Healthy Hearty Stuffed Bell Pepper Soup Recipes
HEALTHY & HEARTY STUFFED BELL PEPPER SOUP
Really yummy and chunky soup. More stew like the way I make it. Only one point for weight watchers!!!
Provided by EllaP
Categories One Dish Meal
Time 40m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Using large saucepan.
- Brown ground meat of your choice in olive oil with onion and garlic.
- Chop the meat really small, drain.
- Add all other seasonings and ingredients.
- simmer for 1/2 hour.
Nutrition Facts : Calories 348.3, Fat 18.4, SaturatedFat 6.4, Cholesterol 53.6, Sodium 694.2, Carbohydrate 28.8, Fiber 2.8, Sugar 7.2, Protein 17.6
STUFFED BELL PEPPER SOUP
If you love the taste of stuffed bell peppers but not all the prep, you'll love this easy take! Instead of having to hollow out the peppers, we chopped them up (on the large side, for more texture) and stirred them into a flavorful soup along with ground beef, rice and canned tomatoes. Top it off with shredded Cheddar and fresh parsley for the perfect weeknight dinner.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 6 servings
Number Of Ingredients 15
Steps:
- Heat the oil in a medium pot over medium-high heat. Add the bell peppers, onion, 1/2 teaspoon salt and a few grinds of pepper. Cook, stirring occasionally, until vegetables are softened, about 7 minutes.
- Add the ground beef and cook, breaking up the meat with a wooden spoon and stirring occasionally, until no longer pink, about 3 minutes.
- Add the garlic, thyme and oregano. Cook, stirring, until fragrant, about 1 minute. Add the beef broth, diced tomatoes, crushed tomatoes, Worcestershire, 1/2 teaspoon salt and a few grinds of pepper. Bring to a boil. Reduce the heat and simmer until flavors are blended, about 5 minutes.
- Stir in the rice and cook until warmed through, about 2 minutes. Season with salt and pepper.
- Ladle the soup into bowls and top with some Cheddar and parsley.
STUFFED BELL PEPPERS SOUP
A hearty and delicious way to serve stuffed peppers without the fuss ! I made this at the campfire, I get cravings for this soup.
Provided by domesticatedmom
Categories One Dish Meal
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Brown ground chuck, add peppers and cover with water. Bring to boil and simmer until peppers become tender.
- Add rice and tomato sauce. Simmer to blend flavors; add salt & pepper to taste.
- This also great over potatoes, or pasta !
Nutrition Facts : Calories 288.2, Fat 10.1, SaturatedFat 3.7, Cholesterol 73.7, Sodium 614.3, Carbohydrate 23.9, Fiber 2.5, Sugar 5.2, Protein 24.9
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