HEARTY CHICKEN STEW
This is the most delicious and vibrant take on chicken soup, the get well classic, that I could come up with. Lots of hearty pieces of chicken meat, a sweet broth with lots of bright veggies. I add a touch of heat with hot sauce at the end to get a little sweat going to get all those evil sick bugs out. Make it ahead of time and just heat it up at my friend's house.
Provided by Dave Lieberman
Categories main-dish
Time 2h15m
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- In a large pot, combine onions, garlic, carrots, chicken and thyme. Season with salt and pepper. Add cold water to cover. Bring to boil then reduce heat to a simmer. Skim and discard any scum that may come to the top.
- Simmer until the meat of the chicken falls off the bone with almost no pressure from a fork, about 1 to 1 1/2 hours. Remove the chicken pieces to a plate. Use 2 forks to separate the meat from the bone. Add the meat back to pot.
- Add the potatoes, cook until fork tender, about 20 minutes. Add green beans, cook until crisp-tender, about 3 to 4 minutes. Remove from heat, add hot sauce, salt and pepper to taste.
EASY CHICKEN STEW
Make this healthy chicken stew - it's simple and perfect for a filling family supper. Our easy, low-fat recipe is delicious served with a warm cheese scone
Provided by Miriam Nice
Categories Dinner, Main course, Supper
Time 1h
Number Of Ingredients 10
Steps:
- Heat the oil in a large saucepan. Add the white spring onion slices and fry for 1 min to soften. Tip in the swede and potatoes and cook for 2-3 mins more, then add the chicken, mustard and stock. Cover and cook for 35 mins, or until the vegetables are tender and the chicken cooked through.
- Add the cabbage and simmer for another 5 mins. If the stew looks too thin, mix the cornflour with 1 tbsp cold water and pour a couple of teaspoonfuls into the pan; let the stew bubble and thicken, then check again. If it's still too thin, add a little more of the cornflour mix and let the stew bubble and thicken some more.
- Season to taste, then spoon the stew into deep bowls. Scatter over the green spring onion slices and serve with crusty bread or warm cheese scones, if you like.
Nutrition Facts : Calories 354 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 7 grams sugar, Fiber 7 grams fiber, Protein 31 grams protein, Sodium 0.9 milligram of sodium
HEALTHIER CHICKEN VEGETABLE STEW
This is a really versatile recipe. I vary it depending on what I have in the fridge. I think the most important ingredients are the onion, garlic, and mushroom. You could probably even do a vegetarian version. This is also a good recipe for people with allergies.
Provided by KIMMORAES
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 1h20m
Yield 4
Number Of Ingredients 18
Steps:
- Heat olive oil in a stockpot over medium-low heat. Cook and stir onion, celery, carrots, and garlic in the hot oil until onion is translucent, about 10 minutes. Add mushrooms to onion mixture and cook, stirring occasionally, until mushrooms are slightly tender, about 5 minutes.
- Stir tomato paste and about 1 tablespoon water together in a bowl until tomato paste is thinned; add remaining water, marjoram, rosemary, paprika, sage, bay leaf, cayenne pepper, and pepper and stir.
- Stir tomato paste mixture into onion mixture; add chicken. Bring mixture to a boil; reduce heat to medium-low, cover stockpot, and simmer until chicken is no longer pink in the center and vegetables are tender, about 40 minutes.
- Stir cornstarch and cold water together in a bowl until smooth. Stir cornstarch mixture and salt into stew; bring to a boil and cook until stew is thickened, 5 to 10 minutes.
Nutrition Facts : Calories 170.7 calories, Carbohydrate 11.8 g, Cholesterol 29.3 mg, Fat 8.3 g, Fiber 2.8 g, Protein 13.1 g, SaturatedFat 1.3 g, Sodium 138.3 mg, Sugar 5.1 g
HEALTHY TURMERIC CHICKEN STEW
This is one of my favorite 30-minute weeknight recipes. Turmeric (curcuma) is a bright yellow spice primarily found in India and Indonesia, and is one of the main ingredients in curry. It adds an exotic color and flavor to any dish.
Provided by Stephanie
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 43m
Yield 6
Number Of Ingredients 9
Steps:
- Heat olive oil in a large skillet over medium-high heat. Add chicken; cook until browned and no longer pink in the center, about 5 minutes. Add sweet potatoes and onion; cook and stir until onion is translucent, 2 to 3 minutes. Add eggplant, garlic, ginger, and turmeric; cook until fragrant, about 1 minute more. Pour in broth and simmer stew until thickened, stirring occasionally, about 20 minutes.
Nutrition Facts : Calories 183.1 calories, Carbohydrate 24.1 g, Cholesterol 20.3 mg, Fat 5.5 g, Fiber 5.1 g, Protein 9.9 g, SaturatedFat 0.9 g, Sodium 70.8 mg, Sugar 5.7 g
HEALTHY & TASTY CHICKEN STEW
Make and share this Healthy & Tasty Chicken Stew recipe from Food.com.
Provided by Dreamgoddess
Categories Stew
Time 8h20m
Yield 10 serving(s)
Number Of Ingredients 13
Steps:
- Put all ingredient EXCEPT cornstarch and cold water into crockpot.
- In small bowl, mix cornstarch and water until smooth.
- Stir cornstarch mixture into crockpot with all the other ingredients.
- Cover and cook on low for 8 to 10 hours.
Nutrition Facts : Calories 95.5, Fat 1, SaturatedFat 0.2, Cholesterol 26.5, Sodium 471.4, Carbohydrate 10.1, Fiber 2.6, Sugar 4.8, Protein 12
ONE-POT CREAMY CHICKEN STEW RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breasts, kosher salt, freshly ground black pepper, vegetable oil, white mushroom, medium yellow onion, garlic, unsalted butter, Yukon Gold potatoes, large carrot, celery, all purpose flour, dry white wine, chicken stock, McCormick® Poultry Seasoning, frozen peas, heavy cream
Provided by McCormick
Categories Dinner
Yield 6 servings
Number Of Ingredients 17
Steps:
- Season the chicken with salt and pepper.
- Heat the vegetable oil in a large Dutch oven over high heat. Add the chicken and cook, stirring occasionally, until browned, about 7 minutes. Remove the chicken from the pot and set aside.
- Reduce the heat to medium-high and add the mushrooms. Cook until browned, about 3 minutes. Add the onion and cook for another 4 minutes, until starting to brown. Add the garlic and cook for 1 minute, until fragrant. Add the butter, potatoes, carrot, and celery. Cook for about 4 minutes, until lightly browned.
- Stir in the flour, then add the wine. Bring to a simmer, scraping up any browned bits from the bottom of the pot.
- Add the chicken stock, cooked chicken, McCormick® Poultry Seasoning, 1 teaspoon salt, and the peas, and bring to a simmer. Reduce the heat to medium and cook for 15 minutes, or until the vegetables are tender and the sauce has thickened slightly.
- Stir in the cream and season with more salt to taste.
- Serve warm.
- Enjoy!
Nutrition Facts : Calories 747 calories, Carbohydrate 44 grams, Fat 39 grams, Fiber 2 grams, Protein 49 grams, Sugar 7 grams
HEART-HEALTHY EASY CHICKEN STEW RECIPE - (5/5)
Provided by Nilson
Number Of Ingredients 9
Steps:
- In skillet heat oil on high. Salt and pepper chicken. Saute until golden (15 minutes). Transfer to plate. Leave 2 Tablespoons oil in skillet. Saute onion, peppers and garlic 5 minutes. Put chicken back in skillet. Stir in rest. Bring to simmer. Reduce heat to medium and cover. Continue to simmer 30 minutes. Transfer chicken to deep serving dish. Loosely cover with foil. Bring sauce to boil stirring often. (8 minutes). Salt and pepper. Serve with sauce over chicken.
More about "healthy tasty chicken stew recipes"
QUICK HEALTHY CHICKEN STEW - NEILS HEALTHY MEALS
From neilshealthymeals.com
Ratings 2Calories 351 per servingCategory Dinner
- Spray the bottom of a casserole dish about 5 times with the cooking spray, place over a high heat, and then once the oil starts to bubble turn the heat down a little, add the sliced onion and sauté for about 4 minutes.
EASY HEALTHY CHICKEN STEW RECIPE | LAURA FUENTES
From laurafuentes.com
5/5 (4)Category Comfort FoodServings 6Calories 264 per serving
TASTY WEIGHT LOSS RECIPE: CHICKEN STEW
From thehealthsite.com
NOURISHING INDIAN CHICKEN STEW (SIMPLE & HEALING …
From easycookingwithmolly.com
CROCK POT CHICKEN STEW - THE SEASONED MOM
From theseasonedmom.com
THE BEST CREAMY CHICKEN STEW RECIPE - HEALTHY FITNESS …
From healthyfitnessmeals.com
TASTY CHICKEN AND PUMPKIN STEW - HEALTHY FOOD GUIDE
From healthyfood.com
HEALTHY CHICKEN STEW RECIPE WITH POTATOES AND PEAS
From dinnerplanner.com
HEALTHY CHICKEN STEW RECIPE: A NOURISHING ONE-POT MEAL
From jillweisenberger.com
BEST CHICKEN STEW RECIPE - HOW TO MAKE CHICKEN STEW …
From delish.com
HEARTY CHICKEN STEW RECIPE | EATINGWELL
From eatingwell.com
HEALTHY CHICKEN STEW RECIPE – HOW TO MAKE CHICKEN STEW
From spicypunch.com
Total Time 30 minsCalories 390 per serving
EASY CHICKEN STEW RECIPE (STOVE TOP & CROCK POT) - THE …
From themediterraneandish.com
HEALTHY AND EASY CHICKEN STEW RECIPE (SKILLET BAKED) - COOKIN' …
From cookinwithmima.com
HEALTHY CASSEROLE & STEW RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
24 HEARTY CHICKEN STEW RECIPES THAT MOM USED TO MAKE
From tasteofhome.com
HOW TO COOK HEALTHY, TASTY FOOD & MY CHILLI CHICKEN STEW RECIPE
From franlauren.com
HEALTHY TASTY CHICKEN STEW RECIPE - WEBETUTORIAL
From webetutorial.com
ONE POT HEALTHY CHICKEN STEW - THE TOASTED PINE NUT
From thetoastedpinenut.com
CHICKEN STEW- FLAVORFUL & HEALTHY | THINK TASTY
From thinktasty.com
44 HEALTHY CHICKEN RECIPE IDEAS | BEST HEALTHY CHICKEN RECIPES ...
From foodnetwork.com
17 BEST CHICKEN AND SWEET POTATO RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
CHICKEN POTATO WINTER STEW - EVERYDAY HEALTHY RECIPES
From everydayhealthyrecipes.com
CHICKEN STEW RECIPE | HEALTHY TASTY CHICKEN STEW RECIPE
From cookwithsonali.in
CHICKEN STEW {UKRAINIAN ONE POT RECIPE} - IFOODREAL.COM
From ifoodreal.com
HEALTHY & TASTY CHICKEN STEW - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
LOW CARB HEARTY CHICKEN AND VEGETABLES STEW - RECIPE - DIET …
From dietdoctor.com
HEALTHY BRUNSWICK STEW - EATING BIRD FOOD
From eatingbirdfood.com
CHICKEN STEW - SPEND WITH PENNIES
From spendwithpennies.com
HEALTHY STEW RECIPES | EATINGWELL
From eatingwell.com
40 HEALTHY STEW RECIPES YOU'LL FEEL GOOD ABOUT I TASTE OF …
From tasteofhome.com
CHICKEN STEW {WITH VEGETABLES} | LIFE MADE SIMPLE BAKES
From lifemadesimplebakes.com
HEALTHY & TASTY CHICKEN STEW RECIPE|QUICK & EASY WEIGHT LOSS …
From trytastefood.com
HEALTHY CHICKEN STEW RECIPE - EVERYDAY DISHES
From everydaydishes.com
HEALTHY CHICKEN STEW RECIPES : OPTIMAL RESOLUTION LIST
From recipeschoice.com
CLASSIC CHICKEN STEW - REAL HEALTHY RECIPES
From realhealthyrecipes.com
CHICKEN STEW {CREAMY AND COMFORTING} – WELLPLATED.COM
From wellplated.com
HEARTY CHICKEN AND VEGETABLE STEW - JOE'S HEALTHY MEALS
From joeshealthymeals.com
RECIPE: TASTY CHICKEN AND POTATO STEW - GETTY RECIPES
From gettyrecipes.com
HOW TO MAKE CHICKEN STEW. #HEALTHY DELICIOUS CHICKEN STEW RECIPE.
From youtube.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love