HAMBURGER STIR-FRY
Here's a quick, easy teriyaki stir fry that uses hamburger instead of the traditional beef strips. It has a nice sauce and is different enough to be a treat for the taste buds! Kathi and John Horst - Westfield, New York
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the sugar, cornstarch and mustard. Stir in water and teriyaki sauce until smooth; set aside., In a large nonstick skillet or wok, cook beef until no longer pink; drain and set aside. In the same pan, stir-fry the vegetable blend and onion in oil until crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Add beef; heat through. Serve with rice. Sprinkle with sesame seeds.
Nutrition Facts : Calories 399 calories, Fat 12g fat (4g saturated fat), Cholesterol 56mg cholesterol, Sodium 516mg sodium, Carbohydrate 42g carbohydrate (9g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges
BEEF AND CABBAGE STIR-FRY
A quick and easy stir-fry that is healthy for your family. This is a basic stir-fry; additions such as sesame seeds or flavored marinades and sauces make this recipe unique with each preparation. I created this recipe when I received a head of cabbage with my farm share and already had stew beef in the freezer.
Provided by Music Heather
Categories < 30 Mins
Time 17m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat canola oil in large frying pan or wok over medium heat.
- Add beef, salt, pepper, and coriander; cook until beef is no longer pink. Remove from pan and allow fat and oil to drain retaining some fat and oil in the pan.
- Add cabbage, carrots, and sesame oil to same pan. Stir-fry for approximately 2 minutes, when cabbage begins to soften.
- Meanwhile, combine soy sauce and corn starch in measuring cup.
- Pour soy sauce mixture into pan once cabbage is adequately cooked; Stir until thickened and remove from heat.
- Depending on your serving style, either mix the beef back into the cabbage mixture before plating, or place the beef on top of cabbage mixture once it is plated.
HAMBURGER CABBAGE STIR FRY
Make and share this Hamburger Cabbage Stir Fry recipe from Food.com.
Provided by marcuskbradford_128
Categories < 60 Mins
Time 40m
Yield 1 dish, 6 serving(s)
Number Of Ingredients 11
Steps:
- In a very large skillet or wok, brown the ground beef with the garlic and a little salt and pepper. Drain the fat, if you like, or just leave it inches Add the cabbage and mushrooms and stir-fry until the cabbage is tender-crisp. Add the remaining ingredients and heat through. Adjust the seasoning to your taste.
Nutrition Facts : Calories 221.8, Fat 13.9, SaturatedFat 4.8, Cholesterol 51.4, Sodium 404, Carbohydrate 7.8, Fiber 2.9, Sugar 3.8, Protein 17.3
BEEF CABBAGE STIR-FRY
Cabbage, which is grown extensively in this area, is a favorite of my family. I've had this recipe for years, and my husband and kids still request it often.-Colette Jaworski, Buford, Georgia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large skillet or wok, stir-fry cabbage in oil until cabbage begins to soften. Add beef; cook and stir for 3 minutes. Add the onions and celery; stir-fry for 2-3 minutes or until vegetables are crisp-tender. Add the bean sprouts, bamboo shoots and water chestnuts., In a small bowl, combine the sugar, cornstarch, broth and soy sauce until smooth; stir into beef mixture. Bring to a boil; cook and stir for 2 minutes or until thickened and vegetables are tender. Serve over rice.
Nutrition Facts :
BLACK PEPPER BEEF AND CABBAGE STIR FRY
A very simple Chinese stir-fry dish which is fabulous in taste. I saw my husband going for two additional servings of it and I had to remind him to leave some for the rest of the family! Serve with hot steamed rice.
Provided by LI-ANN
Categories World Cuisine Recipes Asian Chinese
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Heat a wok or large skillet over medium-high heat, and add oil. Saute garlic for about 5 seconds, then add ground beef. Stir-fry until beef is evenly brown, 5 to 7 minutes; drain excess fat.
- Stir in cabbage and pepper, and cook until vegetables are tender and beef is fully cooked. Stir in soy sauce. Mix together cornstarch and water, and stir in. Season with pepper; add salt to taste. Cook, stirring, until sauce has thickened.
Nutrition Facts : Calories 280.3 calories, Carbohydrate 9.5 g, Cholesterol 48.2 mg, Fat 22.1 g, Fiber 3.1 g, Protein 11.6 g, SaturatedFat 7.2 g, Sodium 547.3 mg, Sugar 4.2 g
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