Healthy Whole Wheat Molasses Cookies Recipes

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HEALTHY WHOLE WHEAT MOLASSES COOKIES



Healthy Whole Wheat Molasses Cookies image

Make and share this Healthy Whole Wheat Molasses Cookies recipe from Food.com.

Provided by rosa_irbe

Categories     Drop Cookies

Time 20m

Yield 24-36 cookies

Number Of Ingredients 11

1/2 cup nonfat dry milk powder
1/2 teaspoon baking soda
2 teaspoons baking powder
1/2 teaspoon salt
1/3 cup light butter
3/4 cup molasses
1 teaspoon vanilla
1/2 cup Egg Beaters egg substitute
1 cup whole wheat flour
2 tablespoons whole wheat flour
1/2 cup raisins (optional)

Steps:

  • preheat oven to 350°F.
  • sift first four ingredients together.
  • in another bowl, mix butter, molasses and vanilla, then add eggs.
  • add sifted ingredients and whole wheat flour, thoroughly mix.
  • add raisins and mix.
  • drop a tsp about 2 inches apart and bake for 10 - 12 minutes or until lightly browned.

Nutrition Facts : Calories 75.3, Fat 1.9, SaturatedFat 1.1, Cholesterol 3.9, Sodium 136.8, Carbohydrate 13.4, Fiber 0.7, Sugar 7.2, Protein 1.8

WHOLE WHEAT GINGER SNAPS



Whole Wheat Ginger Snaps image

Spicy and chewy Ginger Snaps made with all whole wheat flour. Yummy!!

Provided by MRSDAYCARE

Categories     Desserts     Cookies     Spice Cookie Recipes

Time 25m

Yield 60

Number Of Ingredients 13

1 cup butter or margarine
1 ½ cups white sugar
2 eggs, beaten
1 cup molasses
4 cups whole wheat flour
1 tablespoon baking soda
2 teaspoons baking powder
1 tablespoon ground ginger
1 ½ teaspoons ground nutmeg
1 ½ teaspoons ground cinnamon
1 ½ teaspoons ground cloves
1 ½ teaspoons ground allspice
1 cup white sugar for decoration

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease cookie sheets.
  • In a large bowl, cream together the butter and 1 1/2 cups of sugar until smooth. Mix in the eggs, and then the molasses. Combine the whole wheat flour, baking soda, baking powder, ginger, nutmeg, cinnamon, cloves, and allspice, heaping the measures if you like a lot of spice. Stir the dry ingredients into the molasses mixture just until blended.
  • Roll the dough into small balls, and dip the top of each ball into the remaining white sugar. Place the cookies about 2 inches apart on the cookie sheets.
  • Bake for 10 to 15 minutes in the preheated oven, until the tops are cracked. Bake longer for crispy cookies, less time for chewy cookies. Cool on wire racks.

Nutrition Facts : Calories 105.9 calories, Carbohydrate 18.5 g, Cholesterol 14.3 mg, Fat 3.4 g, Fiber 1.1 g, Protein 1.4 g, SaturatedFat 2 g, Sodium 97.5 mg, Sugar 11.4 g

HEALTHY SOFT MOLASSES COOKIES



Healthy Soft Molasses Cookies image

This is a combo of several recipes that I made up to get a recipe a bit healthier, super soft, and vegan.

Provided by LightLisha

Categories     Dessert

Time 3h30m

Yield 36 cookies

Number Of Ingredients 16

3/4 cup margarine or 3/4 cup shortening, softened
1 cup brown sugar or 1 cup raw sugar
1/2 cup molasses
2 cups whole wheat pastry flour
1/4 cup soy flour
1/3 cup soymilk
1 tablespoon ground flax seeds
2 teaspoons baking soda
1 teaspoon ground ginger
1 teaspoon ground cinnamon
1/2 teaspoon ground cloves
1/2 teaspoon allspice
1/2 teaspoon nutmeg
1 tablespoon fresh ginger, chopped
1/2 teaspoon salt
2 tablespoons white sugar

Steps:

  • Preheat oven to 350°F.
  • Prepare egg substitute:.
  • Combine ground flax seed and soy milk.
  • Microwave about 1 minute.
  • Remove from microwave and stir until mixture thickens to egg consistency.
  • Cookies:.
  • Cream together shortening and brown sugar.
  • Stir in egg substitute and molasses.
  • stir in dry ingredients and mix well.
  • Cover and chill till firm (2 hours).
  • Roll dough into small balls and coat with white sugar.
  • Place on lightly greased cookie sheet.
  • Bake for 9-10 minutes (soy flour makes cookies brown faster).
  • Leave on sheet until set.

Nutrition Facts : Calories 101.3, Fat 4.2, SaturatedFat 0.7, Sodium 152.5, Carbohydrate 15.5, Fiber 1, Sugar 9.2, Protein 1.3

OATS WHOLE WHEAT MAPLE SYRUP MOLASSES COOKIES



Oats Whole Wheat Maple Syrup Molasses Cookies image

This cookies are made of several my favourable ingredient, its very nice, full of molasses flavour and also very healthy too. Less butter, no sugar, oats and the use of organic whole wheat flour - make this type of cookies very healthy and good for afternon snack.

Provided by Pippyw

Categories     Dessert

Time 40m

Yield 16 cookies, 16 serving(s)

Number Of Ingredients 11

1 cup organic whole wheat flour
1/4 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon cinnamon
1/2 cup oats
2 tablespoons butter (room temperature)
1 egg (actually less than one)
3 tablespoons maple syrup (can be more)
2 tablespoons molasses (can be more)
1/2 teaspoon vanilla extract
1/8 teaspoon salt (actually less than 1/8 tsp)

Steps:

  • Preheat oven at 350 degrees.
  • cream the butter and egg until creamy.
  • add maple syrup and molasses and vanilla extract and mix well.
  • in another bowl, combine whole wheat flour, oats, salt, baking powder and baking soda.
  • Stir in the dry ingredient into the butter mixture and mix well (not too long, just stir until the flour can not be seen).
  • Bake for 12 to 15 minutes.
  • remove from the oven and let them stay in the pan for 5 minutes then let cool on wire rack.
  • store in airtight container.

Nutrition Facts : Calories 70, Fat 2.1, SaturatedFat 1.1, Cholesterol 17, Sodium 59.9, Carbohydrate 11.6, Fiber 1.2, Sugar 3.7, Protein 1.8

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