Hawaiian Sweet Sour Sauced Turkey Breast Recipes

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SWEET 'N' SOUR TURKEY



Sweet 'N' Sour Turkey image

Sweet-and-sour lovers will have a lot to look forward to when they simmer up this saucy supper from Shanna Webb. In her Provo, Utah kitchen, she stir-fries leftover turkey, canned pineapple tidbits and veggies for the in-a-dash dinner.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 13

2 tablespoons cornstarch
2 tablespoons brown sugar
1 cup chicken broth
2 tablespoons soy sauce
1 tablespoon lemon juice
2 celery ribs, sliced
2 medium carrots, sliced
1 small onion, cut into thin wedges
3 tablespoons butter
2 cups julienned cooked turkey
2 cans (8 ounces each) unsweetened pineapple tidbits, undrained
1/4 cup slivered almonds, toasted
Hot cooked rice

Steps:

  • In a small bowl, combine cornstarch and brown sugar. Stir in the broth, soy sauce and lemon juice until smooth; set aside. , In a wok or large skillet, stir-fry the celery, carrots and onion in butter for 3-4 minutes or until crisp-tender. Stir broth mixture; gradually add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add the turkey, pineapple and almonds; heat through. Serve over rice.

Nutrition Facts : Calories 327 calories, Fat 11g fat (2g saturated fat), Cholesterol 48mg cholesterol, Sodium 642mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

SWEET-AND-SOUR TURKEY



Sweet-and-Sour Turkey image

For a wonderful balance of tastes and textures, cubed turkey breasts are mixed with snow peas, pineapple, green bell pepper, and carrots in this flavorful stir-fry recipe.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes

Number Of Ingredients 12

1 large egg
6 tablespoons cornstarch
6 ounces uncooked turkey breast, cut into 1-inch cubes (about 1 cup)
1/4 cup rice-wine vinegar
1/4 cup sugar
1 tablespoon soy sauce
1 cup homemade or low-sodium canned chicken stock
1 tablespoon canola oil
1 carrot, sliced into thin diagonal rounds
1/2 green bell pepper, ribs and seeds removed, cut into 1-inch pieces
3 ounces snow peas, stem ends trimmed
1/4 pineapple, peeled, cored, and cut into 1-inch pieces

Steps:

  • In a bowl, whisk together egg and 4 tablespoons cornstarch. Add turkey; set aside. In another bowl, whisk together vinegar, sugar, soy sauce, stock, and remaining 2 tablespoons cornstarch.
  • Heat a medium nonstick skillet over medium heat. Add oil. Using a slotted spoon, transfer coated turkey to hot pan. Cook, tossing occasionally, until meat is golden brown on all sides, 10 to 12 minutes. Transfer turkey to a plate; set aside.
  • Add carrot and 3/4 cup water to pan. Cook, stirring, until water has evaporated and carrot pieces are soft, 8 to 10 minutes. Pour in vinegar mixture; bring to a simmer, stirring. Add bell pepper; cook, stirring, until sauce is thick and shiny, about 2 minutes. Stir in peas, pineapple, and turkey. Serve warm.

HAWAIIAN SWEET AND SOUR CHICKEN



Hawaiian Sweet and Sour Chicken image

I've been making this for years - I even used to make it for the kids I babysat back in the 70's. It's not like Chinese sweet and sour - it's a brown sweet and sour sauce.

Provided by Buzymomof3

Categories     Chicken

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14

3 lbs chicken, cubed
1 egg, for coating
2 tablespoons flour, for coating
1/2 teaspoon salt, for coating
1/8 teaspoon pepper, for coating
1/2 cup oil or 1/2 cup shortening, for frying
1 green pepper, boiled and cubed
1 bouillon cube dissolved in 1 cup hot water, for sauce
1 (20 ounce) can pineapple chunks in juice, for sauce
2 1/2 teaspoons cornstarch, for sauce
2 1/2 teaspoons soy sauce, for sauce
1/2 cup sugar, for sauce
1/3 cup vinegar, for sauce
white rice, cooked

Steps:

  • Whisk egg in small bowl. Mix flour, salt, and pepper in another small bowl.
  • Dip cubed chicken in egg, then in flour/salt/pepper mixture to coat - Put in pan with preheated oil and fry in batches.
  • While chicken is cooking cube the green pepper and boil till tender. Drain and set aside.
  • Once chicken is done, make sauce:.
  • In a medium saucepan put one cup of water and dissolve 1 bullion cube into it (or use 1 cup of chicken stock - either works). Add the juice from the can of pineapples, the soy sauce and the sugar. Mix the cornstarch into the vinegar before adding it to the sauce - it makes it easier to blend. Heat the sauce till thick and glossy. You will have to stir it often, especially when it starts to thicken.
  • Put the chicken, drained pineapples and peppers into a bowl - add the sauce and mix.
  • Serve over hot rice.

ALOHA! SWEET & SOUR SAUCE



Aloha! Sweet & Sour Sauce image

My recipe for a savory Asian-Hawaiian sauce I use with my Recipe #502044, and for meatball party appetizers.

Provided by The Spice Guru

Categories     Sauces

Time 15m

Yield 1 1/3 cups sauce, 12 serving(s)

Number Of Ingredients 11

1/2 cup pineapple juice
3 tablespoons dry sake
3 tablespoons teriyaki sauce
2 1/2 tablespoons brown sugar
2 1/2 tablespoons ketchup
4 teaspoons cornstarch
2 teaspoons lemon juice
1 teaspoon sriracha sauce
1/8 teaspoon garlic powder
1/8 teaspoon ground ginger
1/8 teaspoon minced onion flakes

Steps:

  • NOTES: DRY SAKE MAY BE SUBSTITUTED WITH 2 TABLESPOONS DRY SHERRY, PLUS 1 TABLESPOON WATER. FOR A MILDER SAUCE, REDUCE AMOUNT OF SRIRACHA. TO PREPARE A SWEET & SOUR SAUCE FOR FRIED PORK AND FRIED PRAWNS -- DOUBLE THE RECIPE -- THEN REPLACE 2/3 CUP OF THE PINEAPPLE JUICE WITH ORANGE JUICE, REPLACE THE TERIYAKI SAUCE WITH RICE VINEGAR, REPLACE DRY GINGER WITH A 1-INCH CUBE PEELED FRESH GINGER ( SIMMER THEN REMOVE BEFORE SERVING), ADD 1 1/2 TABLESPOONS SOY SAUCE, AND 1/4 TEASPOON CHINESE FIVE SPICE POWDER.
  • WHISK all of the sauce ingredients in a small or medium saucepan.
  • BRING mixture to a boil, stirring constantly until completely thickened (you may thin sauce with water then re-season with a few grains of salt, if needed, to accommodate your personal preference and/or recipes).
  • USE in your favorite recipe, or store refrigerated in a jar with a tight-fitting lid. Keeps indefinitely.
  • ENJOY!

Nutrition Facts : Calories 32.2, Sodium 208.5, Carbohydrate 6.8, Fiber 0.1, Sugar 5.2, Protein 0.4

SWEET AND SOUR TURKEY PATTIES



Sweet and Sour Turkey Patties image

These lean turkey patties are topped with a sweet and sour sauce that is sure to please even the pickiest eaters!

Provided by CUPYCAKESMURF

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h15m

Yield 6

Number Of Ingredients 11

1 pound ground turkey
½ cup dry bread crumbs
½ onion, chopped
1 egg, beaten
¼ teaspoon salt
¼ teaspoon ground black pepper
½ cup maple syrup
½ cup ketchup
3 tablespoons mustard
¼ cup vinegar
½ cup vegetable oil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C), and grease a 9x12 inch baking dish.
  • Mix the ground turkey, bread crumbs, onion, egg, salt, and pepper in a bowl, and form into 6 patties. Place the patties in the prepared baking dish.
  • Stir together the maple syrup, ketchup, mustard, vinegar, and oil in a bowl, and set aside.
  • Bake the patties in the preheated oven for 20 minutes, remove from oven, and turn them over.
  • Drizzle the patties with the maple syrup mixture, return to the oven, and bake until the patties are browned and the sauce is bubbling and thickened, about 45 minutes.

Nutrition Facts : Calories 420.1 calories, Carbohydrate 31.4 g, Cholesterol 86.8 mg, Fat 25.6 g, Fiber 1.1 g, Protein 18.1 g, SaturatedFat 4.7 g, Sodium 530.5 mg, Sugar 21.7 g

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