Healthy Haystacks Recipes

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DARK CHOCOLATE COCONUT HAYSTACKS



Dark Chocolate Coconut Haystacks image

It's easy to make coconut haystacks. And if you use dark chocolate and unsweetened coconut, you can feel good about eating them!

Provided by Vered DeLeeuw

Categories     Dessert

Time 45m

Number Of Ingredients 4

1 (3.5 -oz) bar extra dark chocolate ((90% cacao))
2 tablespoons granulated sweetener (or the equivalent in stevia (optional))
1 tablespoon coconut oil
3/4 cup shredded unsweetened coconut ((2.5 oz))

Steps:

  • Line a tray or a baking sheet with wax paper.
  • Place the chocolate in a medium microwave-safe bowl. Microwave in 30-second session, stirring after each session, until the chocolate is melted.
  • If using, stir the sweetener into the melted chocolate until fully dissolved. Then mix in the coconut oil.
  • Stir the coconut into the chocolate, mixing until the coconut is completely coated.
  • Using a 1.5-tablespoon cookie scoop, drop six mounds of the mixture into the wax-paper-lined tray. Gently flatten them with a small rubber spatula.
  • Refrigerate the candies for 30 minutes, until the chocolate is set. If you refrigerate for longer than 30 minutes, remove them from the fridge at least 10 minutes before serving.

Nutrition Facts : ServingSize 1 haystack, Calories 193 kcal, Carbohydrate 8 g, Protein 2 g, Fat 18 g, SaturatedFat 13 g, Sodium 7 mg, Fiber 3 g

"HEALTHY" HAYSTACKS



My son is currently in Americorps and works at Harvesters, Kansas City's only food bank. In addition to feeding hungry people Harvesters also has outreach programs which teach families how to get the most nutritional value for the least cost. My son brought home some of these "Healthy Haystacks" one day along with the recipe....

Provided by Penny Burdge

Categories     Other Desserts

Time 15m

Number Of Ingredients 5

1 c peanut butter (my family loves crunchy best)
1/2 c butterscotch chips
2 c original - fiber one - cereal
1/2 c dry roasted peanuts or other nuts of your choice (we like them with toasted almond pieces)
1/2 c dried cranberries, or cherries, or raisins or any other dried fruit you like

Steps:

  • 1. Dump the peanut butter and the butterscotch chips into a medium microwave-safe bowl. Microwave on high 2 1/2 - 3 minutes or until the chips are melted.
  • 2. Stir the melted peanut butter and butterscotch chips together until they are well combined and smooth.
  • 3. Add the cereal, nuts, and fruit and mix well until everything is evenly coated.
  • 4. Cover a large cookie sheet with waxed paper or parchment paper. Using a small spoon, drop 24 haystacks onto the cookie sheet. Chill in the refrigerator until firm, then transfer to a container and keep these refrigerated for best results, but especially when the weather is hot.
  • 5. Here are the nutritional values for these - based on using peanuts: 1 haystack = 125 calories; 9g fat; 3g fiber; 12g protein; 7% daily value Vitamin E; 6% daily value iron; 13% daily value zinc.

NO BAKE CHOCOLATE HAYSTACK COOKIES



No Bake Chocolate Haystack Cookies image

These timeless kid-friendly gems are so easy. Just mix, let set and enjoy! The blend of coconut, chocolate and oats is a simple and easy treat for kids and the kids-at-heart. These babies are more like a cookie than a granola bar, but not as moist as a macaroon. The great part is they take just 10 minutes from start to eat, with no baking!

Provided by Lori

Number Of Ingredients 8

1-1/4 cups sugar
5 Tbsp cocoa
1/2 cup milk
1/2 cup unsalted butter
Pinch of salt
1 tsp vanilla
3 cups quick oats
1 cup flaked sweetened coconut

Steps:

  • In a saucepan over medium heat, combine sugar, cocoa, milk, butter and salt. Heat to low boil, stirring often. When a low boil is reached, cook for 3 minutes, stirring constantly.
  • Remove pan from heat and quickly mix in vanilla, oats and coconut until incorporated.
  • Drop by tablespoonfuls onto parchment-lined cookie sheet (you will need to press a bit to hold each mound together). Let cool until set, about 5 minutes.

HEALTHY HAYSTACK COOKIES



Healthy Haystack Cookies image

I got this recipe from a good friend. I can't say enough about these. If you don't like super-sweet cookies, this is for you. Not to mention it's packed full of "goodness"

Provided by mandikaake

Categories     Drop Cookies

Time 30m

Yield 12 serving(s)

Number Of Ingredients 10

1/3 cup peanut butter
2/3 cup honey
2/3 cup cold water
1/3 cup mashed banana
1 teaspoon salt
2/3 cup flour
2/3 cup quick-cooking oats
4 cups flaked coconut
1 cup chopped nuts
2 cups chopped dates

Steps:

  • Mix peanut butter, honey, banana, water and salt. Add rest of ingrediant and mix together. Form a ball using a tablespoon and press each ball together tightly. Place each ball onto a sprayed cookie sheet and bake at 350 degrees for approximately 20 minutes.
  • My friend used raw honey, natural-smooth peanut butter, unsweetened coconut and raw honey.
  • Enjoy!

Nutrition Facts : Calories 414.1, Fat 17.9, SaturatedFat 8.6, Sodium 368.1, Carbohydrate 63.1, Fiber 5.7, Sugar 46.7, Protein 6.8

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