GUILT-FREE MAC 'N' CHEESE
"I wanted to make macaroni and cheese that tasted good but didn't add on pounds," writes Ruth Ann Stoy of Newport, Michigan. "I think I've done it!"
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a blender, combine the milk, cottage cheese, onion, Parmesan cheese, salt and pepper;cover and process until smooth. Pour into a bowl; stir in the macaroni and 1/4 cup cheese., Transfer to a 1-qt. baking dish coated with cooking spray. Sprinkle with remaining cheese. Cover and bake at 350° for 30 minutes. Uncover; bake 5-10 minutes longer or until edges are bubbly.
Nutrition Facts : Calories 268 calories, Fat 5g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 515mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges
GUILT-FREE MAC AND CHEESE
A guilt-free mac and cheese made with whole food, plant-based, gluten-free ingredients and packed with flavor.
Provided by Lauren Vacula
Number Of Ingredients 4
Steps:
- Make a batch of the Whole Food Plant-Based Cheese Sauce according to recipe directions.
- Bring a pot of water to a boil. Season with a pinch of salt.
- Once water comes to a rolling boil, add pasta and cook according to package instructions.
- Once cooked (do not overcook- gluten-free pasta gets mushy), drain and set aside until serving.
- Add cheese sauce to pasta and mix well.
- Add a dash of Himalayan salt and smoked paprika. Taste and adjust seasonings. Serve
GUILT-FREE MAC 'N' CHEESE
'I wanted to make macaroni and cheese that tasted good but didn't add on pounds,' writes Ruth Ann Stoy of Newport, Michigan. 'I think I've done it!'
Provided by Allrecipes Member
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- In a blender, combine the milk, cottage cheese, onion, Parmesan cheese, salt and pepper;cover and process until smooth. Pour into a bowl; stir in the macaroni and 1/4 cup cheese.
- Transfer to a 1-qt. baking dish coated with nonstick cooking spray. Sprinkle with remaining cheese. Cover and bake at 350 degrees F for 30 minutes. Uncover; bake 5-10 minutes longer or until edges are bubbly.
Nutrition Facts : Calories 263.5 calories, Carbohydrate 37.6 g, Cholesterol 8.3 mg, Fat 3.3 g, Fiber 2.1 g, Protein 18.9 g, SaturatedFat 1.5 g, Sodium 496 mg, Sugar 4.5 g
GUILT-FREE MAC 'N' CHEESE
Make and share this Guilt-Free Mac 'n' Cheese recipe from Food.com.
Provided by Suzie_Q
Categories Cheese
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a blender combine milk, cottage cheese, onion, parmesan cheese, salt and pepper; cover and process until smooth. Pour in a bowl; stir in macaroni and 1/4 cup cheese.
- Transfer to a 1 quart baking dish coated with nonstick cooking spray. Sprinkle with remaining cheese.
- Cover and bake at 350°F for 30 minutes. Uncover, bake 5-10 minutes longer until edges are bubbly.
Nutrition Facts : Calories 232.3, Fat 2.3, SaturatedFat 1, Cholesterol 5.1, Sodium 430.2, Carbohydrate 36.5, Fiber 2, Sugar 4.1, Protein 15.2
GUILT-FREE MAC 'N' CHEESE
'I wanted to make macaroni and cheese that tasted good but didn't add on pounds,' writes Ruth Ann Stoy of Newport, Michigan. 'I think I've done it!'
Provided by Allrecipes Member
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- In a blender, combine the milk, cottage cheese, onion, Parmesan cheese, salt and pepper;cover and process until smooth. Pour into a bowl; stir in the macaroni and 1/4 cup cheese.
- Transfer to a 1-qt. baking dish coated with nonstick cooking spray. Sprinkle with remaining cheese. Cover and bake at 350 degrees F for 30 minutes. Uncover; bake 5-10 minutes longer or until edges are bubbly.
Nutrition Facts : Calories 263.5 calories, Carbohydrate 37.6 g, Cholesterol 8.3 mg, Fat 3.3 g, Fiber 2.1 g, Protein 18.9 g, SaturatedFat 1.5 g, Sodium 496 mg, Sugar 4.5 g
GUILT-FREE BUFFALO CHICKEN MAC-N-CHEESE
This decadent Mac-N-Cheese dish is not only thick, creamy and velvety, but has just a dash of zing and also is 100% Guilt-Free! Don't take my word for it - try it and see for yourself and see. I'm sure you'll love it, just as much as my household did.
Provided by Mystic Eye Art
Categories Macaroni And Cheese
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 23
Steps:
- To a large pot, add the potatoes, carrots, onions and cashews and just enough water to cover the vegetables (about 6 cups). Heat the pot on medium-high and bring to a low boil and cook until the potatoes and carrots are tender and mashable, about 10-15 minutes.
- Strain the mixture over a large bowl to catch the cooking fluid. Reserve this cooking fluid and use it in place of the vegetable stock, preferably and set aside to cool slightly.
- Cook the Quinoa Macaroni according to the package instructions and set aside.
- To a blender, add the vegetable stock (or cooking fluid), coconut milk, cashew-vegetable mixture from step 2, yeast, lemon juice, garlic, celery seed, onion powder, salt, pepper, turmeric, 1/4 teaspoon paprika, cayenne pepper and cumin. Pulse a few times, then blend on high for 30-60 seconds (depending on your blender), or until the mixture is smooth and creamy. Taste for salt and add more if needed.
- In a large bowl, fold the blended sauce into the cooked pasta and gently stir in the chicken sausage and parmesan.
- Spoon the mixture into single serving bowls.
- Optional: Add a few dashes of hot sauce and garnish with the parsley and dash of paprika.
Nutrition Facts : Calories 542.3, Fat 21.4, SaturatedFat 7.7, Cholesterol 70.2, Sodium 1519, Carbohydrate 67.1, Fiber 5.7, Sugar 4.8, Protein 23.2
More about "guilt free mac n cheese recipes"
NO-BAKE HOMEMADE MAC AND CHEESE RECIPE FOR …
From homemaderecipes.com
GUILT-FREE MACARONI AND CHEESE RECIPE - OXYGEN MAG
From oxygenmag.com
Author Tosca Reno
GUILT CHEESE RECIPES | RECIPEBRIDGE RECIPE SEARCH
From recipebridge.com
RECIPE#10 - GUILT-FREE MAC N CHEESE(VEGAN) - YOUTUBE
From youtube.com
GLUTEN-FREE AND KETO-FRIENDLY MAC AND CHEESE RECIPE (EASY
From bulletproof.com
GUILT-FREE MAC AND CHEESE RECIPE | EASY MEALS, MAC AND CHEESE ...
From pinterest.com
GUILT-FREE MAC 'N CHEESE - ALLERCUISINE.COM
From allercuisine.com
HOW TO MAKE GUILT FREE MAC-N-CHEESE- JUST FOOD. EPISODE 2
From youtube.com
GUILT-FREE MAC 'N CHEESE - ELLINIKI KOUZINAELLINIKI KOUZINA
From ellinikikouzina.net
GUILT FREE MAC & CHEESE - HARD BOD CAFE
From hardbodcafe.com
GUILT-FREE MAC AND CHEESE - DOLLAR GENERAL
From dollargeneral.com
THE GOOD DISH DAPHNE OZ'S GUILT-FREE FALL VEGGIE MAC & CHEESE
From gooddishtv.com
GUILT-FREE MAC AND CHEESE | HOME & FAMILY - HALLMARK …
From hallmarkchannel.com
FORKS UP! DIG INTO THIS GUILT FREE MAC AND CHEESE RECIPE THAT’S …
From professionalwomanmag.com
GUILT-FREE MAC 'N' CHEESE - PLAIN.RECIPES
From plain.recipes
GUILT FREE MAC & CHEESE - HOME & FAMILY - HALLMARK CHANNEL
From hallmarkchannel.com
HEALTHY MAC AND CHEESE RECIPE FOR YOUR GUILT-FREE INDULGENCE
From healthshots.com
GUILT-FREE MAC 'N' CHEESE RECIPE: HOW TO MAKE IT | TASTE …
GUILT-FREE MAC ‘N’ CHEESE | RECIPE | COTTAGE CHEESE RECIPES, …
From pinterest.ca
ALMOST GUILT FREE MAC AND CHEESE | TASTY KITCHEN: A HAPPY RECIPE …
From tastykitchen.com
DELICIOUS GUILT-FREE MAC ‘N’ CHEESE...UNDER 100 CALORIES!
From miraclenoodle.com
MAC ‘N’ CHEESE BUT MAKE IT PREMIUM - SLURRP.COM
From slurrp.com
ALMOST GUILT FREE MAC AND CHEESE - SPOONACULAR
From spoonacular.com
GUILT-FREE MAC 'N' CHEESE RECIPE: HOW TO MAKE IT - FOOD NEWS
From foodnewsnews.com
GUILT-FREE BACON MAC 'N CHEESE | KEEPRECIPES: YOUR UNIVERSAL …
From keeprecipes.com
GUILT FREE MAC N' CHEESE — LAURENCE ANNEZ
From laurence-annez.com
GUILT-FREE MAC ‘N’ CHEESE | RECIPE | COTTAGE CHEESE RECIPES, …
From pinterest.com
GUILT-FREE MAC AND CHEESE - CBS NEWS
From cbsnews.com
ALMOST GUILT FREE MAC AND CHEESE - SPOONACULAR.COM
From spoonacular.com
8 MOUTHWATERING GUILT-FREE VEGAN MAC’N’CHEESE RECIPES
From brightonjournal.co.uk
GUILT-FREE COMFORT FOOD: BUTTERNUT MAC AND CHEESE | RECIPES, …
From pinterest.ca
17 HEALTHY SPINS ON MAC + CHEESE FOR A GUILT-FREE GAME DAY …
From brit.co
THE BEST NO-BOIL MAC AND CHEESE RECIPE (GLUTEN-FREE)
From rachlmansfield.com
TRY THIS GUILT-FREE VEGAN MAC AND CHEESE FOR THE BEST
From thethings.com
HOMEMADE - GUILT FREE MAC N CHEESE (ALLRECIPES.COM)
From androidconfig.myfitnesspal.com
GUILTLESS MAC & CHEESE RECIPE | SLIMFAST
From slimfast.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love