Grilled Snap Peas Recipes

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GRILLED SNAP PEAS



Grilled Snap Peas image

Grilled Sugar Snap Peas are a quick and easy keto, paleo, Whole30, and vegan side dish or appetizer. With just 2g net carbs per serving, you can enjoy these snap peas with grilled burgers, steaks, chicken, and fish, your favorite veggie burgers, or as a healthy appetizer!

Provided by Rebecca Hansen

Categories     Appetizer     Side Dish

Number Of Ingredients 3

40 whole sugar snap peas
coconut oil or avocado oil spray for greasing
salt (to taste)

Steps:

  • Preheat your grill to 350 degrees and maintain a temperature of 325 to 350 degrees while cooking.
  • Lay the snap peas out on a cutting board or baking sheet and spray one side with cooking spray.
  • Add salt, if desired.
  • Lay the oiled side down on your grill, taking care not to let the peas fall through the grates.
  • Spray the non-oiled side of the peas and add more salt, if desired.
  • Grill 5 to 6 minutes per side, or until the peas begin to brown. Use tongs to carefully turn the peas over to cook on the other side.
  • When done, remove from the grill and serve!

Nutrition Facts : ServingSize 10 pea pods, Calories 34 kcal, Carbohydrate 3 g, Protein 1 g, Fiber 1 g

GRILLED SUGAR SNAP PEAS



Grilled Sugar Snap Peas image

Make and share this Grilled Sugar Snap Peas recipe from Food.com.

Provided by commercesd

Categories     Vegetable

Time 15m

Yield 3 serving(s)

Number Of Ingredients 4

1 lb sugar snap pea
1 tablespoon olive oil
1/2 teaspoon salt
2 tablespoons minced chives

Steps:

  • Arrange rack 4 to 5 inches from broiler or grill. Preheat to medium high. Line a heavy baking sheet with foil. Toss peas with oil and spread on pan in a single layer. Place peas under broiler or on grill for 2 minutes. Remove and turn the peas. Return for 2 minutes longer until lightly charred. Transfer to serving bowl and sprinkle with salt to taste and chives as desired.

Nutrition Facts : Calories 93.3, Fat 4.9, SaturatedFat 0.7, Sodium 389.2, Carbohydrate 12, Fiber 4.9, Sugar 2.4, Protein 2.9

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