Healthy Chocolate Chia Pudding Pops Recipes
HEALTHY CHOCOLATE CHIA PUDDING RECIPE
A simple treat that's a healthier version of the classic chocolate pudding.
Provided by Rena
Categories Dessert
Time 10m
Number Of Ingredients 5
Steps:
- Place cocoa powder, chia seeds, maple syrup and almond milk in a bowl.
- Whisk until the mixture is smooth and cocoa powder has dissolved approximately 3 minutes.
- Cover the bowl and place in the refrigerator for at least 2 hours or until mixture has thickened.
- Serve, topped with coconut whipped cream, raspberries and mint sprigs if desired.
Nutrition Facts : Calories 305 kcal, Carbohydrate 46 g, Protein 8 g, Fat 13 g, SaturatedFat 1 g, Sodium 335 mg, Fiber 14 g, Sugar 24 g, ServingSize 1 serving
CHOCOLATE-CHIA PUDDING
Chia seeds give this super-chocolaty pudding a satisfyingly rich texture.
Provided by Food Network Kitchen
Categories dessert
Time 9h15m
Yield 4 servings (about a heaping 1/2 cup each)
Number Of Ingredients 7
Steps:
- Cook the milk, chocolate, cocoa powder, agave and a pinch of salt in a medium saucepan over medium-low heat, whisking constantly, until the chocolate melts and the cocoa dissolves, 6 to 8 minutes. Transfer to a medium bowl. Stir in the chia seeds and vanilla. Let cool, stirring every 10 minutes, to room temperature, about 1 hour. Refrigerate, covered, until chilled, 8 hours.
Nutrition Facts : Calories 330 calorie, Fat 15 grams, SaturatedFat 7 grams, Cholesterol 10 milligrams, Sodium 125 milligrams, Carbohydrate 45 grams, Fiber 6 grams, Protein 9 grams, Sugar 35 grams
HEALTHY CHOCOLATE-CHIA PUDDING POPS
These pops are uber-fudgy, thanks to a combo of chia seeds and cocoa powder. If you don't have the patience to wait for the frozen version-no problem, the pudding is just as delicious.
Provided by Food Network
Categories chocolate,dessert,Healthy,snack
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine the milk, chocolate, cocoa powder, agave and a pinch of salt in a medium saucepan and set over medium-low heat. Cook, whisking constantly, until the chocolate melts and the cocoa dissolves, 6 to 8 minutes. Pour the chocolate mixture into a medium bowl. Stir in the chia seeds and vanilla. Let cool to room temperature, about 1 hour.
- Cover and refrigerate the mixture until chilled and the chia seeds are plumped, about 1 hour more, stirring halfway through.
- Divide the mixture evenly among four 3- to 4-ounce ice pop molds. Freeze until solid, at least 8 hours and up to overnight. Let sit at room temperature for a few minutes before unmolding.
- The pops will keep in the freezer for up to 2 weeks.
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