Healthy On The Go Popcorn Trail Mix Recipes
HEALTHY ON-THE-GO POPCORN TRAIL MIX
Popcorn is a classic favourite that can be enjoyed in many different ways. This simple popcorn trail mix recipe is easy to make and packed with 100 per cent whole grains as a source of fibre for on-the-go snacking.
Provided by maryjjohnson34
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 300°F (149°C). Prepare popcorn according to package directions. Remove all un-popped kernels. Place popped corn in large bowl. Add granola, oats, dried cranberries and cinnamon; toss together. Set aside.
- Spray a mixing spoon and a shallow baking pan with cooking spray.
- Mix together sunflower kernels, honey and butter in small bowl. Pour over popcorn mixture and mix well with spoon. Spread mixture evenly in the pan.
- Bake 30 minutes, stirring once halfway through time. Cool 20 minutes before breaking clumps apart with spoon. Store in tightly sealed container up to one week.
Nutrition Facts : Calories 604.8, Fat 32.3, SaturatedFat 12.5, Cholesterol 40.6, Sodium 153.6, Carbohydrate 66.2, Fiber 11.8, Sugar 14.3, Protein 14.7
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