Healthy Honey Sesame Chicken Slow Cooker Recipe 7 Weight Watchers Freestyle Points

HEALTHY HONEY SESAME CHICKEN SLOW COOKER RECIPE - 7 WEIGHT WATCHERS FREESTYLE POINTS

Healthy Honey Sesame Chicken Slow Cooker Recipe - 7 Weight Watchers Freestyle Points image

This healthy honey sesame chicken slow cooker recipe is a family favorite for sure!

Provided by Melanie

Time 20m

Number Of Ingredients 11

Ingredients

2 to 3 pounds boneless (skinless chicken breasts)
salt and pepper
1 cup honey
1/2 cup low sodium soy sauce
1/2 cup diced onion
1/4 cup ketchup
2 tablespoons sesame oil (or olive oil)
2 cloves garlic (minced)
1/4 tsp red pepper flakes
4 tsp cornstarch dissolved in 6 Tbsp water
sesame seeds

Steps:

Lightly season both sides of chicken with salt and pepper. In a small bowl, combine honey, soy sauce, onion, ketchup, oil, garlic and pepper flakes.

Nutrition Facts : Calories 447 kcal, Carbohydrate 54 g, Protein 35 g, Fat 11 g, Sodium 878 mg, Fiber 1 g, Sugar 50 g, ServingSize 1 serving

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