Grilled Salmon Packs With Sugar Snap Peas And Corn Recipes

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GRILLED ASIAN SALMON PACKETS



Grilled Asian Salmon Packets image

I don't generally like plain salmon, but this recipe has a nice stir-fried flavor. -Mike Miller, Creston, Iowa

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 5

4 salmon fillets (6 ounces each)
3 cups fresh sugar snap peas
1 small sweet red pepper, cut into strips
1 small sweet yellow pepper, cut into strips
1/4 cup reduced-fat Asian toasted sesame salad dressing

Steps:

  • Place each salmon fillet on a double thickness of heavy-duty foil (about 12 in. square). Combine sugar snap peas and peppers; spoon over salmon. Drizzle with salad dressing. Fold foil around mixture and seal tightly., Grill, covered, over medium heat for 15-20 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape.

Nutrition Facts : Calories 350 calories, Fat 17g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 237mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 4g fiber), Protein 34g protein. Diabetic Exchanges

GRILLED SALMON, SNAP PEA AND SPRING MIX SALAD WITH CHOW MEIN NOODLES



Grilled Salmon, Snap Pea and Spring Mix Salad with Chow Mein Noodles image

Provided by Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 16

4 (4 to 6 oz. each) salmon fillets
Olive oil, as needed
Salt and ground black pepper, to taste
1 pkg. (8.75 oz.) DOLE® Extra Veggie™ with Snap Peas
2 tablespoons packed brown sugar
2 tablespoons hoisin sauce
2 tablespoons reduced sodium soy sauce
1/4 teaspoon crushed red pepper
1/2 red bell pepper, cut into 2-inch strips
Asian Vinaigrette, recipe follows
1/2 cup chow mein noodles
Asian Vinaigrette:
1/4 cup rice wine vinegar
3 tablespoons canola oil
2 teaspoons sesame oil
2 teaspoons reduced sodium soy sauce

Steps:

  • Heat grill to medium-high heat.
  • Whisk together brown sugar, hoisin sauce, soy sauce and crushed red pepper in small bowl until blended.
  • Brush salmon with oil and season with salt and pepper, to taste. Grill 8 to 10 minutes, turning once, or until desired doneness. Generously brush both sides of fish with soy sauce mixture; cook additional 30 seconds per side.
  • Combine salad blend, snap peas from pouch and red bell pepper in large bowl. Toss with Asian Vinaigrette, to taste. Divide salad mixture on 4 large plates. Top each with grilled salmon and sprinkle with chow mein noodles.
  • Asian Vinaigrette:
  • Whisk together 1/4 cup rice wine vinegar, 3 tablespoons canola oil, 2 teaspoons sesame oil, 2 teaspoons reduced sodium soy sauce until blended. Makes about 1/2 cup.

GRILLED DILLED SALMON AND VEGETABLE PACKS



Grilled Dilled Salmon and Vegetable Packs image

Enjoy these grilled salmon fillet and veggies packs - a perfect flavorful dinner at home.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 8

1 salmon fillet, 1/2 to 3/4 inch thick (about 1 1/4 lb)
2 tablespoons olive or vegetable oil
2 teaspoons chopped fresh or 1/2 teaspoon dried dill weed
2 teaspoons chopped fresh parsley
1 teaspoon garlic salt
2 medium tomatoes, seeded, coarsely chopped (1 1/2 cups)
1 medium yellow summer squash, sliced (1 1/2 cups)
1 cup fresh sugar snap pea pods, strings removed

Steps:

  • Heat gas or charcoal grill. Cut salmon fillet into 4 serving pieces.
  • In small bowl, mix oil, dill weed, parsley and garlic salt. In heavy-duty foil bag, place salmon, tomatoes, squash and pea pods. Brush oil mixture over salmon and vegetables. Double-fold open end of bag.
  • Place bag on grill. Cover grill; cook over medium heat 15 to 20 minutes or until salmon flakes easily with fork. Place bag on serving plate; unfold.

Nutrition Facts : Calories 290, Carbohydrate 6 g, Cholesterol 95 mg, Fat 1/2, Fiber 2 g, Protein 32 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 330 mg, Sugar 3 g, TransFat 0 g

CREAMY SALMON & SUGAR SNAP PASTA



Creamy salmon & sugar snap pasta image

You'll love the classic combination of salmon, lemon and peppery rocket in this tasty summer pasta

Provided by Jane Hornby

Time 15m

Number Of Ingredients 6

400g fusilli pasta or other pasta shape
150g pack sugar snap peas , halved lengthwise
2 salmon steaks, 300g/10oz in total
zest and juice ½ lemon
4 tbsp reduced-fat crème fraîche
100g bag rocket

Steps:

  • Boil the pasta, adding the sugar snaps to the water 2 mins before cooking time is up. Cool under running water, then drain. You can steam the salmon over the pasta pan for about 7 mins if you have a steamer basket, or put onto a heatproof plate and microwave on High for 2-3 mins until the flesh flakes easily. Peel away any skin, break into large flakes, then allow to cool.
  • Mix the lemon zest, juice and crème fraîche together, then season to taste. If you need to, loosen with a few tbsp of water to make the consistency of double cream. Toss the pasta, peas and rocket into the dressing, flake in the salmon, then gently turn in the bowl a few times.

Nutrition Facts : Calories 527 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 79 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 30 grams protein, Sodium 0.14 milligram of sodium

GREEN GODDESS SALMON WITH POTATOES AND SNAP PEAS



Green Goddess Salmon With Potatoes and Snap Peas image

A sheet pan and a broiler are the secret to many easy weeknight meals. In this particularly vibrant dish, they impart a complex grill-like flavor to salmon and potatoes, which are broiled simultaneously on the same sheet pan. While they cook, you'll blend together a lively green goddess dressing of fresh herbs, yogurt, mayonnaise, garlic and anchovies. When the oven timer chimes, toss the roasted potatoes with raw cucumbers and snap peas. Serve alongside the just-flaky salmon and dollop with the verdant dressing. The crunchy vegetables, warm potatoes, tender fish and creamy dressing make for an unexpected though delightful combination. (For the dressing, tarragon, dill, parsley or cilantro will provide a familiar flavor to this classic sauce, but mint or arugula will work, too.)

Provided by Sarah Copeland

Categories     dinner, seafood, vegetables, main course

Time 25m

Yield 4 servings

Number Of Ingredients 13

1 1/2 pounds small new or baby potatoes, halved or quartered if large
4 tablespoons olive oil
Fine sea salt and black pepper
1 (1 1/2-pound) piece skin-on center-cut salmon
1 packed cup parsley leaves
1 packed cup mixed herbs, such as chives, mint, dill, basil or cilantro, plus a few sprigs of dill, for garnish
2 anchovy fillets
1 to 2 garlic cloves
1 lemon, zested and halved
1/2 cup whole-milk yogurt
1/2 cup mayonnaise
8 ounces snap peas, trimmed and halved on the bias (about 2 cups)
4 small cucumbers, halved lengthwise and cut on the bias into 1-inch pieces (about 1 ¼ pounds)

Steps:

  • Heat the broiler to high with the rack about 6 inches from the broiler. On a sheet pan lined with a silicone mat or aluminum foil, toss the potatoes with 2 tablespoons oil, season with salt and pepper and spread out in an even layer. Broil until crispy and brown and just getting tender, about 10 minutes, turning with a spatula halfway through.
  • Meanwhile, rub the remaining 2 tablespoons oil on both sides of the fish and season generously with salt and pepper. Remove the sheet pan from the oven, move the potatoes to the edges and nestle the fish between them, skin-side up. Broil until the skin is crispy, about 5 minutes. With a large spatula, flip the fish and continue to broil until the fish flakes easily but the center is still pink and glossy, 3 to 5 minutes. (If the potatoes are done after cooking the fish on the first side, pull them from the oven and transfer to a large serving bowl. If not, leave them until the fish is cooked to your desired doneness.)
  • While the fish cooks, combine the parsley, mixed herbs, anchovy, garlic, lemon zest, yogurt and mayonnaise in a blender and purée until thick and uniformly green. Taste and season with salt and pepper as needed.
  • Remove the fish and potatoes from the oven. Scrape the potatoes into a large bowl and toss with the snap peas and cucumbers; squeeze half the lemon over the top, season with salt and pepper and toss again. Cut the remaining lemon half into 4 wedges.
  • Transfer the fish and vegetables to a platter and serve the dressing on the side; or divide the fish and vegetables among four plates and dollop with dressing. Sprinkle with dill and serve with lemon wedges.

GRILLED SALMON PACKETS



Grilled Salmon Packets image

Cleanup's a snap with this convenient dish prepared and cooked in a foil wrapper. That's a welcome time-saver during a hectic week. -Tim Weber, Bettendorf, Iowa

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

4 salmon steaks (6 ounces each)
1 teaspoon lemon-pepper seasoning
1 cup shredded carrots
1/2 cup julienned sweet yellow pepper
1/2 cup julienned green pepper
4 teaspoons lemon juice
1 teaspoon dried parsley flakes
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Sprinkle salmon with lemon-pepper. Place each salmon steak on a double thickness of heavy-duty foil (about 12 in. square). Top with carrots and peppers. Sprinkle with remaining ingredients., Fold foil around fish and seal tightly. Grill, covered, over medium heat for 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 286 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 516mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 29g protein.

GRILLED SALMON PACKS WITH SUGAR SNAP PEAS AND CORN



Grilled Salmon Packs with Sugar Snap Peas and Corn image

Can't get much easier than this easy way to grill fish and a frozen vegetable medley together in a foil packet, with seasonings tucked inside too.

Provided by Betty Crocker Kitchens

Categories     Entree

Yield 2

Number Of Ingredients 5

1 cup frozen sugar snap peas
1/2 cup frozen corn
1/2 teaspoon garlic-pepper blend
2 (4 to 6-oz.) salmon steaks
1/4 cup purchased Dijon and honey marinade with lemon juice

Steps:

  • Heat gas or charcoal grill. Cut two 18x12-inch sheets of heavy-duty foil; spray foil with nonstick cooking spray.
  • For each packet, place 1/2 cup sugar snap peas and 1/4 cup corn onto center of foil sheet. Sprinkle with 1/4 teaspoon garlic-pepper blend. Wrap each packet securely using double-fold seals, allowing room for heat expansion.
  • Sprinkle both sides of each salmon steak with remaining 1/4 teaspoon garlic-pepper blend.
  • When grill is heated, place salmon and foil packets, seam side up, on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 15 minutes or until fish flakes easily with fork and vegetables are tender. Turn salmon once and brush with 2 tablespoons of marinade during last 5 minutes of cooking time.
  • Open packets carefully to allow steam to escape. Serve vegetables with salmon. Drizzle salmon with remaining marinade.

Nutrition Facts : Calories 245, Carbohydrate 19 g, Cholesterol 75 mg, Fat 1, Fiber 2 g, Protein 27 g, SaturatedFat 2 g, ServingSize 1/2 of Recipe, Sodium 890 mg, Sugar 9 g

TIFFANY'S ASIAN-INFUSED SALMON PACKETS



Tiffany's Asian-Infused Salmon Packets image

Salmon fillets wrapped in individual foil packets are grilled in an Asian-inspired blend of teriyaki sauce, honey, fresh ginger, and sesame oil for a gourmet summer meal.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Yield 4

Number Of Ingredients 11

4 sheets (12x12 inches each) Reynolds Wrap® Non-Stick Aluminum Foil
½ cup teriyaki sauce
¼ cup honey
2 tablespoons rice vinegar
2 tablespoons minced fresh ginger
2 teaspoons sesame oil
½ teaspoon crushed red pepper flakes
4 (6 ounce) salmon fillets
1 (8 ounce) package snow peas
1 (8 ounce) package sliced white mushrooms
1 cup matchstick-cut carrots

Steps:

  • Preheat grill to medium-high or oven to 450 degrees F. Mix teriyaki sauce, honey, rice vinegar, minced ginger, sesame oil and red pepper flakes in a small bowl; set aside.
  • Place a sheet of Reynolds Wrap® Non-Stick Aluminum Foil on counter with non-stick (dull) side facing up. Place a salmon fillet and 1/4 of the vegetables in center of foil. Spoon 1 tablespoon teriyaki mixture over fillet.
  • Bring up sides of foil; fold down two times. Double fold both ends of foil to seal packet, leaving room for heat circulation inside. Repeat to make four packets. Reserve remaining teriyaki mixture to serve with salmon.
  • Place packets on baking pan with 1-inch sides to transport to grill or bake in oven.
  • Slide packets onto grill.
  • Grill 8 to 10 minutes in covered grill - OR - BAKE 15 to 20 minutes or until salmon is desired doneness. If grilling, use tongs or oven mitts to slide hot packets back onto pan and transport. Open packets carefully by cutting along top folds with a sharp knife, allowing steam to escape. Serve with hot cooked rice, drizzled with remaining teriyaki sauce if desired.

Nutrition Facts : Calories 411.4 calories, Carbohydrate 33 g, Cholesterol 74.7 mg, Fat 12.7 g, Fiber 3.2 g, Protein 41.8 g, SaturatedFat 2.5 g, Sodium 1477.8 mg, Sugar 27.3 g

LEMON GRILLED SALMON WITH CORN SALAD



Lemon Grilled Salmon With Corn Salad image

A recipe for the adventuresome from March 2009 issue of BH&G. The recipe creator's name is Priscilla Yee from Concord, CA and she won $2500 for this recipe!! (The idea of blueberries mixed in a corn salad intrigued me, and love all the ingredients so I made this. DS and I liked it a lot, not DH-think the cumin might have been too much for him so if you have a dislike for cumin you should reduce it.) Priscilla was inspired to create this recipe b/c of "her father's post-heart attack switch to a healthier diet. She created this dish with some of her favorite healthful foods. Dad? He just turned 90." Love that story.:) Feel free to sub in green onion tops for the chives. After reading Chef#1227141 review I agree a bit of paprika on the salmon would be even better! I served with brown rice but a noodle thing would be good too. You could make the corn salad a day ahead, I did and it kept very well but I think it tastes better at room temperature.

Provided by WiGal

Categories     Low Cholesterol

Time 22m

Yield 4 serving(s)

Number Of Ingredients 17

1 1/2 cups corn kernels, cooked and cooled
1/3 cup sweet red pepper, chopped
1/4 cup chives, snipped
3 tablespoons fresh basil, thinly sliced
2 tablespoons pure maple syrup
2 tablespoons lemon juice
1/4 teaspoon salt
2 teaspoons lemon peel, finely shredded
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon black pepper
16 -20 ounces salmon fillets, 4 fillets each fillet weighing between 4 to 5 ounces, fresh skinless
1 1/2 cups fresh blueberries
nonstick cooking spray
lemon slice (optional)
basil sprig (optional)
paprika

Steps:

  • For the corn salad: In bowl combine corn, sweet pepper, chives, basil, maple syrup, lemon juice, and the 1/4 teaspoon of salt.
  • For the salmon seasoning mixture: In small bowl, combine lemon peel, cumin, the 1/2 teaspoon salt, and the black pepper.
  • Lightly coat both sides of salmon with nonstick spray.
  • Sprinkle seasoning mixture over salmon fillets.
  • For CHARCOAL grill, grill salmon fillets on the rack of an uncovered grill directly over medium coals for 8 to 12 minutes or until fish flakes easily when tested with a fork, carefully turning once halfway through grilling.
  • For GAS grill, preheat grill. Reduce heat to medium. Place salmon fillets on grill rack over heat. Cover and grill as above.
  • Sprinkle a bit of paprika on the salmon.
  • Mix blueberries into the corn salad and serve grilled salmon with corn salad.
  • Garnish with lemon slices and/or fresh basil sprigs.

SPICED SALMON WITH SUGAR SNAP PEAS AND RED ONION



Spiced Salmon With Sugar Snap Peas and Red Onion image

Seared sugar snap peas and red onions make a sweet accompaniment to silky salmon fillets in this lovely springtime one-pan meal. The salmon fillets, coated in a garlicky spice blend, are briefly browned, leaving fragrant, savory drippings in the pan. Those drippings then season the vegetables, infusing them as they cook. Keep an eye on the salmon, especially if you prefer it on the rare side. Thin fillets in particular are all too easy to overcook.

Provided by Melissa Clark

Categories     dinner, easy, weekday, seafood, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 9

4 tablespoons extra-virgin olive oil
2 garlic cloves, finely grated or minced
1 teaspoon baharat spice blend , or use another warm and earthy spice blend, such as garam masala
4 (6- to 8-ounce) salmon fillets
Kosher salt and black pepper
2 medium red onions
1 pound sugar snap peas (4 cups)
Lime wedges
1/2 cup chopped fresh cilantro or mint leaves and tender stems

Steps:

  • Heat oven to 400 degrees. In a small bowl, stir together 1 tablespoon oil, garlic and baharat. Season salmon all over with salt and black pepper. Rub spice mixture all over salmon. Set salmon aside while slicing the onions and sugar snap peas.
  • Cut the onions in half root-to-stem, then peel them and slice into 1/4-inch-thick half-moons. Trim the peas and cut them in half crosswise.
  • In a large, preferably nonstick ovenproof skillet, heat 2 tablespoons oil over high heat. Add fish, skin-side down if there's skin, and cook until browned, 3 to 4 minutes. Transfer salmon to a plate, browned-side up. (Don't sear the other side; the salmon will finish cooking in the oven.)
  • Reduce heat to medium and add the remaining tablespoon of oil to the skillet. Stir in onions and cook until lightly golden, 3 minutes. Add snap peas and a pinch each of salt and pepper, stirring everything to coat with pan juices. Cook until peas have softened and browned slightly, 5 to 7 minutes. Put salmon, browned-side up, on top of peas and transfer pan to the oven. Roast until fish is just cooked through, 5 to 8 minutes longer.
  • Squeeze a little lime juice over salmon and transfer fish to serving plates. Stir herbs into peas and onions. Taste, and add more salt and lime juice, if needed. Serve with the salmon, with the lime wedges on the side.

CRISPY ASIAN SALMON WITH STIR-FRIED NOODLES, PAK CHOI & SUGAR SNAP PEAS



Crispy Asian salmon with stir-fried noodles, pak choi & sugar snap peas image

Pack your stir-fry with vegetables and top with marinated fish. This recipe cooks enough salmon for lunch the next day

Provided by Jennifer Irvine

Categories     Main course

Time 25m

Number Of Ingredients 20

2 x 100g salmon fillets (plus 2 more 100g salmon fillets if cooking for Flaked salmon salad lunch - see 'goes well with')
2 tsp reduced salt tamari or soy sauce
2cm piece ginger, peeled and finely chopped or grated
1 garlic clove, finely chopped
2 tbsp lemon or lime juice
1 tsp sesame oil
85g vermicelli rice noodle
2 tsp rapeseed oil
1 tsp sesame oil
1 spring onion, trimmed and thinly sliced
1 garlic clove, finely chopped
½ red chilli, deseeded and finely chopped
2cm piece ginger, peeled and finely chopped
100g sugar snap pea
100g pak choi (or spinach)
1 large red pepper, sliced
1 tsp tamari or soy sauce
1 tsp Thai fish sauce
juice ½ lime
1 tbsp finely chopped coriander

Steps:

  • Make the marinade by mixing together all the ingredients. Place the salmon fillets in a small bowl and spoon over the marinade, turning the fish so that it's nicely coated. Cover with cling film and leave to sit for 10 mins (or longer if you have time).
  • Meanwhile, cook the noodles following pack instructions, then drain and sit them in a bowl of cold water.
  • Heat a non-stick frying pan. Add the salmon fillets, skin-side down, and leave for 3 mins. When the fish is slightly crispy, flip over and cook for a further 3 mins on the other side. Just before you remove the fish from the pan, add any remaining marinade and let it sizzle for 10 secs. Place 2 of the fillets, skin-side up, with their juices on a plate and cover with foil to keep warm. Put the other 2 fillets on another plate if using for Flaked salmon salad (see 'goes well with'), cover with foil, leave to cool, then chill.
  • In a frying pan or wok, heat the rapeseed and sesame oils over a high heat. Add the spring onion, garlic, chilli and ginger, and stir constantly for about 1 min. Add the sugar snap peas, pak choi and pepper, and stir for another 1-2 mins, then add the cooked noodles. Toss well, then add the soy sauce, fish sauce and lime juice, and mix until well combined and the pan is sizzling.
  • Remove from the heat and divide between 2 bowls. Top each with a salmon fillet and drizzle over any juices. Sprinkle with coriander and serve.

Nutrition Facts : Calories 444 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 27 grams protein, Sodium 1.5 milligram of sodium

GRILLED SHRIMP, CORN AND SNAP PEA SALAD WITH FETA



Grilled Shrimp, Corn and Snap Pea Salad with Feta image

Provided by Megan Mitchell

Categories     main-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 11

4 ears sweet corn, shucked
1 1/2 pounds (26/30 count) shrimp, peeled and deveined
1 large lemon, zested and juiced
Grapeseed oil, for drizzling
Kosher salt and freshly ground black pepper
8 ounces sugar snap peas, cut into 1/2-inch pieces on the bias
3 tablespoons finely chopped mint, plus whole leaves for garnish
4 to 5 medium radishes, sliced into 1/4-inch-thick half-moons
3 large scallions, thinly sliced
Extra-virgin olive oil, for drizzling
3-ounce block feta, crumbled into medium chunks

Steps:

  • Preheat the grill over medium-high heat to about 375 degrees F or preheat a large grill pan over medium heat. Clean the grill grates.
  • Grill the corn, flipping occasionally, until you see grill marks and the corn turns bright yellow, 8 to 10 minutes. Remove and let cool slightly.
  • Meanwhile, combine the shrimp with the lemon zest, a drizzle of grapeseed oil and a sprinkle each of salt and pepper in a medium bowl. Toss together. While the corn is cooling, grill the shrimp until you see grill marks and the shrimp is pink, 1 to 2 minutes per side.
  • Once the corn is cool enough to handle, cut the kernels off the cob and place into a large bowl; discard the cobs. Add the snap peas, chopped mint, radishes, almost all of the scallions (save the rest for garnish), the lemon juice, a drizzle of the olive oil and a sprinkle each of salt and pepper. Toss together and taste for seasoning. Add the feta and shrimp and toss to combine.
  • Serve in a large shallow dish and sprinkle with the reserved scallions and mint leaves. Serve at room temperature or slightly chilled.

GRILLED SALMON PATTIES



Grilled Salmon Patties image

This recipe has been altered and tweaked with each batch until I felt it couldn't suit us any better. I used to remove the bones and skin, which was time consuming, but found after smashing everything the bones are not noticed and the skin adds flavor! This is quick and easy and flavorful enough for the toddler in my house. Grilling these salmon patties is a healthy alternative to beef burgers. Serve alone, on a bun, or on a bed of fresh greens.

Provided by Courtenay Howell

Categories     Appetizers and Snacks     Seafood     Fish Cake Recipes

Time 40m

Yield 4

Number Of Ingredients 8

¼ cup cracker crumbs
1 large egg, beaten
1 tablespoon lemon juice
1 tablespoon hot sauce
1 teaspoon prepared yellow mustard
½ teaspoon paprika
1 (14.75 ounce) can salmon, drained and flaked
¼ cup honey mustard

Steps:

  • Combine cracker crumbs, egg, lemon juice, hot sauce, mustard, and paprika in a bowl; add salmon, stirring well. Allow the mix to stand for at least 5 minutes so that the flavors can join hands.
  • Preheat a grill to 300 degrees F (150 degrees C). Line a grill pan with foil.
  • Squeeze excess liquid from the mixture; this will allow the patties to hold together and turn that pretty golden brown. Form into patties.
  • Cook on the preheated grill until golden brown and fish flakes easily with a fork, about 10 minutes on each side. Serve with honey mustard.

Nutrition Facts : Calories 297.9 calories, Carbohydrate 16 g, Cholesterol 92.4 mg, Fat 14 g, Fiber 0.8 g, Protein 27.3 g, SaturatedFat 2.9 g, Sodium 747.2 mg, Sugar 6 g

OVEN SEARED SALMON WITH FRESH SNAP PEAS



Oven Seared Salmon With Fresh Snap Peas image

Make and share this Oven Seared Salmon With Fresh Snap Peas recipe from Food.com.

Provided by KMLWPA

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

4 (6 ounce) skinless salmon fillets (6 ounces each, 1-inch thick)
1/4 teaspoon salt, plus
1/8 teaspoon salt, divided
1/4 teaspoon pepper, divided
4 tablespoons butter, divided
1/4 cup minced shallot
4 tablespoons chopped fresh dill or 4 tablespoons tarragon, divided
1 1/3 cups thinly sliced sugar snap peas (diagonally sliced)

Steps:

  • Preheat oven to 450°F Season salmon with 1/4 teaspoon salt and 1/8 teaspoon pepper.
  • Melt 2 tablespoons butter in large nonstick skillet over medium heat. Add salmon and increase heat to medium high. Cook 1 to 1 1/2 minutes on one side until salmon just begins to brown lightly. Place salmon, browned side down, in small rimmed baking dish.
  • Melt remaining butter in same skillet over medium low heat. Add shallots and cook until fragrant, about 10 seconds. Spoon 1 tablespoon shallot mixture over salmon and sprinkle with 2 tablespoons dill or tarragon. Bake 4 to 7 minutes or until salmon just begins to flake.
  • Add snap peas to skillet and toss to coat with shallot mixture. Sprinkle with remaining dill or tarragon, salt and pepper. Cook peas until crisp-tender, about 2 to 3 minutes.
  • Divide peas between 4 dinner plates and top with salmon.

Nutrition Facts : Calories 319.4, Fat 17.5, SaturatedFat 8.3, Cholesterol 118, Sodium 414.6, Carbohydrate 5.1, Fiber 1.4, Sugar 0.7, Protein 34.8

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From rachaelrayshow.com


GRILLED SALMON TACOS WITH CORN SALSA - RECIPE RUNNER
Once they've cooled, rub or peel the skins off. Remove the core and seeds and dice. Cut the corn kernels off of the cobs and put them in a serving bowl along with the diced peppers. Add the diced red onion, cilantro, lime, salt and pepper to the corn mixture. Stir …
From reciperunner.com


GRILLED SALMON IN CORN HUSKS RECIPE - FOOD REPUBLIC
2012-08-30 Preheat grill to medium-low. Rub a pinch each of salt and sugar on each salmon fillet's topside, then spread mustard evenly over each one and top with finely sliced chives. Place a fillet on each corn husk, then place on the grill. Grill on low heat until salmon is medium, or just opaque all the way through. Serve on corn husks.
From foodrepublic.com


GRILLED CORN AND SNAP PEA SALAD RECIPE | MYRECIPES
Grill corn 20 minutes, turning frequently. Cool corn, in husks, 10 minutes. Shuck corn; discard husks and silk. Step 4. Cut kernels from corn; place in a large bowl. Add snap peas and onions. Step 5. Combine olive oil and remaining ingredients …
From myrecipes.com


GRILLED SALMON IN FOIL WITH GARLIC BUTTER - RACHEL COOKS®
2020-07-10 Instructions. Preheat grill to medium heat, approximately 400°F. Place salmon, skin side down, on large sheet of heavy duty aluminum foil, or double sheets of aluminum foil. In small bowl, mix together melted butter, garlic, chives, salt, …
From rachelcooks.com


10 BEST GRILLED SALMON GRILL PAN RECIPES - YUMMLY
2022-06-22 couscous, snap peas, curry powder, Orange, salmon, yogurt, pickled peppers in oil and 4 more Salmon Burgers with Mango Avocado Salsa KitchenAid cilantro, cubed mango, fresh ground black pepper, avocado, large egg and 11 more
From yummly.com


GRILLED CORN-AND-SALMON SALAD WITH TOMATOES | SOUTHERN …
Meanwhile, coat a grill pan with cooking spray; heat over medium-high. Rub salmon evenly with mustard, and sprinkle with remaining 1/2 teaspoon salt. Place salmon on grill pan, and cook until a thermometer inserted in thickest portion of fish registers 125°F for medium-rare doneness, 9 to 10 minutes, turning once halfway through cook time.
From southernliving.com


GRILLED CARIBBEAN SALMON PACKS RECIPE - PILLSBURY.COM
In large bowl, mix rice and broth; let stand about 7 minutes or until broth is almost absorbed. Stir in bell pepper and onions. Place 3/4 cup rice mixture on center of each sprayed foil piece. Top rice with salmon. Sprinkle each salmon fillet with 1/4 teaspoon salt; top with 2 tablespoons chutney and 1/4 cup pineapple chunks.
From pillsbury.com


GRILLED SALMON FOIL PACKETS RECIPE - HAPPY FOODS TUBE
2019-08-17 These grilled salmon foil packets are tender and juicy with a ton of flavor thanks to the lemon dill butter. They are easy to make, only take 12 minutes to cook and can be prepped ahead of time. Prep Time 3 mins. Cook Time 12 mins. Total Time 15 mins.
From happyfoodstube.com


CITRUS GINGER HONEY GLAZED SALMON WITH WHOLE GRAIN RICE AND …
Cut 8 pieces of aluminum foil; wide enough to fit one piece of salmon and ½ cup of snap peas. Remove fish from marinade and discard remaining marinade. Arrange lemon slices on top and bottom of fish filet. Place one fish filet and half of snap peas together on one piece of parchment.
From recipes.heart.org


SALMON FOIL PACKETS - DINNER AT THE ZOO
2018-07-09 Preheat a grill to medium heat or an oven to 400 degrees F. Coat 4 large squares of foil with cooking spray. Arrange the salmon, asparagus, corn and bell peppers in the center of the foil squares. In a small bowl, mix together the butter, garlic, thyme, parsley, lemon zest, …
From dinneratthezoo.com


GRILLED POTATO & SALMON PACKS - SUPER HEALTHY KIDS
Fold foil to make packet. Mince shallot, dice pepper and chop parsley. Place salmon on another sheet of foil and top with shallot, pepper and parsley. Season with salt and pepper if desired. Fold to make packet. On the last square of foil, place the husked corn and fold to make packet. Place all the packets on the grill and allow to cook for 15 ...
From superhealthykids.com


SALMON WITH SWEET CHILI GLAZE, SUGAR SNAP PEAS, AND PEA TENDRILS
2010-03-18 Add sugar snap peas and stir until crisp-tender, about 2 minutes. Add remaining 1 tablespoon soy sauce, rice wine, and pea tendrils and stir just until wilted, about 1 minute. Drizzle with sesame oil.
From epicurious.com


ROASTED SALMON & VEGETABLES RECIPE | LAND O’LAKES
1 1 / 2 pounds (about 1 inch thick) salmon fillet, skin removed . 3 cups frozen skin-on potato wedges . 1 / 4 cup Land O Lakes® Butter, melted . 1 / 4 cup honey mustard . 2 tablespoons lemon juice . 1 / 2 teaspoon salt . 1 / 4 teaspoon ground red pepper (cayenne) 2 cups fresh or frozen sugar snap peas . 1 cup cherry tomatoes . 2 tablespoons ...
From landolakes.com


SUGAR SNAP PEA SALAD RECIPE - SIMPLY RECIPES
2022-04-05 In a large bowl, add the sugar snap peas, cucumber, bell pepper, mandarin oranges, and red onion. Set it aside, or cover with plastic wrap and refrigerate it if not serving immediately. Simply Recipes / Jessica Gavin
From simplyrecipes.com


GRILLED SALMON WITH CITRUS MARMALADE, HARICOTS VERTS, AND CHARRED …
Eat Your Books. Finger chiles ferments for 24 hours, and ramps pickle for 24 hours. Can substitute ramp greens for scallions, and red mustard seeds for brown mustard seeds.
From eatyourbooks.com


SALMON WITH CORN, SUGAR SNAP PEAS, AND SHIITAKE MUSHROOMS …
Save this Salmon with corn, sugar snap peas, and shiitake mushrooms recipe and more from The Red Cat Cookbook: 125 Recipes from New York City's Favorite Neighborhood Restaurant ...
From eatyourbooks.com


GRILLED SNAP PEAS RECIPE BY RACHAEL PACK
2016-07-11 Directions. Toss the peas with the olive oil, salt and pepper until coated. Preheat a grill until very hot, and use a perforated pan or tray to prevent the peas from falling through the grates. Spread the peas out so they each touch the grill, give them a toss, and close the grill and let cook for about 2 minutes.
From thedailymeal.com


WHITE BALSAMIC-GLAZED SALMON WITH CORN AND SUGAR SNAP …
2009-01-13 Method. n small saucepan, bring vinegar to boil; boil until syrupy and reduced to 3 tbsp (50 mL), about 6 minutes. Let cool. Corn and Sugar Snap Pea Salad: In large saucepan of boiling water, cover and cook corn until kernels are tender, about 8 minutes; remove with tongs and chill in cold water. Drain well.
From canadianliving.com


GRILLED SUGAR SNAP PEAS RECIPE | CDKITCHEN.COM
2014-08-22 Preheat the grill to Medium-High. Place the sugar snap peas and olive oil in a quart size food storage bag. Close the bag, removing as much air as possible. Gently massage the sugar snap peas until they evenly coated with the oil. Wipe the vegetable grill basket by dipping a soft cotton cloth in vegetable oil and lightly coating its interior.
From cdkitchen.com


ONE-PAN SALMON WITH SUGAR SNAP PEAS AND A CHERRY TOMATO SAUCE
2020-08-26 Cook on medium heat until the tomatoes begin to burst and the liquid begins to thicken. Towards the end, stir in the capers and taste to adjust for salt. Spoon the tomato sauce into a bowl. Wipe out the pan with a paper towel and heat another splash of olive oil, enough to coat the bottom of the pan. When very hot, add all of the sugar snap ...
From amateurgourmet.com


RECIPE: SWEET CHILI-GLAZED SALMON WITH SUGAR SNAP PEAS ... - BLUE …
In a bowl, combine the chopped garlic and sliced white bottoms of the scallions. Peel the carrots; thinly slice on an angle. Pull off and discard the tough string that runs the length of each snap pea pod. Combine in a bowl. In a separate bowl, whisk together the soy sauce, sweet chili sauce, and 2 tablespoons of water .
From blueapron.com


GRILLED SUGAR SNAP PEAS - CHAR-BROIL
1. Preheat your grill to 350°F. 2. In a medium-size bowl, combine mayonnaise, buttermilk, bacon, garlic, shallot, lemon juice, parsley, dill, salt and pepper. Set aside in the refrigerator. 3. Spread snap peas evenly across a grill topper and place onto hot grill grates. 4.
From charbroil.com


GINGERED SALMON WITH GRILLED CORN AND WATERCRESS SALAD RECIPE
Preheat the oven to 375°. In a small saucepan, boil 1/2 cup of the balsamic vinegar until reduced to 3 tablespoons, about 5 minutes. Let the reduction cool, then stir in 1 tablespoon of the ...
From foodandwine.com


RADISH SALAD WITH WATERMELON, SUGAR SNAP PEAS AND FRESH HERB …
Set aside. In a pot of salted boiling water, cook the sugar snap peas for 1 minute. Drain and plunge into the bowl of ice water, adding more ice cubes as needed. Drain and pat dry with a clean dishcloth. On a work surface, pull the snap peas apart lengthwise. Place in the bowl with the radishes and onions. Add the watermelon radish and dressing ...
From ricardocuisine.com


THE BEST GRILLED SALMON RECIPE {5-INGREDIENT RECIPE ... - COOKING …
Instructions. Lay salmon skin side down on a cutting board and cut salmon crosswise into 6 equal portions, transfer to a 13 by 9-inch baking dish skin side down. In a small mixing bowl, whisk together soy sauce, mustard, garlic and olive oil …
From cookingclassy.com


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