Healthier Pioneer Woman Make Ahead Muffin Melts Recipes

MAKE-AHEAD MUFFIN MELTS

Steps:

• Combine eggs with all other ingredients. Fold together gently. Cover and store in the fridge overnight. Spread on English muffin halves, then broil for 3 to 5 minutes or until hot and bubbly. (Don't set them too close to the heating element.)Serve immediately!

HEALTHIER PIONEER WOMAN MAKE AHEAD MUFFIN MELTS

Steps:

• Spray a pan with vegetable cooking spray and "fry" up turkey bacon. Drain on paper towel.
• Using kitchen shears (or sharp knife) chop bacon.
• Combine light mayonnaise, yogurt, mustard, Worcestershire, onion powder, garlic powder, salt and pepper together and mix thoroughly.
• Add in eggs and cheese to mayonnaise mixture.
• Preheat oven to broil.
• Split muffins in half and top with egg mixture. Add paprika if using it on top of egg mixture.
• Put on lower rack of your oven and broil for about 3-5 minutes.
• Eat without guilt - oh and have 2 halves, not just one half for only 7 Points.
• Spray a large stockpot with vegetable cooking spray over medium high heat. Add onion and red pepper. Cook until soft. If they start to stick, add a small amount of chicken broth.
• Add diced chipotle peppers, bacon and corn.
• Remember to add some chicken broth if they are sticking. When everything is mixed and warmed, add remaining chicken broth.
• Add fat free half and half.
• Let soup simmer for about 30 minutes over low heat.
• In a bowl stir cornmeal and ¼ cup of water together. Add into stockpot along with cooked grilled chicken strips. Simmer for about 10 minutes. Add salt and pepper to taste.
• Per serving, this is barely 2 Points. Enjoy!
• Slice seeded peppers into square chunks. Slice onion into square chunks too.
• Roast the peppers. Directions can be found here for grilling and removing the pepper skins.
• Combine sugar free preserves and water. Whisk together.
• Slices apricot halves into big chunks.
• Take your skewer and start adding shrimp, onion, peppers and apricots until full. Make certain to thread the shrimp through the tail.
• Grill your skewers on medium heat.
• Start glazing the skewers with your apricot mixture.
• Continue glazing the skewers while turning them.
• Cook shrimp until they are opague.
• Per serving, 2 skewers are 0 Points. In fact, the entire recipe is 1 Point!

MAKE AHEAD MUFFIN MELTS

Steps:

• Combine eggs with all other ingredients. Fold together gently. For best flavor, cover and store in the fridge overnight.
• Spread on English muffin halves, then broil for 3 to 5 minutes or until hot and bubbly. (Don't set them too close to the heating element.).
• Serve immediately!