Healthy Spaghetti Bolognese Recipes

HEALTHY SPAGHETTI BOLOGNESE

Healthy spaghetti bolognese image

Make a deliciously wholesome spaghetti bolognese in less than half an hour with our simple recipe

Provided by Good Food team

Categories Dinner, Lunch, Main course, Pasta, Supper

Time 30m

Number Of Ingredients 7

Ingredients

1 tbsp olive oil
1 small carrot , chopped
400g can plum tomatoes
½ bunch basil , plus extra leaves, to serve
½ recipe Multi mince (see 'Goes well with' below)
400g spaghetti or other long pasta
25g toasted breadcrumbs

Steps:

Heat the oil in non-stick frying pan. Tip in the carrot and cook for 5 mins to soften. Scoop out the tomatoes from the can and add to the pan, and cook for 5 mins more. Pour over the tomato juice and basil, then simmer for 15 mins. Whizz together in a blender until smooth. Can be frozen for up to three months.
Heat through with the Multi mince. Cook spaghetti according to pack instructions. Reserve some of the cooking water, drain and tip the pasta into the pan along with the sauce. Toss together, thinning with pasta water, if needed, and serve with the extra basil leaves on top and the breadcrumbs.

Nutrition Facts : Calories 608 calories, Fat 14 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 82 grams carbohydrates, Sugar 10 grams sugar, Fiber 4 grams fiber, Protein 43 grams protein, Sodium 0.82 milligram of sodium

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