Harissa Lamb Kebabs With A Beetroot Hummus Recipes

HARISSA LAMB WITH HUMMUS

Harissa Lamb With Hummus image

The secret to char grilling lamb is to cook it over a high heat, searing in all the juices. Then just let it sit for a few minutes to relax, so that the meat becomes tender and wonderfully juicy. Its really not difficult and i guarantee that these delicious lamb pittas are well worth the effort.

Provided by Lene8655

Categories < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon harissa
1 lemon, juice of
2 tablespoons chopped of fresh mint
1/2 teaspoon sea salt
350 g lamb fillets
4 pita breads
50 g fresh rocket
4 tablespoons hummus
lemon wedge, to serve

Steps:

Mix together the harissa paste, lemon juice, chopped mint and sea salt. Add the lamb fillets, turning to coat in the mixture, and set aside to marinate for 10 minutes or so.
Heat a griddle pan for 2-3 minutes until hot. Add the lamb fillets and cook for 8 -12 minutes until well browned but still a little pink in the centre; remove from the heat and allow to rest for 5 minutes to tenderize the meat. Warm the pittas in the same pan.
Cut the pittas in half and fill each pocket with the rocket.
Diagonally slice the lamb into 1 cm thick slices and pack into the pittas. Top with a dallop of hummus and serve warm with lemon wedges for squeezing over.

Nutrition Facts : Calories 468.2, Fat 25.6, SaturatedFat 10.6, Cholesterol 64.8, Sodium 722.5, Carbohydrate 37.1, Fiber 2.6, Sugar 1.3, Protein 21.4

HARISSA LAMB & HUMMUS FLATBREADS

Harissa lamb & hummus flatbreads image

Make lamb steaks go further with this simple light supper idea

Provided by Good Food team

Categories Lunch, Main course

Time 30m

Number Of Ingredients 6

Ingredients

2 lamb leg steaks
1 tbsp harissa
4 wholemeal flatbreads
4 tbsp ready-made hummus
2 carrots , grated
handful of parsley leaves, chopped

Steps:

Heat the grill to high. Place the lamb on a baking tray, rub all over with the harissa and season. Grill for 6-8 mins, turning halfway through cooking. When the lamb is cooked to your liking, remove to a plate and allow to rest for a couple of mins.
Meanwhile, warm the flatbreads, then spread each with 1 tbsp hummus. Mix the carrot and parsley. Slice the lamb and scatter down the middle of each flatbread. Top with carrot, drizzle over any resting juices, roll up and eat.

Nutrition Facts : Calories 390 calories, Fat 17 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 28 grams protein, Sodium 1.45 milligram of sodium

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