Guyanese Fried Okra Recipes
METEMGEE
This essential Guyanese dish, made from root vegetables and other vegetables like corn and okra, brings the family together. It pairs well with fried fish or chicken, or serve it by itself with the eggs that cook right in the stew.
Provided by Food Network
Categories main-dish
Time 1h15m
Yield 6 to 8 servings
Number Of Ingredients 19
Steps:
- Place the garlic and oil in a medium pot and cook, stirring, over medium heat until the garlic begins to turn golden. Add the onion and scallions to the pot and cook for 2 minutes. Add the chicken broth and 2 cups water and bring to a boil.
- Add the red-skinned and sweet potatoes. Cover and boil for 5 minutes. Add the cassava, plantains and corn; cover and bring to a boil. Once boiling, add the coconut milk, adobo, chile powder, black pepper, thyme, cilantro and salt to taste. Simmer over medium heat until the corn is cooked, 20 to 25 minutes.
- Gently place the eggs in the shell into the pot, cover and simmer for 6 minutes. Remove the eggs and place in a bowl of room-temperature water to cool slightly. Sprinkle the okra on top of the stew, cover the pot and reduce the heat to low. Peel the eggs while still warm. Add the peeled eggs back to the pot. Discard the thyme sprigs. Serve the stew hot.
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- Cut okra into desired thickness (I cut mine to about 1/4 inch because I like them more on the crispier side. The thicker you cut them, the softer they will be once cooked)
- Spread ochroes on a baking sheet (I had to use two sheets) and place near a window where you can get a lot of sunlight. Leave ochroes there for a minimum of 6 hours (I left mine by the window overnight). You can also place the ochroes outside on your patio table covered with a towel. The reason for this step is to dry out the "slime" that is inside the ochroes. The insides of ochroes have a very gelatinous fluid and when you cut into the okra, this fluid becomes more apparent and makes it harder to work with. If you skip this step, when you try to cook the ochroes, it will become soggy and mushy because of the gelatinous fluid.
- Once okra is dried, you will notice that the seeds will look slightly brown, this is how you know it is ready to be cooked!
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