Healthy Apricot Coconut Date Balls Gf Vegan Refined Sugar Free Recipes
HEALTHY APRICOT BALLS WITH DATES, CASHEWS, & COCONUT
These healthy apricot balls with dates are a delicious no bake treat! They're super quick and easy to make with wholesome ingredients including, apricots, cashews, coconut, citrus zest, and spices. Gluten free, paleo, and vegan~they're perfect for hiking or anytime you need a quick energy boost!
Provided by EA Stewart, RD | Registered Dietitian Nutritionist
Time 10m
Number Of Ingredients 9
Steps:
- Combine cashew nuts, apricots, coconut, and dates in a food processor bowl. Pulse ingredients until mixture is crumbly.
- Add citrus zest, spices, and salt to mixture. Pulse ingredients to combine well, and process on high speed until mixture starts to stick together.
- Line a tray with parchment paper. With clean hands, shape mixture into ~ 20 1-inch balls.
- Store in refrigerator in a sealed container for up to 3 days. Or, store in freezer for up to 3 weeks.
Nutrition Facts : ServingSize 1 energy bite, Calories 102 kcal, Carbohydrate 9 g, Protein 2 g, Fat 6 g, SaturatedFat 1 g, Sodium 17 mg, Fiber 1 g, Sugar 5 g
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