HEALTHY CHILI MAC (GLUTEN FREE)
Steps:
- Preheat a 10-12" skillet with a tight fitting lid over medium heat.
- Add the oil.
- Add the onions and saute until soft, about 3-5 minutes.
- Crumble the ground meat and add in the garlic, stirring to break the meat up.
- When browned, add in tomato paste, canned tomatoes, beef broth, oregano, and chili powder. Stir to combine.
- Mix in the noodles. Bring to a boil, lower the heat, and cover. Cook until the noodles are al dente, about 7-10 minutes. The noodles will continue to soak up liquid as it sits, so don't worry if it seems thin at first.
- Stir in cheddar shreds until melted. Serve with preferred garnishes.
Nutrition Facts : Calories 469 kcal, Carbohydrate 63 g, Protein 19 g, Fat 16 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 40 mg, Sodium 522 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving
GLUTEN-FREE TEXAS CHILI-N-CORN MAC
Are you facing long days at the office or just uncertainty about what to make for dinner? We've turned this classic frozen dinner that you'd find at your local supermarket into an easy, healthy option. Stock this satisfying supper in your freezer and the answer will be faster than takeout -- and more wallet-friendly, too.
Provided by Silvana Nardone
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Heat the olive oil in a large pot over medium heat. Add the mushrooms, corn, chili powder, cumin, garlic, carrot, bell pepper, onion, 1 teaspoon salt and 1/2 teaspoon pepper; cook until softened, stirring occasionally, about 10 minutes. Stir in the tomatoes and beans; bring to a boil. Stir in the cooked macaroni and toss to coat. Divide evenly between two 6-cup glass baking dishes and top each with the cheese.
- To eat now: Preheat the broiler to low and cook until the cheese is melted, about 3 minutes.
- To freeze and eat later: Cover the glass baking dish with a tight-fitting lid and freeze up to 1 month. To thaw, place in the fridge overnight. Cover with foil and bake in a 400 degree F oven until heated through about 20 minutes.
Nutrition Facts : Calories 543.8, Fat 18.2 grams, SaturatedFat 7.2 grams, Cholesterol 29.9 milligrams, Sodium 812.6 milligrams, Carbohydrate 78 grams, Fiber 13.8 grams, Protein 21.7 grams, Sugar 4 grams
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