Healthy Popcorn Treat Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY POPCORN TREAT



Healthy Popcorn Treat image

I wanted to make a sweet popcorn that was delicious but not loaded with sugar, so I came up with this recipe. It's one of my kids' favorites! Olive oil works if you don't have coconut oil. If you accidentally add to much salt, add a little more honey. If it's too sweet, add a little more salt. Start with a little cinnamon and gradually add more until it is the flavor you desire.

Provided by halfnotes

Categories     Desserts     Candy Recipes     Popcorn Candy Recipes

Time 20m

Yield 6

Number Of Ingredients 5

3 tablespoons coconut oil
¾ cup popcorn kernels
2 tablespoons honey, or more to taste
salt to taste
1 pinch ground cinnamon, or more to taste

Steps:

  • Heat coconut oil in a large pot over high heat. Drop 3 popcorn kernels into the hot oil and place a lid on the pot; cook until 1 kernel has popped. Remove the lid and pour in the remaining popcorn. Return the lid to the pot and cook popcorn, shaking pot back and forth over burner, until there are 1 to 2 seconds between pops, about 5 minutes.
  • Quickly transfer popcorn to a large bowl; evenly drizzle honey over popcorn. Add salt and cinnamon; toss popcorn with your hands to coat evenly.

Nutrition Facts : Calories 174.5 calories, Carbohydrate 24.4 g, Fat 8.2 g, Fiber 3.7 g, Protein 3.1 g, SaturatedFat 6.4 g, Sodium 1.1 mg, Sugar 6.1 g

HEALTHY POPCORN TREAT



Healthy Popcorn Treat image

I wanted to make a sweet popcorn that was delicious but not loaded with sugar, so I came up with this recipe. It's one of my kids' favorites! Olive oil works if you don't have coconut oil. If you accidentally add to much salt, add a little more honey. If it's too sweet, add a little more salt. Start with a little cinnamon and gradually add more until it is the flavor you desire.

Provided by halfnotes

Categories     Popcorn Candy

Time 20m

Yield 6

Number Of Ingredients 5

3 tablespoons coconut oil
¾ cup popcorn kernels
2 tablespoons honey, or more to taste
salt to taste
1 pinch ground cinnamon, or more to taste

Steps:

  • Heat coconut oil in a large pot over high heat. Drop 3 popcorn kernels into the hot oil and place a lid on the pot; cook until 1 kernel has popped. Remove the lid and pour in the remaining popcorn. Return the lid to the pot and cook popcorn, shaking pot back and forth over burner, until there are 1 to 2 seconds between pops, about 5 minutes.
  • Quickly transfer popcorn to a large bowl; evenly drizzle honey over popcorn. Add salt and cinnamon; toss popcorn with your hands to coat evenly.

Nutrition Facts : Calories 174.5 calories, Carbohydrate 24.4 g, Fat 8.2 g, Fiber 3.7 g, Protein 3.1 g, SaturatedFat 6.4 g, Sodium 1.1 mg, Sugar 6.1 g

More about "healthy popcorn treat recipes"

HEALTHY POPCORN RECIPES: 12 SIMPLE WAYS TO ADD FLAVOUR
healthy-popcorn-recipes-12-simple-ways-to-add-flavour image

From goodness.com.au
Estimated Reading Time 5 mins
  • CINNAMON, NUTMEG & LUCUMA. 1 cup organic popcorn kernels. 1 tbsp organic coconut oil. 1 1/2 tsp organic cinnamon powder. 3/4 tsp organic nutmeg powder. Pinch of organic vanilla powder.
  • TURMERIC SPICED. 2-3 tsp organic turmeric. 1 tsp organic ground cumin. 1 tsp organic cinnamon powder. 1/2 tsp organic ground coriander. 1/2 tsp organic chilli flakes.
  • VEGAN 'CHEESY' POPCORN. 1/4 cup nutritional yeast flakes. Generous pinch of fine Celtic sea salt. 1/2 tsp organic chilli flakes (optional) 1/4 cup organic popcorn kernels.
  • MAPLE & CINNAMON. 50g organic butter. 2 tbsp organic maple syrup. 1/2 tsp organic cinnamon powder. 1/4 tsp organic ginger powder. Pinch organic nutmeg powder. Pinch of Celtic sea salt (Optional)
  • SEA SALT & DARK CHOCOLATE. 1/3 cup organic popcorn kernels. 1/4 cup organic shredded coconut. 1 cup of insecticide free almonds. 1 cup of o rganic pumpkin seeds.
  • SALTED CARAMEL. 1/2 cup organic maple syrup. 1/3 cup organic coconut cream. 2 tbsp organic coconut oil. 1 tsp vanilla extract. 1 tbsp organic butter. 1 tbsp organic coconut sugar.
  • ALMOND & VANILLA. 1/2 cup organic popcorn kernels. 2 tbsp organic coconut oil. 2 organic medjool dates. 2 tsp vanilla extract. 1 tbsp insecticide free almonds.
  • MATCHA & DARK CHOCOLATE. 80g organic dark chocolate. 1 tbsp organic coconut oil. 1 tbsp organic matcha powder. 1 tsp Celtic sea salt. 1 tsp organic cinnamon powder.
  • COCONUT CURRY POPCORN. 1/4 cup organic coconut flakes, toasted. 1 tbsp organic coconut oil, melted. 1 tbsp organic curry powder. 2 tsp organic ginger powder.
  • VEGAN HERB & CHEESE POPCORN. 2 tbsp safflower oil. 1 tbsp organic dried oregano. 2 tsp dried dill. 1 tsp organic dried thyme. 1/2 tsp organic chilli flakes. 1/2 cup organic popcorn kernels.


15 HEALTHY POPCORN RECIPES – HOMEMADE SNACKS TO …
15-healthy-popcorn-recipes-homemade-snacks-to image

From crispyfoodidea.com
Estimated Reading Time 5 mins
  • Caramel Popcorn. This tasty popcorn covers with sweet caramel sauce that makes a nice flavor. Easy to make and quick snacks or desserts for evening time.
  • Lemon Popcorn. Have you ever try lemon popcorn? This lemon popcorn is so tasty and gets the lemon flavor from this amazing popcorn recipes. Get the recipe here.
  • Chili Cheese Popcorn. Need to eat chili cheese for snacks? These popcorn recipes are so tasty and spicy, get a cheesy taste that you need to try at home.
  • Rosemary Spice Popcorn. Get a nice unique flavor rosemary spice popcorn in this summer holiday. So delicious and tasty popcorn you need to try. Get the recipe here.
  • Oreo Popcorn. I love this oreo popcorn recipe. If you love oreo, then I must say this oreo popcorn you will love it. A sweet crunchy entertaining dessert for any party or occasion.
  • Chocolate Coconut Popcorn. This chocolate coconut popcorn is a great and fun dessert or snacks. Covered with chocolate and coconut which is low calorie and vegan.
  • 4 Of July Popcorn. To celebrate this 4 of July with delicious snacks red white blue 4 of July popcorn. Made with white chocolate and red white blue crackle.
  • Pumpkin Spice Popcorn. If you are looking for healthy snacks for busy work or evening time? Try this low-calorie pumpkin spice popcorn which is so tasty and easy to make at home.
  • Pizza Popcorn. Pizza is a nice and delicious snack for any time, so why not change some interesting pizza version? This pizza popcorn recipe is perfect for snack cravings.
  • Snickers Popcorn. This snickers Popcorn is so tasty and delicious and this is one of my favorite popcorn recipes ever. After taste this popcorn you and your family or guests will fall in love.


10 BEST HEALTHY POPCORN SEASONING RECIPES | YUMMLY
10-best-healthy-popcorn-seasoning-recipes-yummly image
2022-07-01 popcorn, semi-sweet chocolate morsels, skippi natur super chunk peanut butter spread OLD BAY Caramel Popcorn McCormick butter, firmly packed light brown sugar, popped popcorn, light corn syrup and 2 more
From yummly.com


HEALTHY HOMEMADE POPCORN SEASONING RECIPES
healthy-homemade-popcorn-seasoning image
2022-05-26 Instructions. Place all the ingredients except the olive oil in a large bowl with a lid. Shake a few times to distribute the seasonings. Remove the lid and spray with the olive oil. You don't need a lot, just enough to hold the …
From confessionsofanover-workedmom.com


20 POPCORN RECIPES AND TOPPINGS | EAT THIS NOT THAT
20-popcorn-recipes-and-toppings-eat-this-not-that image
2019-12-10 Serves: 4 Nutrition: 279 calories, 21.6 g fat (11.1 g saturated), 70 mg sodium, 18.2 g carbs, 3.8 g fiber, 6.5 g sugar, 9.3 g protein (calculated with plant-based protein) It's true: Chocolate can help aid weight loss! When eaten …
From eatthis.com


8 HEALTHY POPCORN TOPPINGS SURE TO AMAZE - GREEN …
8-healthy-popcorn-toppings-sure-to-amaze-green image
2015-12-04 The recipe is simple: sprinkle 8 cups of freshly popped popcorn with 1 ½ teaspoons each of salt, chili powder and grated lime zest. For an extra crunch, toss in some finely crumbled blue tortilla chips. Pair with an actual …
From welcometogreenvalley.com


LOW-CALORIE POPCORN RECIPES WITH CREATIVE TOPPINGS
low-calorie-popcorn-recipes-with-creative-toppings image
2015-06-05 Credit: Corbis Images. Popcorn is the perfect snack—it's crunchy, it's low-cal, and it's 100 percent whole grain. And you'll never get bored because it's endlessly customizable. But first, pop your corn the healthy way, with no …
From shape.com


HEALTHY POPCORN RECIPES | EATINGWELL
healthy-popcorn-recipes-eatingwell image

From eatingwell.com


25 DELICIOUSLY HEALTHY POPCORN RECIPES
25-deliciously-healthy-popcorn image
2014-10-30 25 Deliciously Healthy Popcorn Recipes. From Sweet to Savory to Kinda Spunky …. Popcorn Toppings and Seasoning Recipes for Any Mood or Occasion! If you’re a regular THKer (you totally rock!!), then you remember we …
From twohealthykitchens.com


POPCORN RECIPES: 22 FOR MOVIE NIGHT SNACK ATTACKS
popcorn-recipes-22-for-movie-night-snack-attacks image
2020-04-30 11. Dark chocolate popcorn with sea salt. Photo: Cup of Jo. Almonds and pumpkin seeds join fluffy, crunchy popcorn in clumps of melted bittersweet chocolate, minced rosemary, olive oil, and sea ...
From greatist.com


HEALTHY POPCORN BALLS | HEALTHY EATING | SF GATE
healthy-popcorn-balls-healthy-eating-sf-gate image
2018-12-07 A 1-cup serving of regular-flavor popcorn made with oil has around 64 calories and 4 grams of fat. In contrast, 1 cup of air-popped popcorn has 31 calories and 0.3 grams of fat. You can air-pop popcorn in a brown paper bag …
From healthyeating.sfgate.com


SWEET AND SALTY HEALTHY POPCORN RECIPE - WHOLE …
sweet-and-salty-healthy-popcorn-recipe-whole image
Instructions. In a popcorn popper or on your stovetop in a heavy pan, melt 2 tsp of coconut oil. Add popcorn and cover and pop. If using the stovetop, be sure to continuously move the pan on the burner so that the popcorn doesn’t burn. …
From wholelifestylenutrition.com


HEALTHY POPCORN TREAT RECIPE | ALLRECIPES - MASTERCOOK
2020-09-08 3/4 cup popcorn kernels; 2 tablespoons honey, or more to taste; 1 pinch salt to taste; 1 pinch ground cinnamon, or more to taste; 5 star values: 12; 4 star values: 7; 3 star values: 0; 2 star values: 0; 1 star values: 0; About Us this link opens in a new tab; Press this link opens in a new tab; Subscribe this link opens in a new tab
From mastercook.com


HEALTHY POPCORN TREAT | RECIPE | HEALTHY POPCORN, POPCORN TREATS, …
Oct 2, 2020 - Popcorn popped in coconut oil and tossed in honey and cinnamon is a healthier version of sweet popcorn that everyone in the family will enjoy. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in . Sign up. Explore. Food And …
From pinterest.com


HEALTHY CARAMEL POPCORN - HEART HEALTHY GREEK
2019-12-21 Step 1 – Preheat the oven to 350 degrees F and line a cookie sheet with a silicone baking mat or parchment paper. We prefer to use the baking mat for easier clean up since nothing will stick to the mat. Advertisement. Step 2 – Pop your corn kernels! Place ¼ cup of organic corn kernels in a medium-sized glass bowl.
From hearthealthygreek.com


20 POPCORN DESSERTS THAT’LL BLOW YOUR MIND - INSANELY GOOD
2022-06-15 2. Chunky Monkey Popcorn. This popcorn bowl is a fantastic treat for anyone who loves banana desserts . At its base, it’s a mix of kettle corn and crunchy banana chips. Then, if you want something more indulgent, try adding peanut butter and chocolate chips. If you like ultra-sweet desserts, go ahead and use milk or white chocolate.
From insanelygoodrecipes.com


HEALTHY POPCORN TREAT - YUM TASTE
2015-02-19 Heat coconut oil in a large pot over high heat. Drop 3 popcorn kernels into the hot oil and place a lid on the pot; cook until 1 kernel has popped. Remove the lid and pour in the remaining popcorn. Return the lid to the pot and cook popcorn, shaking pot back and forth over burner, until there are 1 to 2 seconds between pops, about 5 minutes.
From yumtaste.com


20 AMAZINGLY YUMMY & HEALTHY POPCORN RECIPES - HEALTHWORKS …
Get some popcorn kernels. Stick them into a large microwave-safe bowl. Get a vented lid (to let the hot steam out, but not the popcorn). Microwave on high for a few minutes (usually 3-5 mins, but times vary) till pops slow down. Pile on your healthy seasonings and enjoy!
From healthworks.my


10 HEALTHY POPCORN RECIPES TO SATISFY ANY CRAVING - TIPHERO
Heathy Apple Cinnamon Butterscotch Popcorn: Use butterscotch chips, apples, cinnamon and unsweetened Craisins to make this yummy treat. Churro Popcorn: This recipe will remind you of carnival confection without the calories. Just melt cinnamon chips over popcorn and add a dusting of sugar and cinnamon. Dorito Popcorn: If you love Doritos
From tiphero.com


HEALTHY SNACKS, POPCORN RECIPES AND SWEET TREATS | BLESS THIS MESS
Pickles. Popcorn. Snacks for Kids. Super Small Batch Chocolate Chip Cookies (Makes 6 Cookies!) Old Fashioned Date Nut Bread. Cheesecake Dip. Whole Wheat Pumpkin Muffins. Homemade Vanilla Pudding Cups. Healthy Protein Snack Bars.
From blessthismessplease.com


HOW TO MAKE HEALTHY POPCORN THAT TASTES GOOD TOO?
Place the popcorn in a brown paper lunch sack and sprinkle with a pinch of salt. Fold the bag top over 2 times to secure the contents. Put in the microwave on high for 2 1/2 to 3 minutes. Slowly open the bag to allow the steam to exit the bag and pour in a bowl and serve.
From whatthepopcorn.com


6 HEALTHY POPCORN SEASONINGS & TOPPINGS - COOP MARKET
2 Tbsp coconut or vegetable oil. 1/2 cup popcorn kernels. 3 Tbsp Butter. 1/2 cup white chocolate chips or melting wafers. 1/2 tsp Simply Organic Vanilla Extract. 1/2 cup Bob’s Red Mill Gluten-Free Vanilla Yellow Cake Mix. 1/2 cup Color Kitchen Rainbow Sprinkles. Want to know how to make our Birthday Cake Popcorn recipe?
From coopmarket.com


POPCORN RECIPES – A HEALTHY CHOICE | HEALTHY TREATS
2021-12-29 Microwave it approximately 30 seconds. Fold the peanut butter mixture onto the popcorn. Praline Popcorn Crunch . Ingredients: o 12 cups popped popcorn o 1/2 cup margarine o 1 cup firm-pack brown sugar o 1/2 teaspoon vanilla o 1/4 cup honey o 1 cup pecan halves o 1/2 teaspoon baking soda . Grease a 15×10 inch baking pan and place the popcorn on ...
From healthytreats.info


PLANTSTRONG HEALTHY PLANT BASED POPCORN RECIPES - VEGAN …
2021-07-12 These five delicious popcorn recipes are directly from Episode 2 of the Snackables Podcast with Rip Esselstyn and PLANTSTRONG team member Jessica. Jessica leads product innovation for the PlantStrong foodline. Popcorn is a plantstrong treat that can be enjoyed instead of those unhealthy chips.
From plantstrongfoods.com


54 HEALTHY POPCORN IDEAS | POPCORN RECIPES, POPCORN TREATS, SNACK …
Apr 30, 2017 - Explore Jacquelynn Heidebrink's board "healthy popcorn" on Pinterest. See more ideas about popcorn recipes, popcorn treats, snack recipes.
From pinterest.ca


FLAVORED POPCORN RECIPES | BOB'S RED MILL
2020-10-30 To turn your popcorn into your favorite breakfast bagel, make this Everything Bagel Popcorn. A delicious blend of poppy seeds, sesame seeds, onion, garlic and caraway is the perfect salty and savory snack to treat yourself. Pro tip: When making the Everything Bagel Seasoning for your popcorn, we recommend doubling up on the batch and saving ...
From bobsredmill.com


31 HEALTHY TREATS AND SNACKS | TASTE OF HOME
2018-09-20 Peach Smoothie. Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. —Martha Polasek, Markham, Texas. Go to Recipe. 29 / 31. Taste of Home.
From tasteofhome.com


HEALTHY & TASTY POPCORN RECIPES | SILVER
2020-08-10 Healthy Recipes; Healthy & Tasty Popcorn Recipes. Share this: Click to share on Facebook (Opens in new window) Click to share on Twitter (Opens in new window) Click to share on Pinterest (Opens in new window) Click to email this to a friend (Opens in new window) Alex Hurst August 10, 2020. Guilt Free Snack Recipes . I have a confession to make. I’m having a …
From silvermagazine.ca


HEALTHY DARK CHOCOLATE POPCORN BALLS - THIS HEALTHY TABLE
2018-10-12 Combine the popcorn and butter mixture in a large bowl. Use your hands to make sure the popcorn is fully covered. Use your hands to create 6 evenly sized balls. Place on a cookie sheet or parchment paper. Melt the dark chocolate in the microwave. Drizzle the chocolate over the popcorn balls. Refrigerate the popcorn balls for 20 minutes and serve.
From thishealthytable.com


3 HEALTHY POPCORN RECIPES + HOW TO MAKE HOMEMADE POPCORN!
2021-01-19 Preheat oven to 250 F. In a small pot over med heat warm 2 T coconut oil, 5 T maple syrup, 1 1/2 tsp cinnamon and 1/4 tsp salt until melted. In a large bowl, pour mixture over 6 cups popcorn and stir until well coated. Pour onto parchment lined sheet pan.
From prepdish.com


HEALTHY POPCORN TREAT RECIPE - FOOD NEWS
My healthy snack ideas and fun popcorn recipes are perfect for after school treats. Make popcorn new and exciting with exotic and gourmet flavors such as sriracha, herbs de Provence, and kale; classics such as Buffalo, ranch, and pizza; and sweet treats including cinnamon sugar, vanilla and lavender, and peanut butter chocolate.
From foodnewsnews.com


27 BEST HEALTHY POPCORN RECIPES IDEAS - PINTEREST
Dec 26, 2018 - Explore kids Zegri's board "healthy popcorn recipes", followed by 532 people on Pinterest. See more ideas about popcorn recipes, healthy popcorn, recipes.
From pinterest.ca


HEALTHY POPCORN TREAT | RECIPE | HEALTHY POPCORN, POPCORN TREATS, …
Nov 14, 2018 - Popcorn popped in coconut oil and tossed in honey and cinnamon is a healthier version of sweet popcorn that everyone in the family will enjoy. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in . Sign up. Explore. Food And …
From pinterest.com


21 GOURMET POPCORN RECIPES FOR A PARTY | TASTE OF HOME
2018-10-17 This zippy buffalo chicken flavored blend is sure to spice up your favorite snack. It's perfect for game time, movie time, or as a special after-school snack. Be sure to drizzle the sauce mixture over the popcorn gradually, otherwise you'll end up with soggy popcorn. —Jenny McCarthy, Sussex, Wisconsin. Go to Recipe.
From tasteofhome.com


HEALTHY CARAMEL POPCORN RECIPE - LAUREN'S LATEST
2018-08-20 Once popping slows, remove popcorn from heat and pour into a large bowl. In a small saucepan, place remaining coconut oil with maple syrup and salt. Boil 2 minutes, then remove from heat and stir in vanilla. Drizzle over popcorn and toss to coat evenly. Spread out onto some parchment paper to cool 30 minutes or so.
From laurenslatest.com


HEALTHY CARAMEL POPCORN - LOVE IN MY OVEN
2021-01-18 Bake in the oven for 12-15 minutes. Remove from the oven, allow it to cool a bit and eat! Popcorn can be kept in an airtight freezer bag for 2-3 days. Prep Time: 10 minutes. Cook Time: 15 minutes. Category: snacks. Method: oven bake. Cuisine: American. Keywords: healthy caramel popcorn // healthy caramel corn //. healthy popcorn.
From loveinmyoven.com


HEALTHY HOMEMADE POPCORN RECIPE - IT'S A LOVE/LOVE THING
2013-11-20 Instructions. Place preferred oil in a large pan and turn up to medium heat. When oil is heated, add popcorn kernels and tilt pan to spread around. Cover with lid. Allow to fry, occasionally shaking the pan around to redistribute. After a few minutes, you’ll hear the kernels popping. Keep shaking the pan intermittently.
From lovelovething.com


3 HEALTHY POPCORN RECIPES | HELLO NEST
2022-04-05 Reduce the heat to low and add the olive oil and ginger. Stir for about a minute to let the flavors come together and allow the ginger to soften a bit. Place popcorn in a large ziplock bag, then pour in the olive oil mixture and give everything a …
From hellonest.co


6 AMAZING HEALTHY POPCORN RECIPES - DISCOVER GR8NESS
2020-02-16 So, add these healthy recipes to your stash of fast-food craving hacks and no-bake healthy dessert recipes. 1. Caramel Apple Popcorn. The best snacks are salty and sweet at the same time, and this Caramel Apple Popcorn recipe doesn’t disappoint in either department. Dried apples and cinnamon give you a burst of comfort all year long.
From gr8ness.com


HEALTHY POPCORN TREAT RECIPE | ALLRECIPES
Top Navigation. Explore. Allrecipes Allrecipes
From avize.aussievitamin.com


10 BEST HEALTHY POPCORN SEASONING RECIPES | YUMMLY
2022-06-18 Parmesan Truffle Popcorn Inspired by Charm. truffle oil, pepper, salt, popcorn, chopped chives, shredded Parmesan cheese. MANGO POPCORN BALLS! A House in the Hills. maple syrup, chopped pecans, chopped almonds, pumpkin seeds, popcorn and 5 more. Guided.
From yummly.com


3 INGREDIENTS HEALTHY CARAMEL POPCORN | FOODTALK
2022-03-29 Method. Transfer all the ingredients in a pan and mix on medium heat until it boils. Keep turning for an extra couple of minutes, then pour straight on your homemade popcorn. Mix well and quickly because the caramel will harden in a very short time. They are so good, the perfect guilt free treat to enjoy on a movie night or as a healthy dessert ...
From foodtalkdaily.com


HOW TO MAKE THE HEALTHIEST POPCORN EVER WITH GARLIC, CAYENNE …
2016-03-03 Mix together then place it on saucepan on low temperature and let it simmer until it forms a thick syrup. Add the salt only after taking off the saucepan. Drizzle over your popcorn. Ingredients: A quarter cup of coconut sugar, a quarter cup of agave, two teaspoons of cinnamon, a quarter of a teaspoon of sea salt.
From healthy-holistic-living.com


Related Search