HAM MUFFINWICHES
I concocted this fun recipe when looking for something to pack for lunch. I had leftover ham but no bread, so I got creative with cornbread mix. They freeze well and are handy for an on-the-go breakfast or lunch. -Jenny Wiebe, Villa Hills, Kentucky
Provided by Taste of Home
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. Whisk together the first 4 ingredients. Add muffin mix; stir just until moistened. Fold in ham and green onions. Fill 8 greased or paper-lined muffin cups half full., Bake until a toothpick inserted in center comes out clean, 15-20 minutes. Immediately sprinkle with cheese. Cool 5 minutes before removing from pan to a wire rack. Serve warm.
Nutrition Facts : Calories 186 calories, Fat 8g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 483mg sodium, Carbohydrate 22g carbohydrate (7g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic exchanges
HAM MUFFINWICHES
'I concocted this fun recipe when looking for something to pack for lunch,' notes Jenny Wiebe, 'I had leftover ham but no bread, so I go creative with corn bread mix.' The Villa Hills, Kentucky reader says the tender muffins freeze well and are handy for an on-the-go breakfast or lunch.
Provided by Allrecipes Member
Time 30m
Yield 9
Number Of Ingredients 8
Steps:
- In a bowl, combine corn bread mix, mustard, milk, oil and egg just until blended. Stir in the ham and onions. Fill greased or paper-lined muffin cups half full. Bake at 400 degrees F for 15-20 minutes or until a toothpick comes out clean. Immediately sprinkle with cheese. Cool for 5 minutes before removing from pan. Serve warm.
Nutrition Facts : Calories 168.1 calories, Carbohydrate 18.4 g, Cholesterol 31.1 mg, Fat 7.8 g, Fiber 0.2 g, Protein 6 g, SaturatedFat 2.3 g, Sodium 611.7 mg, Sugar 3.4 g
APPLE MUFFINWICHES
Steps:
- To assemble, spread each toasted muffin half with butter and preserves.
- Place bottom half with 2 slices Canadian bacon, 1 slice cheese and 1 apple ring.
- Place remaining muffin half on top.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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