132 mg, Sugar 1 g, ServingSize 1 serving

GRILLED ORANGE CHICKEN



Grilled Orange Chicken image

Orange marmalade brings this recipe together for a sweet but tangy flavor.

Provided by KitchenKing

Categories     Meat and Poultry Recipes     Chicken     Whole Chicken Recipes

Time 1h5m

Yield 4

Number Of Ingredients 8

½ cup orange marmalade
¼ cup balsamic vinegar
2 tablespoons olive oil
1 teaspoon rubbed sage
2 tablespoons chopped fresh chives
1 (3 pound) chicken, cut into pieces
½ teaspoon garlic salt
¼ teaspoon coarsely ground black pepper

Steps:

  • Preheat a grill for medium heat.
  • Combine the marmalade, vinegar, olive oil, and sage in a small saucepan. Cook over low heat for 2 minutes until smooth. Stir in the chives, then remove 1/3 of the sauce to serve with the chicken later on.
  • Season the chicken pieces with garlic salt and pepper. Grill for about 15 minutes on each side, then brush with glaze. Continue cooking until done, 20 to 30 minutes, turning occasionally, and brushing with additional glaze. Serve with reserved marmalade glaze.

Nutrition Facts : Calories 596.5 calories, Carbohydrate 29.2 g, Cholesterol 145.5 mg, Fat 32.5 g, Fiber 0.4 g, Protein 46.2 g, SaturatedFat 8.1 g, Sodium 392.8 mg, Sugar 26.2 g

CITRUS-HERB GRILLED CHICKEN



Citrus-Herb Grilled Chicken image

This information is per serving.

Provided by Daniel

Categories     Recipe Type: 700 Kcal Meals, Entree, Low & Reduced Sodium

Number Of Ingredients 10

2 lbs. (900 g) chicken breasts (2 with bone and skin or 4 boneless skinless)
1/3 cup (80 ml) fresh lemon or orange juice
2 tablespoons (30 ml) red onion or shallot, minced
1 tablespoon (15 ml) honey
1 tablespoon (15 ml) olive oil
1 tablespoon (15 ml) fresh thyme or 1 tsp (5 ml) dried
2 teaspoons (10 ml) fresh rosemary or 1/2 tsp. (2.5 ml) dried
1 clove garlic
1/2 teaspoon (2.5 ml) kosher salt
1/4 teaspoon (1.25 ml) fresh ground black pepper

Steps:

  • Manual Method
  • Crush or chop herbs. Place chicken in a resealable plastic bag set in a baking sheet or shallow dish.
  • Combine all marinade ingredients and pure over chicken. Seal bag and refrigerate 1 1/2 hours to 3 hours turning bag about every 30 minutes.
  • Food Processor Method
  • If you have a small food processor, mince onion and garlic in food processor. Add remaining ingredients except thyme and rosemary and process until about 10 seconds. Add herbs and process 1 to 2 seconds. Pure marinade over chicken in plastic bag, seal bag, place bag on a baking sheet or in a shallow dish and refrigerate 1 1/2 to 3 hours turning bag about every 30 minutes.
  • Remove chicken from refrigerator about 30 minutes before grilling. Heat grill to 400°F (295°C). Grill chicken over indirect heat about 50 minutes or 8 minutes per side for boneless skinless breasts. Internal temperature must reach 170°F (tbd°C) and juices run clear.
  • To broil chicken on an oven or toaster oven, set rack 4 to 5 inches from heating element, and set to broil. Preheat about 10 minutes. Broil chicken 6 to 8 minutes, turn and broil another 6 to 8 minutes or until internal temperature reaches 170°F (77°C).

Nutrition Facts : Nutritional Info This information is per serving. Calories 290 Calories from Fat 75 Total Fat 8g Saturated Fat 2g Trans Fat 0g Cholesterol 145mg Sodium 360mg Carbohydrates 4g Dietary Fiber 0g Sugar 3g Protein 48g Serving Size 1/4t recipe

GRILLED ORANGE HERB CHICKEN



Grilled Orange Herb Chicken image

* feel free to use fresh Thyme and/or rosemary instead! You can't go wrong!

Provided by Catherine Katz

Yield 4

Number Of Ingredients 7

2 organic free range whole chicken breasts (skinless, boneless)
Marinade:
Juice of 2 oranges (about ½ cup)
2 Tbsp olive oil
½ tsp dried herbes de Provence*
½ tsp salt
Fresh ground pepper to taste

Steps:

  • Rinse and pat dry the chicken breasts.
  • Place all marinade ingredients in a medium bowl and stir.
  • Add the chicken breasts to the bowl, poke through the chicken with a fork so as let the marinade seep in and stir well to coat. You can keep in the fridge for a couple hours until ready to grill but it is not necessary. You can proceed to the next step.
  • If you want to grill it on your stove top:
  • Use a non-stick grill pan like the one in the photo below and preheat over a high flame until nice and hot, before proceeding. Do not add any oil!
  • Place the marinaded chicken breasts on the Grill pan and grill on each side for 6-7 minutes each (do not fuss with it-- just let it grill on each side and only turn it once!). Discard extra marinade.
  • If your chicken breast is very thick and it's still not cooked through after the allotted time, you can turn off the stove with the chicken still in the pan,and cover it for an additional 5-8 minutes, before slicing. It will keep all the juices and be perfectly tender and cooked through that way!
  • if you want to use your BBQ grill:
  • Prepare your gas grill for direct cooking over high heat (450-550 F).
  • Place the coated chicken breasts on top of the grill (reserve some of the marinade) and close the lid. Set the timer to 5 minutes.
  • When the timer goes off, turn the chicken over using a long-handled grill metal spatula, pour the remaining marinade on top and close the lid again. Set the timer for 5 minutes.
  • When the timer goes off, remove the chicken from the grill.
  • Using a sharp knife, cut each breast in ¼ inch slices at an angle.

GRILLED ORANGE CHICKEN



Grilled Orange Chicken image

Nothing says summer quite like grilling and this orange chicken is the perfect way to celebrate the warm weather.

Provided by Christina

Categories     Entree

Time 25m

Number Of Ingredients 8

2 lbs chicken breasts or thighs (boneless and skinless)
1/4 cup coconut aminos
1/4 cup orange juice
2 tbsp honey (omit if Whole30)
1/2 tsp ground ginger
1/2 tsp salt
1/2 tsp garlic powder
orange zest from half an orange

Steps:

  • If using chicken breasts that are quite thick, slice horizontally to create thin cutlets. This helps us cook the chicken faster and gets us better browning on all sides.
  • Add chicken and all marinade ingredients to a gallon ziploc bag. Squeeze out excess air and zip closed. Lay flat, spreading the marinade inside the bag so that it's distributed evenly around the chicken breasts. Let marinade for a minimum of 1 hour. I prefer to let it marinade for several hours or overnight if possible.
  • Preheat grill to medium high heat.
  • Place your marinated chicken on the grill. Grill for 5-7 minutes, flip, and grill other side for 5-7 minutes or until chicken is cooked through. Cooking time varies depending on the thickness of your chicken.

Nutrition Facts : Calories 315 kcal, Carbohydrate 14 g, Protein 48 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 145 mg, Sodium 894 mg, Sugar 10 g, TransFat 1 g, Fiber 1 g, ServingSize 1 serving

ORANGE AND OREGANO CHICKEN BREASTS



Orange and Oregano Chicken Breasts image

Rubbed with oregano and marinated in orange juice and garlic before grilling, this dish is soon to be a family favourite. Serve our orange and oregano chicken breast recipe with grilled veggies and brown rice for a complete meal.

Provided by Walmart

Categories     All Recipes

Time 50m

Yield 4

Number Of Ingredients 9

1 12-g Chicken bouillon cube / cube de bouillon de poulet
1 tsp Dried oregano leaves / origan séché
4 Boneless, skinless chicken breasts / poitrines de poulet désossées, sans la peau
0.5 cup Orange juice
1 tbsp Apple cider vinegar / vinaigre de cidre
2 Garlic cloves
1 tbsp Vegetable oil / huile végétale
1 Orange
2 tbsp Fresh parsley / persil frais

Steps:

  • HowToStep
  • Combine bouillon powder and oregano in a small bowl, then rub onto chicken on both sides. ##Combine orange juice, vinegar, garlic and oil in a large resealable plastic bag. Add chicken, seal bag and massage to coat. Marinate in refrigerator at least 30 minutes. ##Preheat barbecue to medium-high. ##Remove chicken from marinade and discard marinade. Oil grill. Barbecue chicken until an instant-read thermometer inserted in the centre reads 165°F, about 8 minutes per side. ##Serve garnished with orange slices and parsley, if desired

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