KALUA PORK
Savory pork butt with a smokey flavor. Any coarse salt can be used in place of the Hawaiian sea salt.
Provided by Linda Rogers
Categories Meat and Poultry Recipes Pork
Time 3h20m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place pork fat-side up in a roasting pan or deep casserole dish. Combine water and liquid smoke; pour over meat. Sprinkle with salt. Cover and roast in a preheated oven for three hours. Remove from pan and shred.
Nutrition Facts : Calories 263.7 calories, Cholesterol 94.3 mg, Fat 17.2 g, Protein 25.4 g, SaturatedFat 6 g, Sodium 4959.7 mg
OVEN-SMOKED KALUA PORK
Fire up the tiki torches and pour yourself a mai tai! This is a take-off on Hawaiian pit-cured pork, smoky and a little salty, and done easily in your oven! At first I was a little worried about cooking the pork at such a high temperature for so long, but it comes out perfectly.
Provided by EdsGirlAngie
Categories Pork
Time 3h10m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F.
- Place pork roast fat side up in a roasting pan.
- Combine Liquid Smoke and water and pour over meat.
- Sprinkle kosher salt on top of meat; cover and cook at 400 degrees F for three hours, or until meat is done.
- Let cool slightly, then shred.
Nutrition Facts : Calories 336, Fat 9.8, SaturatedFat 2.9, Cholesterol 182.6, Sodium 3644.1, Protein 58.2
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