Healthy Crab Imperial Recipes

CRAB IMPERIAL II

Steps:

• Preheat oven to 400 degrees F (200 degrees C).
• In a medium bowl, combine crab meat, mayonnaise, lemon juice, Worcestershire sauce, Old Bay Seasoning, salt, cayenne pepper, dry mustard, and beaten egg.. Mix thoroughly.
• In an 8" pie dish, spread mixture and lightly coat the entire dish with bread crumbs. Then sprinkle the top with paprika. Dot the dish with the butter.
• Bake in a preheated oven for 20 minutes.

CRAB IMPERIAL

Steps:

• Saute green pepper in butter until translucent, but not brown.
• Add to crabmeat, salt and pepper. Stir in mustard, mayonnaise and Worcestershire sauce. Put in buttered casserole. Top with bread crumbs, a few pats of butter, and sprinkle with crab boil seasoning. Bake for 25 minutes in a preheated 375 degree F. oven.

BEST CRAB IMPERIAL

Steps:

• Preheat oven to 450 degrees.
• Melt butter and add flour, salt, pepper and mustard over medium heat.
• Heat and stir until smooth and bubbly.
• Slowly add half and half and bring to boil.
• Reduce heat and add green pepper and worchestershire.
• Fold in crabmeat and pour into 8" x 8" baking dish.
• Bake for 15-20 minutes or until lightly browned.

CRAB IMPERIAL CASSEROLE

Steps:

• Preheat oven to 350°. Cook pasta according to package directions. , Meanwhile, in a large skillet, saute mushrooms in butter until tender. Stir in flour, pepper and salt until blended; gradually add milk. Bring to a boil. Cook and stir 2 minutes or until thickened. Stir in crab and soup until blended., Drain pasta. Add crab mixture; toss to coat. Transfer to a greased 13x9-in. baking dish; sprinkle with cracker crumbs. , Bake, uncovered, 25-30 minutes or until bubbly.

LOW CARB CRAB IMPERIAL FOR TWO

Steps:

• Combine parsley, 1/2 tsp of lemon juice, egg, 1/2 tsp Old Bay, 1/2 tsp Worcestershire sauce, 1 1/2 oz mayonnaise, and melted butter in a medium bowl and whip until smooth.
• Place crabmeat in separate mixing bowl and pour mixture over top.
• Blend all ingredients together by tossing gently to avoid breaking lumps of crabmeat.
• Divide mixture into the individual ramekins and bake at 400 for 12-15 minutes.
• Meanwhile, combine remaining 1 1/2 oz of mayonnaise, half and half, Old Bay seasoning, lemon juice, and Worcestershire sauce in mixing bowl. Whip until smooth.
• Top each ramekin of baked crab with sauce and pinch of paprika.
• Broil until golden brown.
• Option: sprinkle with cheddar cheese.
• Serve.

HEALTHY CRAB IMPERIAL

Steps:

• Combine crab meat, pimento and celery in a mixing bowl crumble the slices of bread and add. Gently add egg white, yogurt, worchestershire sauce, cyanne, mustard, salt and lemon juice. Place in sprayed casserole dish. Top with sprinkle of paprika. Bak at 400 for 15 - 20 minutes until lightly browned.