Lentil Soup Created 2002 Recipes

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LENTIL SOUP



Lentil Soup image

Hearty lentil soup, chock full of veggies and very yummy. Serve with warm cornbread.

Provided by Bob Cody

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Yield 6

Number Of Ingredients 15

1 onion, chopped
¼ cup olive oil
2 carrots, diced
2 stalks celery, chopped
2 cloves garlic, minced
1 teaspoon dried oregano
1 bay leaf
1 teaspoon dried basil
1 (14.5 ounce) can crushed tomatoes
2 cups dry lentils
8 cups water
½ cup spinach, rinsed and thinly sliced
2 tablespoons vinegar
salt to taste
ground black pepper to taste

Steps:

  • In a large soup pot, heat oil over medium heat. Add onions, carrots, and celery; cook and stir until onion is tender. Stir in garlic, bay leaf, oregano, and basil; cook for 2 minutes.
  • Stir in lentils, and add water and tomatoes. Bring to a boil. Reduce heat, and simmer for at least 1 hour. When ready to serve stir in spinach, and cook until it wilts. Stir in vinegar, and season to taste with salt and pepper, and more vinegar if desired.

Nutrition Facts : Calories 348.6 calories, Carbohydrate 48.2 g, Fat 10 g, Fiber 22.2 g, Protein 18.3 g, SaturatedFat 1.4 g, Sodium 130.5 mg, Sugar 3.3 g

LENTIL SOUP



Lentil Soup image

Recipe VIDEO above. Don't settle for a bland lentil soup. Make it right, and you'll have everyone begging for seconds...and thirds! The touch of spices and finishing it off with lemon really lifts this soup to the next level.

Provided by Nagi@RecipeTin Eats

Categories     Mains     Soup

Time 55m

Number Of Ingredients 15

2 tbsp olive oil
1 onion, chopped ((white, brown, yellow))
2 garlic cloves, minced
1 large carrot (, chopped (about 1 1/4 cups))
2 celery ribs (, chopped (about 1 1/4 cups))
2 cups / 400g dried lentils (, green or brown, rinsed (Note 1))
400g / 14 oz crushed tomato
1.5 litres / 1.5 quarts (6 cups) vegetable or chicken (stock / broth, low sodium)
1/2 tsp each cumin and coriander powder
1 1/2 tsp paprika powder
2 dried bay leaves
1 lemon (zest + juice)
1/4 tsp salt and pepper, (each)
Chopped fresh parsley, for garnish
Warm bread, to serve

Steps:

  • Heat oil in a large pot over medium heat. Add garlic and onion, cook for 2 minutes.
  • Add celery and carrot. Cook for 7 - 10 minutes or until softened and the onion is sweet. Don't rush this step, it is key to the flavour base of the soup.
  • Add all remaining ingredients except the lemon and salt. Stir.
  • Increase heat and bring to simmer. Scoop scum on the surface off and discard (do this again during cooking if required). Place lid on and turn heat down to medium low. Simmer for 35 - 40 minutes or until lentils are soft.
  • Remove bay leaves.
  • Thicken Soup: Using a stick blender, do 2 or 3 quick whizzes to thicken the soup (see video below). Or transfer 2 cups to a blender, let it cool slightly, then hold lid with tea towel and blend then transfer back into pot.
  • Add a touch of water if you want to adjust soup consistency. Season to taste with salt and pepper. Grate over the zest of the lemon then add a squeeze of lemon juice just before serving. Garnish with parsley if desired and serve with warm crusty bread slathered liberally with butter!

Nutrition Facts : ServingSize 421 g, Calories 311 kcal, Carbohydrate 48 g, Protein 18 g, Fat 5 g, Sodium 111 mg, Fiber 22 g, Sugar 5 g

THE BEST LENTIL SOUP



The Best Lentil Soup image

Brown lentils are the star of this dish. To boost flavor, we used a classic mirepoix-onion, celery and carrot - as well as thyme, bay and oregano for an herby finish. We found the fresh lemon juice and parsley at the end brightened up the soup and added a nice pop of color.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 15

3 tablespoons olive oil
3 medium carrots, cut into 1/4-inch pieces
1 medium onion, diced
1 large celery stalk (about 2 ounces), cut into 1/4-inch pieces
Kosher salt and freshly ground black pepper
2 tablespoons tomato paste
1 large clove garlic, minced
1 1/2 cups dried brown lentils
4 cups vegetable stock
7 sprigs thyme, leaves stripped (about 1 teaspoon leaves)
1 bay leaf
1/2 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes
1 teaspoon lemon zest, plus the juice of 1/2 lemon (about 2 tablespoons)
1/2 cup flat-leaf parsley leaves, plus more for garnish, roughly chopped

Steps:

  • Heat the oil in a large heavy-bottom pot over medium-high heat. Add the carrot, onion, celery and 1 teaspoon salt and cook, stirring occasionally, until the vegetables are starting to caramelize and take on a dark brown color, 8 to 10 minutes (this step is important as it will add tons of flavor to your soup!).
  • Stir in the tomato paste and garlic and cook, scraping up the brown bits, until the garlic is fragrant and slightly softened, 1 to 2 minutes. Add in the lentils, stock, 4 cups water, thyme, bay leaf, oregano, red pepper flakes, lemon zest, 2 teaspoons salt and a generous amount of black pepper and stir to combine. Bring to a boil then reduce the heat to low. Cover and cook until the lentils are softened with just a bit of bite, 25 to 30 minutes.
  • Remove the bay leaf. Puree 2 1/2 cups of the soup in a blender until smooth then stir back into the pot. Stir in the lemon juice and parsley. Ladle into bowls and garnish with more parsley.

LENTIL SOUP



Lentil Soup image

For a bowl of hearty comfort, try Alton Brown's Lentil Soup recipe, spiced with coriander and cumin, from Good Eats on Food Network.

Provided by Alton Brown

Categories     main-dish

Time 1h15m

Yield 6 to 8 servings

Number Of Ingredients 11

2 tablespoons olive oil
1 cup finely chopped onion
1/2 cup finely chopped carrot
1/2 cup finely chopped celery
2 teaspoons kosher salt
1 pound lentils, picked and rinsed
1 cup peeled and chopped tomatoes
2 quarts chicken or vegetable broth
1/2 teaspoon freshly ground coriander
1/2 teaspoon freshly ground toasted cumin
1/2 teaspoon freshly ground grains of paradise

Steps:

  • Place the olive oil into a large 6-quart Dutch oven and set over medium heat. Once hot, add the onion, carrot, celery and salt and sweat until the onions are translucent, approximately 6 to 7 minutes. Add the lentils, tomatoes, broth, coriander, cumin and grains of paradise and stir to combine. Increase the heat to high and bring just to a boil. Reduce the heat to low, cover and cook at a low simmer until the lentils are tender, approximately 35 to 40 minutes. Using a stick blender, puree to your preferred consistency. Serve immediately.

LENTIL SOUP RECIPE BY TASTY



Lentil Soup Recipe by Tasty image

Here's what you need: olive oil, onion, garlic, carrot, potatoes, diced tomato, dried lentil, vegetable broth, bay leaf, cumin, salt, pepper

Provided by Rachel Gaewski

Categories     Lunch

Yield 5 servings

Number Of Ingredients 12

2 tablespoons olive oil
1 onion, diced
2 cloves garlic, minced
1 carrot, diced
2 potatoes, diced
15 oz diced tomato, 1 can
2 cups dried lentil
8 cups vegetable broth
1 bay leaf
½ teaspoon cumin
salt, to taste
pepper, to taste

Steps:

  • In a large pot, add the oil and onion and cook over medium heat until semi-translucent, about 3-5 minutes. Add garlic and cook for 2 minutes.
  • Add carrots and potatoes, and sauté for 3 minutes.
  • Add lentils, vegetable broth, diced tomatoes, bay leaf, and cumin, and bring to a boil.
  • Reduce heat to a simmer and cook for 35-40 minutes, or until lentils are tender.
  • Remove bay leaf and add salt and pepper to taste.
  • Enjoy!

LENTIL SOUP WITH ROASTED VEGETABLES



Lentil Soup with Roasted Vegetables image

Categories     Soup/Stew     Food Processor     Tomato     Roast     Low Fat     Vegetarian     Eggplant     Lentil     Healthy     Bon Appétit

Yield Serves 6

Number Of Ingredients 10

1 1- to 1 1/4-pound eggplant, unpeeled, quartered lengthwise
4 large plum tomatoes, quartered lengthwise
1 large onion, cut into 8 wedges
1/2 large green bell pepper, quartered, seeded
4 large garlic cloves, peeled
2 tablespoons olive oil
5 cups (or more) water
1 1/4 cups dried brown lentils
4 teaspoons ground cumin
1/2 cup plain nonfat yogurt

Steps:

  • Preheat oven to 450°F. Arrange first 5 ingredients on large nonstick baking sheet. Drizzle with oil. Roast vegetables 20 minutes. Turn vegetables over and roast until tender and brown around edges, stirring occasionally, about 20 minutes longer. Cool slightly (do not clean baking sheet).
  • Scoop eggplant pulp from peel into processor; discard peel. Add onion and garlic to processor; purée until smooth. Transfer eggplant mixture to large saucepan. Coarsely chop tomatoes and bell pepper; combine in small bowl.
  • Add 1 cup water to baking sheet; stir to scrape up any browned bits. Add to saucepan with eggplant mixture. Add 4 cups water, lentils and cumin and bring to boil. Reduce heat, cover and simmer until lentils are almost tender, about 30 minutes. Mix in all but 1/4 cup tomato and bell pepper mixture. Simmer uncovered until lentils are very tender, thinning with more water if soup is too thick, about 10 minutes longer. Season with salt and pepper.
  • Ladle soup into bowls. Drizzle large spoonful of yogurt over each. Top with remaining 1/4 cup tomato and bell pepper mixture and serve.

LENTIL SOUP II



Lentil Soup II image

Quick and very easy to make and very yummy as well!!!

Provided by CORWYNN DARKHOLME

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Yield 6

Number Of Ingredients 7

1 tablespoon olive oil
1 onion, chopped
4 cups beef broth
1 cup dry lentils, rinsed
¼ cup tomato sauce
1 teaspoon Italian seasoning
salt and pepper to taste

Steps:

  • In a large saucepan over medium heat, combine the oil and onions and saute for 5 minutes, or until onions are tender. Add the broth and bring mixture to a boil.
  • Add the lentils, sauce and seasoning. Reduce heat to low, cover and simmer for 45 minutes, or until lentils are tender. Salt and pepper to taste.

Nutrition Facts : Calories 154.7 calories, Carbohydrate 21.7 g, Fat 3 g, Fiber 10.3 g, Protein 10.5 g, SaturatedFat 0.6 g, Sodium 582.2 mg, Sugar 1.8 g

15-MINUTE LENTIL SOUP



15-Minute Lentil Soup image

This is a fast, hearty soup for dinner; vegetarians can use vegetable broth.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 15m

Number Of Ingredients 9

1 teaspoon extra-virgin olive oil
1/2 small onion, finely chopped
1 carrot, finely chopped
1 celery stalk, finely chopped
1 garlic clove, minced
Coarse salt and ground pepper
14.5 ounces low-sodium vegetable or chicken broth
3/4 cup cooked lentils (from a 15-ounce can), rinsed and drained
2 teaspoons red-wine vinegar

Steps:

  • In a medium saucepan, heat oil over medium. Add onion, carrot, celery, and garlic; season with salt and pepper and cook, stirring occasionally, until onion softens, 3 to 5 minutes. Add broth; bring to a boil and cook 5 minutes. Add lentils and cook until soup thickens slightly, 3 to 5 minutes. Stir in vinegar and season with salt and pepper.

Nutrition Facts : Calories 281 g, Fat 6 g, Fiber 16 g, Protein 19 g

LENTIL SOUP



Lentil Soup image

Categories     Soup/Stew     Bean     Pepper     Pork     Quick & Easy     Winter     Gourmet

Yield Serves 2

Number Of Ingredients 11

1 carrot, halved lengthwise and sliced thin crosswise
1 small onion, sliced thin
1 garlic clove, minced
1 small bay leaf
1 tablespoon olive oil
2 1/2 cups chicken broth
1/2 cup lentils, picked over and rinsed
1/3 cup chopped smoked ham
1/2 cup finely chopped drained bottled roasted red peppers
3 tablespoons minced fresh parsley leaves
1 teaspoon balsamic vinegar, or to taste

Steps:

  • In a heavy saucepan cook the carrot, the onion, the garlic, and the bay leaf in the oil over moderate heat, stirring occasionally, until the vegetables are softened. Stir in the broth and the lentils and simmer the mixture, covered partially, stirring occasionally, for 25 minutes. Stir in the ham, the roasted peppers, 2 tablespoons of the parsley, the vinegar, and salt and pepper to taste and cook the soup for 1 minute. Discard the bay leaf, divide the soup between 2 bowls, and garnish it with the remaining 1 tablespoon parsley.

LENTIL VEGETABLE SOUP



Lentil Vegetable Soup image

Nothing beats a good, hearty soup that has inexpensive ingredients, feeds a lot of people, and is quick to make. For a twist on this triple threat, add some bacon or pancetta. From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 16

2 1/2 tablespoons extra-virgin olive oil
1 onion, chopped (3/4 cup)
2 carrots, peeled and chopped (3/4 cup)
2 celery stalks, peeled and chopped (2/3 cup)
3 garlic cloves, minced (1 tablespoon)
1 tablespoon coarse salt
1 small tomato, chopped (1/3 cup)
1 tablespoon tomato paste
2 cups brown or green lentils
1/2 teaspoon dried thyme
1 small bay leaf
1/4 teaspoon freshly ground black pepper
6 cups chicken broth or vegetable broth
4 cups water, plus more if needed
2 teaspoons red wine vinegar
Garlic Croutons, optional

Steps:

  • Heat a large soup pot over high heat and swirl in the olive oil. Add the onion, carrots, celery, garlic, and 1 teaspoon of the salt. Reduce the heat to low and saute until the vegetables are lightly caramelized, about 5 minutes. Add the tomato and cook for 2 minutes. Stir in the tomato paste and cook for another 2 minutes.
  • Add the lentils, thyme, bay leaf, pepper, and the remaining 2 teaspoons salt. Add the broth and water, and bring to a boil, skimming and discarding any foam as it rises to the surface. Reduce the heat and simmer until the lentils are tender, 15 to 20 minutes. (The cooking time depends on the age of the dried lentils.) Stir in the vinegar. Season to taste with salt and pepper. If needed, thin the soup with additional water or broth for the desired consistency. Serve in a bowl topped with fresh croutons, if using.

CREAM OF LENTIL SOUP



Cream of Lentil Soup image

Lentil lovers will want a second bowl of this nourishing soup with a subtle touch of curry. It looks particularly appealing thanks to the color added by the fresh spinach. -Kim Russell, North Wales, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 17

6 cups reduced-sodium chicken broth or vegetable broth, divided
2 cups dried lentils, rinsed
1 bay leaf
1 whole clove
1 medium red onion, chopped
2 celery ribs, chopped
2 tablespoons butter
2 medium carrots, chopped
1 teaspoon salt
1 teaspoon sugar
1/2 teaspoon curry powder
1/8 teaspoon pepper
2 garlic cloves, minced
3 cups coarsely chopped fresh spinach
2 cups heavy whipping cream
1 tablespoon lemon juice
1/3 cup minced fresh parsley

Steps:

  • In a large saucepan, combine the 4 cups of broth, lentils, bay leaf and clove. Bring to a boil. Reduce heat; cover and simmer until lentils are tender, 25-30 minutes., Meanwhile, in a Dutch oven, saute onion and celery in butter until crisp-tender. Add the carrots, salt, sugar, curry powder and pepper; saute until vegetables are tender, 2-3 minutes longer . Add garlic; cook for 1 minute., Drain lentils; discard broth, bay leaf and clove. Add lentils to vegetable mixture. Stir in the spinach, remaining 2 cups broth, cream, lemon juice and parsley; cook over low heat until heated through and spinach is wilted.

Nutrition Facts : Calories 344 calories, Fat 20g fat (13g saturated fat), Cholesterol 60mg cholesterol, Sodium 635mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 5g fiber), Protein 13g protein.

LENTIL SOUP



Lentil Soup image

An ingeniously simple but refined version of an old classic dish. You may use ham butt or salt pork or cubed ham instead of the ham hocks, but be careful to avoid too much salt. Serve with a hearty bread or corn bread. Adapted from "A Celebration of Soups" by Robert Ackart (1982).

Provided by Cooking Beast

Categories     One Dish Meal

Time 1h15m

Yield 10 cups

Number Of Ingredients 13

1 1/2 lbs smoked ham hock
10 cups water
2 carrots, scraped and sliced
2 celery ribs, chopped with their leaves
1 large onion, peeled and chopped
1 cup dry lentils, rinsed
bouquet garni
2 bay leaves
2 whole cloves
1 garlic clove
1 tablespoon dried parsley
6 peppercorns
1/2 teaspoon thyme

Steps:

  • Make the bouquet garni by placing the herbs in a cheesecloth or a metal tea ball. Place in large stock pot.
  • Add all ingredients in stock pot--water, vegetables, lentils.
  • Simmer the soup for one hour, covered, or until the lentils are tender. Discard the bouquet garni.
  • Remove the ham hocks. Cut the meat from them. Reserve. Discard bones.
  • Optional: in the container of a food processor or large blender, whirl half of the soup until it is smooth, 2 cups at a time. Return to pot with other half of soup. Add meat. Taste and adjust salt and pepper, if necessary. Serve.

Nutrition Facts : Calories 82.5, Fat 0.4, SaturatedFat 0.1, Sodium 25.5, Carbohydrate 14.8, Fiber 6.8, Sugar 1.8, Protein 5.4

LENTIL SOUP



Lentil Soup image

Provided by Pierre Franey

Categories     soups and stews

Time 45m

Yield 4 servings

Number Of Ingredients 13

2 tablespoons olive oil
1 cup finely chopped onions
2 teaspoons finely chopped garlic
1/2 pound dry lentils
1/2 cup uncooked rice
6 cups fresh or canned chicken broth
2 cups water
Salt and freshly ground pepper to taste
1 bay leaf
2 sprigs fresh thyme or 1 teaspoon dried
1/2 cup heavy cream, half-and-half or milk
2 tablespoons finely chopped chervil or parsley
Croutons, optional (see recipe)

Steps:

  • Heat the olive oil in a deep saucepan. Add the onions and garlic. Cook briefly, stirring, until wilted. Do not brown.
  • Add the lentils, rice, broth, water, salt, pepper, bay leaf and thyme. Simmer for 30 minutes. Scoop out 1 cup of the lentils, rice and broth and set aside.
  • Remove and discard bay leaf. Put the remaining soup through a food processor or food mill and process until fine. This may have to be done in two or more operations.
  • Return the soup to the pan and add the reserved cup. Add the cream and bring to a simmer. Adjust the seasonings. Sprinkle with the chervil or parsley. Serve hot with croutons.

Nutrition Facts : @context http, Calories 498, UnsaturatedFat 10 grams, Carbohydrate 64 grams, Fat 19 grams, Fiber 8 grams, Protein 19 grams, SaturatedFat 8 grams, Sodium 1527 milligrams, Sugar 5 grams

LENTIL SOUP CREATED 2002



Lentil Soup Created 2002 image

Make and share this Lentil Soup Created 2002 recipe from Food.com.

Provided by Boz7600

Categories     Onions

Time 1h40m

Yield 4-8 serving(s)

Number Of Ingredients 19

1 (12 ounce) bag lentils, sorted and rinsed
2 lbs diced ham
4 stalks celery, thinly sliced
4 carrots, diced
1 medium onion, diced
8 -10 button mushrooms, sliced
4 large garlic cloves
2 bay leaves
1/8 teaspoon ground cayenne pepper
2 dashes ground cumin
2 dashes dry mustard
2 dashes paprika
2 dashes thyme
basil leaves
oregano leaves
1 cup low sodium chicken broth
3 tablespoons olive oil or 3 tablespoons vegetable oil
water
white pepper

Steps:

  • In a large stockpot over med-hi heat, add oil and press garlic cloves into oil scraping the pulp from the press. When the heat comes up to sizzle the garlic add the carrot, celery, mushrooms and onion.
  • Stir to coat veggies and stir frequently to avoid burning.
  • Cook 5 minutes. Add the ham. Stir to coat.
  • Add the lentils and add enough water to cover mixture.
  • Add the spices and stock; stir.
  • Heat to boiling, then reduce heat to simmer. Skim off foam and discard. Slightly cover and simmer 1 hour or until carrots are fork tender.
  • Remove and discard bay leaves. Ladle into large bowl and enjoy.

Nutrition Facts : Calories 584.9, Fat 24.2, SaturatedFat 6, Cholesterol 118.1, Sodium 3541.2, Carbohydrate 29.5, Fiber 9.9, Sugar 6.8, Protein 61.6

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2018-10-21 Mix the lentils through the flavours in the pot, allowing them to cook for a couple of minutes, while stirring occasionally (add in 1 tablespoon of extra oil if needed). Add in the tomatoes and cook until soft, then add the potatoes and allow them to …
From cafedelites.com


RECIPE(TRIED): GREEK LENTIL SOUP - RECIPELINK.COM
In a large soup pot, heat 1/4 c. olive oil and saute 2 of the onions until translucent. Add lentils and carrots and saute 2 to 3 minutes, stirring constantly with a wooden spoon. Add garlic, tomatoes, parsley, 6 cups water, bay leaf, salt, pepper and hot peppers (if desired). Cover, bring to a boil, reduce heat to low, and simmer for 1 to 1 1/2 hours, or until lentils and carrots are very ...
From recipelink.com


BEST EVER LENTIL SOUP (NO, REALLY) – A COUPLE COOKS
2020-08-10 In a large pot, heat the olive oil over medium heat. Add the onion and fennel and saute for 6 to 7 minutes until translucent. Add the carrots, lentils, tomatoes, broth, water, salt, paprika, and oregano. Bring to a simmer. Simmer for 22 to 25 minutes until the lentils are tender.
From acouplecooks.com


EASY LENTIL SOUP RECIPE - JESSICA GAVIN
2019-12-28 How to make lentil soup. Heat oil in a large pot over medium heat, saute onions, celery, and carrots. Saute garlic, thyme, and spices until fragrant. Add lentils, tomatoes, broth, bay leaf, and pepper, bring to a boil. Cover, reduce heat and simmer until lentils are tender. Remove 1 cup of lentils and reserve.
From jessicagavin.com


LENTIL SOUP (BEST SEASONINGS!) - CHELSEA'S MESSY APRON
2020-04-02 LENTILS: Rinse the lentils in cold water in a fine mesh sieve. Add the 3/4 cup lentils, the 32- ounce container of vegetable broth, and 1 and 1/2 cups chicken stock (or additional vegetable broth) into the pot. Stir in the 2 bay leaves. COOK: Increase the …
From chelseasmessyapron.com


OVEN-COOKED LENTIL SOUP RECIPE ♥ - A VEGGIE VENTURE
2007-11-27 1 teaspoon curry. Salt & pepper to taste. Turn oven to 250F/120C. In a large oven-safe pot such as a Dutch oven, cook the bacon until crisp, then set aside. Drain off all but a tablespoon of bacon fat, add the onion, celery, green pepper, carrots and garlic as they're prepped, stirring often to distribute the fat.
From aveggieventure.com


LENTIL SOUP | MY JEWISH LEARNING
2 large sweet potatoes, peeled and chopped into large pieces. Directions. If using a slow cooker, put all the ingredients in the slow cooker together. Fill the slow cooker with water, leaving an inch from the edge of the bowl, and add a liberal dash of bouillon. Set the cooker to …
From myjewishlearning.com


LENTIL SOUP RECIPE - IMMACULATE BITES
2019-09-12 Heat up large sauce pan with oil then add onions, celery, garlic, ginger, and cumin spice. Stir occasionally for about 2-3 minutes until onions are translucent. Then add smoked paprika and soaked lentils. Stir and sauté for about a minute. Finally add tomatoes, green onions, white pepper, carrots, and cayenne (optional).
From africanbites.com


HOMEMADE LENTIL SOUP {FULL OF HEARTY VEGETABLES ... - SPEND WITH …
2020-01-03 Cook onion, carrot, celery and garlic in olive oil until onion softens, about 5 minutes. Stir in spices and cook until fragrant, about 1 minute more. Add remaining ingredients, breaking up tomatoes and bring to a boil over medium-high heat. Reduce heat and simmer uncovered for 1 hour adding more broth if needed.
From spendwithpennies.com


LENTIL SOUP - OLDWAYS
Instructions. Heat the olive oil in a large pot, add the onion, celery, and garlic, and sauté for 2 minutes. Add the cumin and cook, stirring, for one minute longer. Add the tomato paste, stir until smooth, and add the stock and lentils. Bring just to a boil, reduce the heat, and simmer, partially covered, for 20 minutes, or until the lentils ...
From oldwayspt.org


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