Healthy Peanut Butter Mousse Recipes

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PEANUT BUTTER MOUSSE



Peanut Butter Mousse image

Provided by Food Network

Categories     dessert

Time P1DT30m

Number Of Ingredients 15

2/3 cup peanut butter
1 cup milk
1 cup heavy cream
1/4 cup powdered sugar
1 teaspoon vanilla
1 1/2 to 2 teaspoons gelatin
2 tablespoons water
Chocolate ganache, recipe follows
Caramel red wine sauce, recipe follows
Chopped peanuts, for garnish
1 cup heavy cream
8 ounces semisweet chocolate, chopped
2 pounds (5 1/2 cups) sugar
1/2 cup water
1/2 bottle red wine

Steps:

  • In a saucepan, warm the peanut butter and milk then whisk to combine. In a mixer with a whip attachment, whip the cream, powdered sugar, and vanilla until medium peaks. Bloom the gelatin in the water and add to the warm peanut butter. Strain into a bowl and fold in the whipped cream mixture. Pour into flexi dome molds and freeze overnight.
  • Pop the frozen peanut butter mousses out of the molds and place on a wire icing rack. Ladle the ganache over to coat. Remove from the rack with a spatula and place on parchment paper in the refrigerator until set, about 10 minutes.
  • Garnish mousse with a pinch of chopped peanuts on the top and serve with caramel red wine sauce.
  • Heat the cream and pour over the chopped chocolate. Whisk to combine.
  • In a saucepan boil sugar and water together to make a light caramel. With a wooden spoon stir in the red wine, slowly. Chill.

HEALTHY PEANUT BUTTER MOUSSE



Healthy Peanut Butter Mousse image

I whipped this up after school one day when I wanted peanut butter and a healthy snack. There are many other toppings that can be used with this such as Nutella®, extra peanut butter, granola, fruit, oats, graham crackers, cookies, or cereal. The possibilities are endless!

Provided by Sarah

Categories     Desserts     Mousse Recipes

Time 6m

Yield 1

Number Of Ingredients 5

2 tablespoons peanut butter
¼ cup plain Greek yogurt
½ teaspoon stevia brown sugar blend
⅛ teaspoon vanilla extract
1 tablespoon chocolate chips, or to taste

Steps:

  • Microwave peanut butter in a microwave-safe bowl until liquid and smooth, about 20 seconds.
  • Stir Greek yogurt into the peanut butter with a spoon until smooth, scraping off any peanut butter stuck to the spoon. Stir in stevia and vanilla extract. Fold in chocolate chips.

Nutrition Facts : Calories 395.1 calories, Carbohydrate 27.8 g, Cholesterol 11.3 mg, Fat 29.9 g, Fiber 3.6 g, Protein 12.4 g, SaturatedFat 11 g, Sodium 184.9 mg, Sugar 20.5 g

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