Ground Chicken Tacos Recipes

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GROUND CHICKEN TACOS



Ground Chicken Tacos image

Fast and tasty on Tuesday or any night, these tacos are a perfect vehicle for ground chicken. The meat is amped up with spices and chipotle in adobe so it's flavorful and juicy, and topping the tacos with pico de gallo adds another level of deliciousness.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 35m

Number Of Ingredients 16

3 tablespoons extra-virgin olive oil
1 1/2 cups finely chopped white onion
1 tablespoon minced garlic
1 pound ground chicken (preferably dark meat)
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1 to 2 teaspoons minced chipotle in adobo sauce, plus 1 teaspoon sauce
1 teaspoon kosher salt
1/4 freshly ground pepper
1 tablespoon tomato paste
1/4 cup low sodium chicken broth or water
1 vine tomato, seeded and finely chopped (3/4 cup)
1/4 jalapeno, seeded and finely chopped (1 tablespoon)
1 lime, juiced (2 tablespoons)
1/4 cup finely chopped cilantro leaves and tender stems
Taco shells, grated cheddar or jack cheese, shredded lettuce, and sour cream, for serving

Steps:

  • In a large skillet, preferably cast iron, heat oil over medium-high. Add 1 cup onion, garlic, and a pinch of salt. Cook, stirring occasionally, until softened and just beginning to brown, 3 to 4 minutes. Add chicken, cumin, coriander, salt, and pepper. Cook, breaking up meat with the back of a wooden spoon, until browned and crumbly, 5 to 6 minutes. Stir in tomato paste, chipotle, and broth. Bring to a simmer, reduce heat and cook until most of the liquid has evaporated, about 1 minute. Keep warm.
  • Stir together remaining onion, tomato, jalapeno, lime and cilantro. Season with salt and pepper. To serve, fill taco shell with meat mixture and pico de gallo and top with cheese, lettuce, and sour cream.

GROUND CHICKEN MEXICAN SOFT TACO BAKE (LOW FAT)



Ground Chicken Mexican Soft Taco Bake (Low Fat) image

I just put this together tonight since I decided to buy ground chicken and had no clue what to do with it, haha! I used low fat/low carb/low calorie whole wheat tortillas by La Tortilla Factory. But you could use whatever you wish :)

Provided by TwinsPlus2

Categories     One Dish Meal

Time 1h5m

Yield 1 casserole, 4-8 serving(s)

Number Of Ingredients 10

3 -6 tortillas, whole
1/2-3/4 cup shredded cheese (your choice)
1 big red sweet bell pepper, diced
1/2-1 cup sweet onion, diced
1 (16 ounce) can refried beans or 2 cups of homemade refried beans
1 (8 ounce) jar salsa (chunky is best)
Lawry's Seasoned Salt
garlic or garlic powder
nonstick cooking spray
1 (16 ounce) can mexicorn (optional) or 1 (16 ounce) can regular kernel corn (optional)

Steps:

  • Brown the Ground Chicken, until no longer pink.
  • Add the Garlic or Garlic Powder & Lawrys Seasoning Salt to meat.
  • **could even add a taco/burrito seasoning packet**.
  • Once Chicken is pretty much done, add the salsa and refried beans. (and corn if adding it).
  • You can add the onions & bell pepper now or wait until you start layering the dish and let them cook that way.
  • Spray the Casserole Dish w/ non-stick cooking spray.
  • Lay 1st Tortilla Shell on bottom.
  • Sprinkle some Cheese all over Tortilla.
  • Then on top of that add the ground chicken mixture.
  • If you didn't add the onion & pepper to meat mixture then sprinkle some on top of meat.
  • Put 2nd Tortilla Shell on top.
  • Repeat Cheese, Meat, etc until entire casserole is full.
  • Bake at 375 Degrees for about 35 minutes until heated through and cheese is melted.

Nutrition Facts : Calories 349.8, Fat 9.1, SaturatedFat 3.6, Cholesterol 9, Sodium 1322.2, Carbohydrate 53.3, Fiber 9.5, Sugar 5.8, Protein 14.8

GROUND CHICKEN TACOS



Ground Chicken Tacos image

Make and share this Ground Chicken Tacos recipe from Food.com.

Provided by hungrykitten

Categories     Chicken

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 9

1/2 lb ground chicken
1 tablespoon extra virgin olive oil
2 tablespoons paprika
1 tablespoon cumin
1 teaspoon black pepper
1 teaspoon salt
1 teaspoon onion powder
8 ounces shredded monterey jack cheese
6 flour tortillas

Steps:

  • Heat olive oil in a small skillet. Add ground chicken and cook until brown.
  • Mix dry ingredients together. Add to chicken and stir to coat.
  • Warm the tortillas then fill with the chicken mixture. Top with cheese and serve.

Nutrition Facts : Calories 961.9, Fat 55.2, SaturatedFat 26.6, Cholesterol 186.4, Sodium 2475.5, Carbohydrate 53.9, Fiber 6, Sugar 3.5, Protein 63

GROUND CHICKEN TACO BURGERS



Ground Chicken Taco Burgers image

My husband and I are trying to add more variety to our diets, and cut back on red meat, so I came up with this ground chicken burger, and it is delish! I used my George Foreman grill to cook them. I served them with the spicy baked sweet potato fries found on this Website. They make a nice substitution for a regular cheeseburger and French fries.

Provided by mwiessner

Categories     Meat and Poultry Recipes     Chicken

Time 25m

Yield 4

Number Of Ingredients 11

1 pound ground chicken
½ small onion, diced
1 teaspoon minced garlic
½ (1 ounce) package dry taco seasoning mix
1 egg
salt and pepper, to taste
4 wheat hamburger buns, toasted
4 slices pepperjack cheese
1 avocado - peeled, pitted and sliced
¼ cup chopped jalapeno pepper
½ cup salsa, or to taste

Steps:

  • Preheat outdoor grill for medium-high heat. Lightly oil grill grate, and place about 4 inches from heat source.
  • Mix the ground chicken, onion, garlic, taco seasoning, and egg together in a bowl until thoroughly blended. Season with salt and pepper to taste. Divide chicken mixture evenly and form into 4 soft patties.
  • Cook the chicken patties on the preheated grill until meat is no longer pink and juices run clear, 5 to 8 minutes per side, depending on thickness. To serve, place each patty on one half of a hamburger bun, top with a slice of cheese, avocado slices, and desired amounts of jalapeno peppers and salsa. Cover with remaining half of bun.

Nutrition Facts : Calories 785.5 calories, Carbohydrate 127.4 g, Cholesterol 76.9 mg, Fat 23.6 g, Fiber 14.8 g, Protein 24.9 g, SaturatedFat 7.1 g, Sodium 1408 mg, Sugar 31 g

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Top Asked Questions

How to make chicken tacos?
Add the garlic, cumin, coriander, cayenne, taco seasoning, salt, and pepper and stir. Add ground chicken and break it apart. Mix in flour and cook 2-3 minutes. Add chicken broth and raise heat to a simmer, cooking 4-5 minutes until thickened. Serve in the taco shells, with shredded cheese, shredded lettuce, diced tomatoes, and sour cream.
What kind of meat do you put in a chicken Taco?
Choose from ground chicken (made with both white and dark meat) or ground chicken breast (all white meat). Either can be used in this ground chicken recipe as well as in ground chicken stuffed peppers. Onion, garlic and bell pepper: Aromatics plus peppers add so much flavor to this Mexican chicken taco recipe!
How to cook taco meat in a pan?
In a large skillet over medium-high heat, heat oil until shimmering. Add onion and cook until softened, about 5 minutes. Stir in taco seasoning, garlic, and oregano until fragrant, about 30 seconds. Add ground chicken and cook, stirring occasionally, until almost cooked through but still slightly pink, about 2 minutes.
What makes our 30 minute ground chicken tacos healthy?
Healthy 30 minute Ground Chicken Tacos are perfect for busy weeknights! A low sodium sauce packed with southwest spices keeps meat moist, while veggies add flavor and all in just one skillet.

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