HAWAIIAN BARBECUE CHICKEN
Baked chicken breasts get a sweet and tangy glaze of barbecue sauce laced with crushed pineapple in this easy-to-make dish.
Provided by My Food and Family
Categories Home
Time 40m
Yield Makes 6 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 400ºF. Spread vegetables onto bottom of 13x9-inch baking dish; top with chicken.
- Mix remaining ingredients; pour evenly over chicken. Cover loosely with foil.
- Bake 30 min. or until chicken is cooked through. Serve with hot cooked rice.
Nutrition Facts : Calories 220, Fat 3 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 510 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 25 g
GRILLED HULI HULI CHICKEN
I got this grilled huli huli chicken recipe from a friend while living in Hawaii. It sizzles with the flavors of brown sugar, ginger and soy sauce. Huli means "turn" in Hawaiian. This sweet and savory glaze is fantastic on pork chops, too. -Sharon Boling, San Diego, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 12 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, mix the first 6 ingredients. Reserve 1-1/3 cups for basting; cover and refrigerate. Divide remaining marinade between 2 large shallow dishes. Add 12 chicken thighs to each; turn to coat. Refrigerate, covered, for 8 hours or overnight., Drain chicken, discarding marinade. , Grill chicken, covered, on an oiled rack over medium heat for 6-8 minutes on each side or until a thermometer reads 170°; baste occasionally with reserved marinade during the last 5 minutes.
Nutrition Facts : Calories 391 calories, Fat 16g fat (5g saturated fat), Cholesterol 151mg cholesterol, Sodium 651mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 0 fiber), Protein 43g protein.
HAWAIIAN GRILLED CHICKEN
This has become a family favorite! The key to the delicious flavor is letting the chicken sit in the marinade overnight, and then letting the cooked chicken sit in the green onion-butter bath! Suggested sides would be steamed rice, green salad, and sliced fresh pineapple for a meal that will transport you to the islands!
Provided by Laura Dietz Mulholland
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 4h45m
Yield 10
Number Of Ingredients 8
Steps:
- Whisk pineapple juice, soy sauce, brown sugar, garlic, and ginger together in a bowl until brown sugar has dissolved. Pour marinade into a resealable plastic bag. Add chicken thighs and coat with the marinade. Squeeze out excess air and seal the bag. Marinate in the refrigerator, 4 hours to overnight.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Reduce heat to low on one burner of the preheated grill. Place oven-safe dish over the low burner; add butter and green onions to the dish and allow to slowly melt. Remove chicken from the marinade and shake off excess. Discard the remaining marinade. Grill chicken in batches over the medium burners, turning once, until juices run clear, about 10 minutes per batch.
- When chicken is cooked, place each piece into the butter and onion "bath", turning a couple of times to ensure it is well coated. Continue to grill remaining chicken, adding each piece to the butter and onion "bath", pushing already-coated pieces to the side until all pieces have been coated.
Nutrition Facts : Calories 402.3 calories, Carbohydrate 17.8 g, Cholesterol 136.5 mg, Fat 22.1 g, Fiber 0.4 g, Protein 32 g, SaturatedFat 9.4 g, Sodium 747.2 mg, Sugar 14.7 g
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3.9/5 (134)Category Entree,DinnerCuisine HawaiianTotal Time 55 mins
- Prepare the marinade: Place the chicken thighs in a large bowl or plastic bag. In a bowl, mix the brown sugar with the soy sauce and pineapple juice until almost all of the sugar has dissolved.
- Add the garlic, ginger and onion; mix well. Add to the chicken and let marinate in the refrigerator for at least 4 hours.
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- In a bowl, whisk together bbq sauce, juice from the can of pineapple slices, soy sauce, and garlic. Pour half of the mixture into a large resealable bag. Add oil and chicken. Seal bag and chill for at least 30 minutes or up to overnight. Reserve remaining sauce mixture and chill until ready to use.
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