Grilledsteaksintamarimarinade Recipes

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THE BEST TERIYAKI MARINADE



The BEST Teriyaki Marinade image

This is seriously the BEST Teriyaki Marinade you will ever try! It makes amazing chicken every time!

Provided by Karlynn Johnston

Categories     Sauces

Time 1m

Number Of Ingredients 7

1 cup water
1 cup of soy sauce
1 cup brown sugar
1 tablespoon chopped fresh garlic
1 tablespoon Worcestershire sauce
1/2 teaspoon onion powder
1/2 teaspoon powdered ginger

Steps:

  • Combine all ingredients together in a large sauce pan. Bring to a boil, and let boil for 3-4 minutes. Remove and cool. Marinate meat of choice in it for a few hours, then cook as you choose.

Nutrition Facts : Calories 124 kcal, Carbohydrate 29 g, Protein 3 g, Sodium 1650 mg, Sugar 27 g, ServingSize 1 serving

GRILLED CHICKEN MARINADE



Grilled Chicken Marinade image

Simply the best chicken marinade for any occasion. Works wonderfully on top of a salad.

Provided by Jennifer

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 4h20m

Yield 5

Number Of Ingredients 9

¼ cup red wine vinegar
¼ cup reduced-sodium soy sauce
¼ cup olive oil
1 ½ teaspoons dried parsley flakes
½ teaspoon dried basil
½ teaspoon dried oregano
¼ teaspoon garlic powder
¼ teaspoon ground black pepper
5 skinless, boneless chicken breasts, thinly sliced

Steps:

  • Whisk vinegar, soy sauce, olive oil, parsley, basil, oregano, garlic powder, and black pepper together in a bowl and pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, at least 4 hours.
  • Preheat grill for medium-low heat and lightly oil the grate. Drain and discard marinade.
  • Grill chicken on the preheated grill until no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 233 calories, Carbohydrate 2.4 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 0.3 g, Protein 24.3 g, SaturatedFat 2.3 g, Sodium 482.2 mg, Sugar 0.3 g

QUICK-AND-EASY STEAK MARINADE



Quick-and-Easy Steak Marinade image

This is a quick-and-easy marinade recipe for steaks.

Provided by Little Frenchy

Categories     Meat and Poultry Recipes     Beef     Steaks     Rib-Eye Steak Recipes

Time 4h30m

Yield 2

Number Of Ingredients 11

2 (8 ounce) boneless rib-eye steaks
salt and ground black pepper to taste
1 pinch garlic powder, or to taste
1 pinch Montreal steak seasoning, or to taste
⅓ cup extra virgin olive oil
⅓ cup Worcestershire sauce
⅓ cup soy sauce
⅓ cup balsamic vinegar
3 tablespoons Dijon mustard
3 cloves garlic, chopped
1 dash liquid smoke flavoring

Steps:

  • Place steaks in a flat baking dish or container. Cut slits at 1-inch intervals in the fat around the edges of the steaks. Gently pierce both sides of each steak a few times with a fork.
  • Sprinkle each steak with salt, pepper, garlic powder, and Montreal steak seasoning. Pat seasonings into steaks.
  • Whisk olive oil, Worcestershire sauce, soy sauce, balsamic vinegar, Dijon mustard, garlic, and liquid smoke together in a bowl. Pour marinade over steaks to coat. Cover container or baking dish with plastic wrap and marinate steaks in the refrigerator for 2 hours. Turn steaks over and marinate for another 2 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Cook the steaks on the preheated grill until they start to firm, and are reddish-pink and juicy in the center, 8 to 10 minutes per side for medium-rare. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C).

Nutrition Facts : Calories 719.2 calories, Carbohydrate 24.9 g, Cholesterol 124.7 mg, Fat 54.6 g, Fiber 0.5 g, Protein 29.5 g, SaturatedFat 11.7 g, Sodium 3590.2 mg, Sugar 11.3 g

GRILLED STEAK MARINADE



Grilled Steak Marinade image

Delicious grilled steaks in a rich, savory marinade.

Provided by Kristin

Categories     Main Course

Time 6h20m

Number Of Ingredients 9

½ cup olive oil
½ cup soy sauce
2 tablespoons lemon juice
5 cloves garlic (minced (2-3 tablespoons))
2 tablespoons Worcestershire sauce
1-2 tablespoons honey
1 teaspoon garlic powder
½ teaspoon onion powder
2 pounds New York Strip steaks

Steps:

  • Whisk together all of the ingredients for the marinade, except for the meat, in a small bowl.
  • Place the meat in a large zip-top bag and massage the marinade into the meat. Seal the bag, making sure to get out as much air as possible. (Alternatively you could place the meat in the marinade in an airtight container - just be sure to flip it a few times so the meat gets the marinade on both sides).
  • Store in the refrigerator for at least 6 hours or up to 5 days. Or keep in the freezer for up to 12 months.
  • Set meat on the counter for 20-30 minutes to come to room temperature before grilling.
  • Use the printable guide for in this post to determine the temperature and grill time for your steaks.

Nutrition Facts : Carbohydrate 6 g, Protein 48 g, Fat 34 g, SaturatedFat 14 g, Cholesterol 181 mg, Sodium 647 mg, Fiber 1 g, Sugar 3 g, Calories 534 kcal, ServingSize 1 serving

GRILLED STEAKS IN TAMARI MARINADE



Grilled Steaks in Tamari Marinade image

I found this recipe in a wonderful cookbook called the Lowfat Grill by Donna Rodnitzky. This cookbook has definately been well used!! This recipe would be good for OMAC

Provided by Abby Girl

Categories     Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 teaspoon tamari
1/4 teaspoon white wine vinegar
1 tablespoon olive oil
1 tablespoon Worcestershire sauce
1 tablespoon lemon juice
1 tablespoon dry mustard
1 teaspoon ground pepper
1/4 teaspoon salt
2 garlic, minced
1 1/2 lbs sirloin steaks

Steps:

  • Combine ingredients for the marinade in zip lock bag. Add steak and turn to coat both sides. Can marinate up to 3 days.
  • Prepare grill.
  • Grill steak to personal preference. Allow steak to sit for 5 minutes before carving into thin slices.

GRILLED CHICKEN MARINADE



Grilled Chicken Marinade image

Having a great grilled chicken marinade in your back pocket is essential for summer grilling. This delicious marinade packs a flavor punch without being overpowering, and it's great with any kind of chicken!

Provided by Kristin

Categories     Dinner

Time 1h25m

Number Of Ingredients 10

4 pounds boneless skinless chicken thighs or breast
1/4 cup brown sugar
1/4 cup soy sauce
1/4 cup balsamic vinegar
2 tablespoons dijon mustard
1 tablespoon lemon juice
1/4 cup olive oil
2 teaspoons garlic powder
2 teaspoons salt
1 teaspoon black pepper

Steps:

  • Combine all ingredients in a large ziploc bag. Press as much air out of the bag as possible when you seal it. *Tip - if using breasts, lightly pound them out to an even thickness for even cooking.
  • Marinate in the refrigerator for at least 1 hour or up to overnight. (If marinating longer than 2 hours, wait to add the lemon juice during the last hour or so).
  • To cook: Heat grill to medium heat (about 350-400 degrees). Cook chicken for 4-6 minutes per side or until cooked through. Internal temperature should reach 165 degrees F. (Time will depend on the thickness of the chicken).
  • Transfer to a plate and tent with foil. Let chicken rest 5 minutes before serving.
  • If desired, garnish with fresh chopped parsley before serving.

Nutrition Facts : Calories 373 kcal, Carbohydrate 10 g, Protein 45 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 215 mg, Sodium 1235 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving

GRILLED TAMARI AND LIME HANGER STEAKS



Grilled Tamari And Lime Hanger Steaks image

Number Of Ingredients 8

1/4 cup tamari sauce
3 tablespoons lime juice, fresh or bottled organic
1/4 teaspoon crushed red pepper flakes
2 tablespoons sugar
1 teaspoon minced garlic, fresh or jarred
1 teaspoon minced ginger, fresh or jarred
2 pounds hanger beef steaks
non-stick oil spray

Steps:

  • Combine the tamari, lime juice, pepper flakes, sugar, garlic, and ginger in a gallon-size zipper plastic bag. Add the steak and massage the marinade into the meat. Refrigerate for at least 2 hours, or for as long as 6 hours.Heat a grill to high. Remove the steak from the marinade and pat dry discard the excess marinade. Spray the meat liberally with oil and grill for 5 minutes per side for medium. To serve, cut in thin slices against the grain.From Homemade In A Hurry. Text copyright © 2006 by Andrew Schloss. Cover photograph copyright © 2006 by Noel Barnhurst. All rights reserved. First published by Chronicle Books LLC, San Francisco, California.

Nutrition Facts : Nutritional Facts Serves

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