Healthy Pumpkin Oatmeal Muffins Vegan Gluten Free Dairy Free Recipes
HEALTHY PUMPKIN OATMEAL MUFFINS (VEGAN, GLUTEN FREE, DAIRY-FREE)
Healthy Pumpkin Oatmeal Muffins (V, GF): a one bowl recipe for lightly sweet and perfectly moist pumpkin muffins packed with healthy, whole ingredients. Vegan, Gluten-Free, Dairy-Free, One Bowl.
Provided by Demeter | Beaming Baker
Categories Breakfast
Time 54m
Number Of Ingredients 16
Steps:
- Preheat the oven to 325°F. Place cupcake liners in a standard 12-cup muffin pan.
- In a large bowl, add all the wet ingredients: pumpkin, coconut oil, coconut sugar, maple syrup, flax eggs, milk and vanilla. Whisk until well incorporated.
- Add all dry ingredients: oat flour, oats, baking powder, baking soda, spices and salt. Whisk together until just incorporated, making sure no flour patches remain.
- Pour batter evenly into muffin pan. Fill all the way to the top of each liner for a slight domed top, or fill to the top, with about a tablespoon extra for large domed tops. The batter is thick and won't spill over while baking. Optional: sprinkle oats onto muffin tops.
- Bake for 24-30 minutes. Mine took 29 minutes, for large domed topped muffins.
- Allow to cool in muffin pan for about 20 minutes. Remove from pan and transfer onto a cooling rack to finish cooling for another 40 minutes or until completely cool before storing. Enjoy! Storing instructions below.
Nutrition Facts : ServingSize 1 Muffin, Calories 184 calories, Sugar 8.8 g, Sodium 170.6 mg, Fat 6.6 g, SaturatedFat 4.2 g, TransFat 0 g, Carbohydrate 26.9 g, Fiber 2.9 g, Protein 3.8 g, Cholesterol 0 mg
More about "healthy pumpkin oatmeal muffins vegan gluten free dairy free recipes"
HEALTHY PUMPKIN MUFFINS (VEGAN + GLUTEN FREE)
Web Sep 30, 2019 Pre-heat oven ton 425F. Grease or line your muffin tin. Make the flax egg and let it sit while gathering the other ingredients. Into a …
From okonomikitchen.com
5/5 (5)Total Time 30 minsCategory BreakfastCalories 253 per serving
From okonomikitchen.com
5/5 (5)Total Time 30 minsCategory BreakfastCalories 253 per serving
- Make the flax egg and let it sit while gathering the other ingredients. Into a mixing bowl, add pumpkin puree, maple syrup, lesser amount of non dairy milk, vanilla and apple cider vinegar and whisk until combined. Add in the almond flour, oat flour, potato starch, baking powder, baking soda, pumpkin pie spice and salt and whisk until combined. Depending on the pumpkin puree you use, you may need to add additional 1-2 tbsp of non dairy milk. The batter should be not too thick but not runny like pancake batter. See photos for batter consistency. Divide the batter between 8 muffin cups.
- Place into the oven and bake for 5 minutes. Reduce the temperature to 375 F and bake for another 15-20 minutes, or until cooked through. Be sure to rotate the pan half way during the baking time to encourage even baking. To check for doneness, insert a toothpick in the centre of one muffin, it should come out clean.
- Allow the muffins to cool in the muffin tin for 5 minutes on a cooling rack. Then carefully remove each muffin, place on the cooling rack and allow to fully cool.
EASY VEGAN GLUTEN FREE PUMPKIN MUFFINS RECIPE (GF, V, …
Web Aug 27, 2018 Preheat the oven to 350°F. Place cupcake liners in a standard, 12 muffin pan.Set aside. Add the wet ingredients to a large …
From beamingbaker.com
5/5 (29)Estimated Reading Time 7 minsCategory Healthy DessertTotal Time 47 mins
From beamingbaker.com
5/5 (29)Estimated Reading Time 7 minsCategory Healthy DessertTotal Time 47 mins
- Add the wet ingredients to a large bowl: pumpkin, coconut oil, sugar, maple syrup, flax egg and vanilla. Whisk until well incorporated.
- Add the dry ingredients: oat flour, almond meal, baking powder, baking soda, spices and salt. Whisk together until just incorporated, making sure no flour patches remain. The batter will be thick. If needed, use a rubber spatula to fold in the last bit of flour.
- Using a large scoop, scoop and drop batter evenly into the muffin pan. I use this ice cream scoop to create beautiful domed tops. If not using a scoop, use a rubber spatula to smooth batter into an even layer with a domed top. To make large, domed tops, spread batter between 8-9 muffin cups.
HEALTHY PUMPKIN MUFFINS - NO OIL, NO DAIRY AND …
Web Dec 18, 2018 Preheat oven to 350 degrees F. Grease a 12-cup muffin tin with vegan butter or oil. Pulse oats in a blender until finely ground. Add …
From ordinaryvegan.net
Reviews 32Category Breakfast & SnackServings 9-12Estimated Reading Time 4 mins
From ordinaryvegan.net
Reviews 32Category Breakfast & SnackServings 9-12Estimated Reading Time 4 mins
GLUTEN FREE VEGAN DARK CHOCOLATE MUFFINS RECIPE …
Web Dec 28, 2020 Preheat the oven to 350°F. Line a 12-cup muffin pan with cupcake liners. Set aside. In a large bowl, sift together the dry ingredients: oat flour, cocoa powder, baking soda and salt.
From beamingbaker.com
From beamingbaker.com
20+ HEALTHY VEGAN MUFFIN RECIPES (GLUTEN FREE)
Web May 9, 2019 Best Moist Chocolate Chip Banana Bread Recipe (Vegan, Gluten-Free, One Bowl) Healthy Coconut Oatmeal Breakfast Cookies (Vegan, Gluten-Free) – Easy Homemade Recipe! Easy Vegan Lemon …
From beamingbaker.com
From beamingbaker.com
PUMPKIN OATMEAL MUFFINS (GLUTEN FREE, NUT FREE, DAIRY …
Web Apr 21, 2021 Instructions. Preheat oven to 375F. In a high-powered blender or food processor, combine cooked lentils, oats, pumpkin puree, egg, sugar, baking soda and cinnamon. Blend until well combined. You …
From chelseyamernutrition.com
From chelseyamernutrition.com
PUMPKIN OATMEAL MUFFINS (REFINED SUGAR-FREE!) - THE …
Web Oct 16, 2020 Place the oats, cinnamon, baking soda, nutmeg, cloves, and salt into your food processor. Blend for 30 seconds, until the oats begin to resemble flour. In a large mixing bowl, add the pumpkin puree, milk, …
From theendlessmeal.com
From theendlessmeal.com
HEALTHY PUMPKIN MUFFINS WITH OATMEAL – WELLPLATED.COM
Web Preheat your oven to 325 degrees F. Light coat a 12-inch standard muffin tin with nonstick spray. In a large mixing bowl, whisk together the oil, honey, and Greek yogurt. Once blended, whisk in the egg and vanilla. Make …
From wellplated.com
From wellplated.com
THE BEST OVERNIGHT OATS RECIPES - ALL THE HEALTHY THINGS
Web Jan 11, 2023 How to Make Overnight Oats in 5 Simple Steps. Step One: Add the Greek yogurt, milk, vanilla extract, sweetener, and nut butter to a mixing bowl. Whisk together …
From allthehealthythings.com
From allthehealthythings.com
VEGAN OATMEAL MUFFINS (GLUTEN FREE OPTIONS!) - ALLERGY …
Web Oct 21, 2020 Make the flax eggs in a small bowl by combining the water & the ground flax seeds and let sit for five minutes. In a stand mixer, or large mixing bowl, place the oats …
From allergyawesomeness.com
From allergyawesomeness.com
BROWNIE BAKED OATMEAL RECIPE
Web Jan 9, 2023 Mash the bananas with a fork in a large bowl. You should have about 1 cup. Add the oats, cocoa powder, chia seeds, espresso powder, if using, baking powder, and …
From simplyrecipes.com
From simplyrecipes.com
OAT FLOUR PUMPKIN BREAD GLUTEN FREE HEALTHY RECIPES
Web Oat Flour Pumpkin Bread - Detoxinista . 3 days ago detoxinista.com Show details . Sep 20, 2021 · Preheat the oven to 350ºF and lightly spray a 9-inch by 5-inch loaf pan with oil.
From exnavalcadet.qualitypoolsboulder.com
From exnavalcadet.qualitypoolsboulder.com
RECIPE INDEX - SALLY'S BAKING ADDICTION - PAGE 7
Web Use the drop down menu on this page to filter 1,200+ recipes based on what you’re looking for, including dietary, skill level, ingredient, and more.
From sallysbakingaddiction.com
From sallysbakingaddiction.com
GLUTEN FREE AND VEGAN BANANA BREAD | THE CAKE BOUTIQUE
Web Jan 13, 2023 Youtube video by Make It Dairy Free . I highly recommend it for the base of your vegan pumpkin pie. Since creating that recipe in 2019, i've received such great …
From thecakeboutiquect.com
From thecakeboutiquect.com
VEGAN PUMPKIN MUFFINS - FOOD FAITH FITNESS
Web Sep 1, 2021 Instructions. Heat your oven to 400 degrees F and spray a muffin pan with cooking spray. In a medium bowl, whisk the dry ingredients (all the ingredients up to the …
From foodfaithfitness.com
From foodfaithfitness.com
PUMPKIN SPICE BAKED OATMEAL MUFFIN CUPS | GLUTEN FREE
Web Sep 26, 2021 Directions. Preheat oven to 350 degrees F. In a mixing bowl, add all of the dry ingredients and mix until fully combined. In a separate mixing bowl, add all of the wet …
From feelinfabulouswithkayla.com
From feelinfabulouswithkayla.com
VEGAN OATMEAL MUFFINS (GLUTEN-FREE) - DELIGHTFUL …
Web Feb 11, 2022 After the oats have soaked, add the flax eggs, coconut oil, coconut sugar, and vanilla to the same bowl and mix until all ingredients have blended. Don't over mix or …
From delightfuladventures.com
From delightfuladventures.com
FAVORITE PUMPKIN OATMEAL MUFFINS (HEALTHY AND SO GOOD!)
Web Sep 8, 2021 Instructions. Preheat the oven to 375 degrees F and grease a standard size muffin tin. Place all of the ingredients into a blender or food processor except the …
From yummytoddlerfood.com
From yummytoddlerfood.com
ALMOND FLOUR PUMPKIN MUFFINS | HEALTHY, LOW CARB, AND GLUTEN FREE
Web Instructions. Place a rack in the center of your oven, and preheat the oven to 350 degrees F. Line 10 of the wells of a standard 12-cup muffin pan with paper liners. In a large bowl, …
From wellplated.com
From wellplated.com
PUMPKIN OATMEAL - JUST 5 INGREDIENTS! - CHOCOLATE COVERED KATIE
Web Oct 20, 2019 Ingredients. 1/2 cup rolled oats. 1 cup milk of choice. 1/3 cup pumpkin puree or pie filling or mashed sweet potato. 1/2 tsp pumpkin pie spice or sub cinnamon. scant …
From chocolatecoveredkatie.com
From chocolatecoveredkatie.com
HEALTHY PUMPKIN OATMEAL MUFFINS (VEGAN, GLUTEN-FREE)
Web These healthy pumpkin oatmeal muffins are the perfect combination of both. They are so soft and moist, subtly sweet, and packed with healthy ingredients. This easy one bowl …
From berriesandtwigs.com
From berriesandtwigs.com
BANANA OATMEAL BARS - HEALTHY BREAKFAST SNACK - BIANCA ZAPATKA
Web Jan 12, 2023 Preheat the oven to 320 °F (160 °C). Line a 8x8-inch (20x20-cm) baking pan with parchment paper (as shown in the video). Combine oats, chopped nuts, flaxseeds, …
From biancazapatka.com
From biancazapatka.com
GLUTEN FREE PUMPKIN MUFFINS WITH OATMEAL
Web Nov 2, 2021 Instructions. Preheat the oven to 350 degrees F. Line a muffin pan with muffin liners. Add the ingredients to a high speed blender in the following order... eggs, …
From livingfreelyglutenfree.com
From livingfreelyglutenfree.com
HOT APPLE PORRIDGE (GRAIN FREE, DAIRY FREE, GLUTEN FREE)
Web Jan 11, 2023 Instructions. Peel and core the apples and cut into chunks. In a medium saucepan over medium heat, add the apples, coconut milk, apple cider or water and …
From sumptuousspoonfuls.com
From sumptuousspoonfuls.com
NO FLOUR, SUGAR FREE, OIL FREE, DAIRY FREE HEALTHY PUMPKIN MUFFINS …
Web Nov 16, 2018 Preheat oven to 325. Place all oats on a baking sheet and toast until lightly browned, stirring once (about 4 to 6 minutes). Let cool to room temperature.
From brendid.com
From brendid.com
HEALTHY PUMPKIN OATMEAL MUFFINS (VEGAN, GLUTEN FREE)
Web Oct 22, 2020 - This Healthy Pumpkin Oatmeal Muffins recipe yields lightly sweet, moist pumpkin oatmeal muffins made with vegan + gluten free ingredients.
From pinterest.com
From pinterest.com
ULTIMATE GLUTEN FREE OATMEAL MUFFINS | DAIRY FREE & HEALTHY
Web Dec 4, 2019 - These ultimate Gluten Free Oatmeal Muffins are the only recipe you'll need for a healthy, dairy free snack of quickie breakfast. They're light and perfect for adding …
From pinterest.ca
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love