Healthy Copycat Philly Crab Fries Air Fryer Oven Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY COPYCAT PHILLY CRAB FRIES {AIR FRYER | OVEN}



Healthy CopyCat Philly Crab Fries {Air Fryer | Oven} image

These Healthy Copycat Philly Crab Fries with Cheese are inspired by one of my favorite Philly area stadium snacks. So perfectly crispy and flavored just right with old bay seasoning, these homemade fries are baked in the oven or made in the air fryer and served with my easy to freeze cheese sauce...so you can make them whenever the mood strikes!

Provided by Nancylynn

Categories     Side Dish | App

Time 1h

Number Of Ingredients 9

3 Small Russet Potatoes
Old Bay Seasoning
Avocado or Olive Oil
Salt
2 1/2 Tbsp of gluten free flour blend (you can sub whole wheat flour)
2 1/2 Tbsp vegan butter
1.5 - 2 cups of unsweetened original almond milk
2 cups freshly shredded white cheddar cheese or Monterey jack
salt, to taste

Steps:

  • Wash and peel potatoes, then dry so they are easier to handle.
  • Slice each potato in half the long way, lay the cut side flat on the cutting surface and cut into 1/2-inch to 1/4-inch slices. Stack these slices and cut them into the same width sticks to make french fries. Repeat with the remaining potatoes.
  • Put the cut potatoes in a large bowl and cover with cool water. Soak for at least 20 minutes or up to an hour. This step gets rid of excess starch, resulting in fluffier and crispier fries. Alternatively, you can place fries in a pot. Cover with cold water and add about 1 tsp salt. Bring the potatoes to a boil for 5 minutes. Drain the water. If I am short on time, I skip these steps and the fries are just a little less crispy. No big deal.
  • Drain and dry potatoes really well. Sometimes I use a salad spinner, but I always use thick paper towels or clean kitchen towels and really wipe them down. A dry fry is a crispy fry!
  • Place fries on a parchment lined baking sheet or in the basket of your air fryer. Instead of coating my fries with olive oil, I prefer to use an olive oil sprayer so the oil doesn't weigh the fries down. Spray fries well with olive oil spray, then season fries liberally with salt - I like a fine salt because it sticks better.
  • Air Fryer: Cook in small batches on 390/400 for 14-16 minutes, flipping or or shaking them halfway through.
  • Oven: bake on 450 for 20 minutes, then flip and finish cooking for about 10 minutes.
  • After fries are finished cooking, immediately toss with old bay seasoning and additional salt (if desired). Start with a little of the seasoning, then add more as you wish. You can also add the seasoning before cooking, but I like to do it after as my kids aren't fans (yet, lol!) and I can control the level of seasoning better.
  • In your skillet, melt butter over medium heat. Sprinkle in the flour and whisk together.
  • Slowly whisk in 1 1/2 cups of almond milk, and continue to whisk until the mixture comes to a boil and begins to thicken. Once thickened, remove sauce from heat and stir in cheese until fully melted, adding salt to taste. If you need to thin it out, add in some additional milk in 1/4 cup increments.
  • You can sprinkle some old bay into your cheese sauce if you want!

Nutrition Facts : ServingSize 1/2 cup fries plus 2 1/2 Tbsp cheese sauce, Calories 253 calories, Sugar 0.7 g, Sodium 530.9 mg, Fat 14.5 g, SaturatedFat 7.8 g, TransFat 0 g, Carbohydrate 19.3 g, Fiber 1.2 g, Protein 11.6 g, Cholesterol 33.5 mg

CRAB FRIES



Crab Fries image

Provided by Food Network

Categories     side-dish

Time 1h20m

Yield 2 servings

Number Of Ingredients 31

Oil, for frying, optional
15 ounces frozen french fries
1 ounce Fry Seasoning, recipe follows
2 ounces Char Grill Butter, recipe follows, melted
4 ounces Char Grill Cheese, recipe follows
2 ounces lump crabmeat
4 ounces Crab Mayo, recipe follows
3/4 cup paprika
3/4 cup kosher salt
1/2 cup chili powder
1/2 cup granulated garlic
2 tablespoons cayenne pepper
2 pounds butter
1/2 cup lemon juice
1/4 cup minced garlic
1/4 cup hot sauce
1/4 cup Worcestershire sauce
2 tablespoons kosher salt
1 1/2 tablespoons granulated garlic
1 ounce liquid smoke
3 1/2 cups shredded Parmesan
1 1/2 cups shredded mozzarella
1 tablespoon granulated garlic
1 bunch fresh parsley, chopped
1 bunch fresh parsley, finely chopped
1/2 red onion, small dice
3/4 cup mayonnaise
1/4 cup lemon juice
1/4 cup hot sauce
1 tablespoon honey
1 tablespoon seafood seasoning, such as Old Bay

Steps:

  • Prepare your preferred method for frying french fries, such as oil on a stovetop, countertop fryer or air fryer at 350 degrees F.
  • Drop the frozen fries into the oil and cook for 8 minutes (if you prefer a little extra-crisp, cook for an additional 2 minutes). Transfer to a medium bowl.
  • Season with the Fry Seasoning to taste. Drizzle with the Char Grill Butter and toss until the fries are all covered.
  • To a bowl or plate of your choice, add a layer of fries, an even layer of the Char Grill Cheese, lump crab and a drizzle of the Crab Mayo on top, then repeat the process.
  • In a medium bowl, combine the paprika, salt, chili powder, granulated garlic and cayenne. Stir with a whisk until all ingredients are incorporated. Store in an airtight container, up to 1 month.
  • In a medium stockpot, combine the butter, lemon juice, garlic, hot sauce, Worcestershire, salt, granulated garlic, liquid smoke and 1/2 cup water. Melt the butter on low heat, then turn the heat to medium and bring to a simmer. Cook for 5 minutes, then turn off the heat. (Be sure not to bring the mixture to a boil.) Store in an airtight container for up to 7 days.
  • Combine the Parmesan, mozzarella, granulated garlic and parsley in a large mixing bowl. Transfer to a food processor and pulse until chopped into small pieces. Can be stored in the refrigerator for up to 7 days.
  • In a large bowl, combine the parsley, onion, mayonnaise, lemon juice, hot sauce, honey and seafood seasoning until all ingredients are fully incorporated. Refrigerate in an airtight container for up to 7 days.

More about "healthy copycat philly crab fries air fryer oven recipes"

HEALTHY COPYCAT TAKEOUT RECIPES - FOOD NETWORK
healthy-copycat-takeout-recipes-food-network image
Web Healthy Copycat Takeout Recipes. Browse healthy homemade recipes inspired by drive-thru, fast-food and takeout favorites, like Chinese, Tex-Mex, Middle Eastern, Thai, Japanese, fried chicken and ...
From foodnetwork.com


PHILLY CRAB FRIES - EASY 3 INGREDIENT RECIPE
philly-crab-fries-easy-3-ingredient image
Web Apr 18, 2013 Preheat oven to 375°F. Slice the potatoes into wedges, then place them in a large bowl and drizzle the olive oil over the potatoes. Toss to coat all of the potatoes with the olive oil, then sprinkle the old bay …
From whitneybond.com


AIR FRYER CRAB RANGOON RECIPE - FOOD NETWORK KITCHEN
Web a 6-quart air fryer Stir together the crabmeat, cream cheese, scallion whites and Worcestershire sauce in a medium bowl with a rubber spatula until combined. Place the …
From foodnetwork.com
Author Heath Goldman for Food Network Kitchen
Steps 3
Difficulty Easy


60 BEST HEALTHY AIR FRYER RECIPES - HEALTHY IDEAS FOR AIR FRYING
Web Aug 16, 2022 60 Best Healthy Air Fryer Recipes - Healthy Ideas For Air Frying Meals & Cooking Recipes 61 Healthy Air Fryer Recipes For Every Meal Air frying makes …
From delish.com


HEALTHY COPYCAT PHILLY CRAB FRIES WITH CHEESE SAUCE - PINTEREST
Web Jul 3, 2020 - These Healthy Copycat Philly Crab Fries with Cheese are inspired by one of my favorite Philly area stadium snacks. Perfectly crispy and perfectly seasoned! ... Crab …
From pinterest.com


AIR FRYER FRENCH FRIES RECIPE – WELLPLATED.COM
Web Mar 14, 2023 Make sure the fries are not completely packed together so that the air has plenty of room to circulate. Cook the fries for 5 minutes. Slide the basket out and use …
From wellplated.com


65+ HEALTHY AIR FRYER RECIPES - EATINGWELL
Web Cooking with an air fryer is a healthy alternative to deep-frying food with delicious, crispy results. It's also a great way to cook meals for one or two without turning on your oven. …
From eatingwell.com


8 FAST-FOOD COPYCATS TO MAKE IN YOUR AIR FRYER - TASTE OF HOME
Web Dec 5, 2019 Try this simple air-fryer fish and chips. The fish fillets have a fuss-free coating that’s healthy but just as crunchy and golden as the deep-fried kind. Simply seasoned, …
From tasteofhome.com


CRAB FRIES - FOX VALLEY FOODIE
Web Jun 24, 2021 Cook the mixture for three minutes while stirring. Stir in the cream cheese and mix until it is blended with the flour mixture and no lumps are seen. Slowly mix in half …
From foxvalleyfoodie.com


25 BEST AIR FRYER OVEN RECIPES | EVERYDAY FAMILY COOKING
Web Oct 28, 2021 How to make the best air fryer oven recipes including this delicious and simple air fryer grilled cheese. Prep Time 5 minutes Cook Time 6 minutes Total Time 11 …
From everydayfamilycooking.com


COPYCAT CHICKIE’S & PETE’S WORLD FAMOUS CRABFRIES RECIPE - MAKE …
Web Jul 18, 2022 Copycat Chickie’s & Pete’s World Famous Crabfries Ingredients: 1 bag of frozen crinkle cut French fries Old Bay Seasoning 1/2 lb. White American Cheese, diced …
From kirscuisine.com


HEALTHY COPYCAT PHILLY CRAB FRIES WITH CHEESE SAUCE {AIR …
Web Sep 13, 2022 - These Healthy Copycat Philly Crab Fries with Cheese are inspired by one of my favorite Philly area stadium snacks. Perfectly crispy and perfectly seasoned! …
From pinterest.co.uk


HEALTHY COPYCAT PHILLY CRAB FRIES WITH CHEESE SAUCE {AIR …
Web Jul 13, 2020 - These Healthy Copycat Philly Crab Fries with Cheese are inspired by one of my favorite Philly area stadium snacks. Perfectly crispy and perfectly seasoned! …
From pinterest.co.uk


HEALTHY COPYCAT PHILLY CRAB FRIES WITH CHEESE SAUCE {AIR …
Web Sep 25, 2020 - These Healthy Copycat Philly Crab Fries with Cheese are inspired by one of my favorite Philly area stadium snacks. Perfectly crispy and perfectly seasoned! …
From pinterest.co.uk


HEALTHY COPYCAT PHILLY CRAB FRIES WITH CHEESE SAUCE {AIR …
Web Oct 1, 2020 - These Healthy Copycat Philly Crab Fries with Cheese are inspired by one of my favorite Philly area stadium snacks. Perfectly crispy and perfectly seasoned! …
From pinterest.com


20+ HEALTHY COPYCAT RECIPES FROM MY CRAZY GOOD LIFE
Web Air Fryer; Crock Pot; Grill Recipes; Pressure Cooker; by dietary restrictions. Dairy Free Recipes; Egg Free Recipes; ... Healthy Copycat recipes for restaurants, store bought …
From mycrazygoodlife.com


45 HEALTHY AIR FRYER RECIPES | EVERYDAY FAMILY COOKING
Web Mar 15, 2023 A delicious and healthy air fryer asparagus recipe done in less than 10 minutes. Roasted Air Fryer Carrots The same great taste of roasted carrots from the …
From everydayfamilycooking.com


HEALTHY COPYCAT PHILLY CRAB FRIES {AIR FRYER | OVEN} | RECIPE CART
Web Air Fryer: Cook in small batches on 390/400 for 14-16 minutes, flipping or or shaking them halfway through. Step 7 Oven: bake on 450 for 20 minutes, then flip and finish cooking …
From getrecipecart.com


HEALTHY COPYCAT PHILLY CRAB FRIES WITH CHEESE SAUCE {AIR …
Web Jan 14, 2021 - These Healthy Copycat Philly Crab Fries with Cheese are inspired by one of my favorite Philly area stadium snacks. Perfectly crispy and perfectly seasoned! …
From pinterest.com


SKINNY COPYCAT RECIPES THAT SHAVE OFF CALORIES AND FAT - TASTE OF …
Web Dec 6, 2018 According to ConsumerAffairs, you would need to head out on a 9.5-mile jog to burn off the 1,105 calories and 40.5 grams of fat. Save your tennis shoes for a grocery …
From tasteofhome.com


HEALTHY COPYCAT PHILLY CRAB FRIES WITH CHEESE SAUCE {AIR FRYER
Web Jul 13, 2020 - These Healthy Copycat Philly Crab Fries with Cheese are inspired by one of my favorite Philly area stadium snacks. Perfectly crispy and perfectly seasoned!
From pinterest.fr


Related Search