Hearty Hummus Recipes
HEARTY HUMMUS
Don't let the idea of having dinner guests overwhelm you. Take the stress out of entertaining with these helpful hints: Whip up this quick and easy, make-ahead appetizer using ingredients you already have on hand. Additional recipes are available at www.pitabreak.com.
Provided by Mary Jenny
Categories Greek
Time 5m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Strain the chickpeas and blend them in a food processor. Add the rest of the ingredients to the food processor and mix well for about two minutes. Refrigerate for four hours or more. Adjust seasoning if needed.
- Serve with Ozery's mini pitas or crackers.
Nutrition Facts : Calories 171.4, Fat 10.4, SaturatedFat 1.4, Sodium 288.5, Carbohydrate 16.1, Fiber 3.6, Sugar 0.2, Protein 4.9
More about "hearty hummus recipes"
THE 14 BEST HUMMUS RECIPES - THE SPRUCE EATS
From thespruceeats.com
Author Cathy Jacobs
- Classic Hummus With Tahini. Want to make the traditional hummus that's been popular for centuries? Here's the ultimate classic recipe for this Middle Eastern dip, which includes tahini (sesame paste).
- Hummus Without Tahini. Traditional hummus recipes are made with tahini, but if you have an allergy to sesame, here's an alternative hummus recipe to try.
- Black Bean Hummus. Southwestern cuisine meets a favorite Middle Eastern recipe in this protein- and antioxidant-rich hummus recipe that uses black beans instead of the traditional chickpeas.
- White Bean Hummus Dip. White bean hummus is super easy to make, and a great way to add variety to your appetizer table at parties and cookouts. Just a handful of ingredients go into this easy hummus dip recipe you can whip up in minutes in your food processor.
- Peanut Butter Hummus. Peanut butter hummus is a fun and unexpected appetizer that kids and adults alike will love. Packed with yummy flavor and high in protein, peanut butter hummus is great for vegetarians and peanut butter lovers.
- Cilantro and Lemon Hummus. Do you love the herbaceous green flavor of cilantro? If you do, you're sure to flip your lid over this sweet, earthy, lemony hummus recipe with a delightful cilantro twist.
- Carrot Hummus. Roasted carrots and garlic are combined with the usual hummus ingredients for a vibrant, creamy carrot hummus dip. Roasting the veggies adds a light sweetness and lots of nutrition.
- Pumpkin Hummus. Pumpkin adds pretty color and nice creaminess, making it a delicious fall appetizer. Fresh sage is a nice addition to this pumpkin hummus.
- Lebanese Moutabel (Spicy Eggplant Dip) Calling all eggplant lovers, this delectable hummus recipe features roasted eggplant as its main ingredient. It has a smoky flavor a little bit reminiscent of baba ghannouj, a Middle Eastern eggplant dip.
- Hummus With Pine Nuts. Toasted and chopped pine nuts (also called pignoli) add texture and flavor to traditional chickpea hummus. This delicious recipe is fancy enough to serve as an appetizer at dinner parties.
HEALTHY HUMMUS RECIPES | EATINGWELL
Web Pressure-Cooker Hummus. 1. Cooking chickpeas from scratch is the best way to make your own hummus, but it can take hours to soak and cook them yourself. Enter the pressure cooker. Even without an overnight …
From eatingwell.com
From eatingwell.com
17 UNIQUE HUMMUS RECIPES THAT YOU *WON’T* BELIEVE
Web 2016-11-23 16. Super Green Goddess Hummus: Edamame, avocado and fresh herbs are responsible for the green of this goddess hummus. Pour a large helping of olive oil on top and snack away with toasted pita chips. …
From brit.co
From brit.co
15 HEALTHY HUMMUS RECIPES WE CAN’T GET ENOUGH OF
Web 2022-11-12 Roasted Red Pepper Tapenade Hummus. Roasted red pepper, artichoke hearts, and capers give this chickpea hummus tapenade-like flavors, and a dash of cayenne pepper revs up the heat. Make a …
From forksoverknives.com
From forksoverknives.com
HUMMUS RECIPES
Web 13 Easy and Healthy Recipes With Hummus. Save. Authentic Kicked-Up Syrian Hummus. 139 Ratings Save. Basic Hummus. 81 Ratings Save. Easy Red Pepper Hummus. 129 Ratings Save. Hummus from Scratch. …
From allrecipes.com
From allrecipes.com
30 HEALTHY HUMMUS RECIPES TO MAKE AT HOME - DR. AXE
From draxe.com
Estimated Reading Time 6 mins
- Avocado Hummus. A cross between guacamole and traditional hummus, this green version is packed with nutrients, courtesy of the avocado, and full of flavor.
- Baba Ghanoush. This Levantine dip veers from traditional hummus because it uses eggplant as its star ingredient. After roasting eggplants, the flesh gets pureed with the more traditional ingredients, like tahini and garlic, for a super healthy treat.
- Black Bean Hummus With Lime and Cumin. In this healthy hummus recipe, chickpeas are swapped out for black beans. The addition of lime juice, green chiles and cumin gives this dip a little extra zest, making it a perfect appetizer for your next sports party.
- Avocado Hummus With Coriander and Lemon. Give your hummus a south-of-the-border edge with this coriander-infused version. Throw in the optional chipotle chili sauce for some extra kick.
- Caramelized Onion Hummus. Thanks to savory caramelized onions, this easy recipe will wow. Onions are cooked slowly in heart-healthy olive oil over medium heat until they’re perfectly sweet, then added with your usual hummus ingredients.
- Cilantro Jalapeno Hummus. If you’re a fan of Trader Joe’s cilantro jalapeno hummus, you’ll love this healthy copycat version. Just seven ingredients are necessary in this spicy, tasty dip!
- Creamiest Homemade Hummus. The secret to making this hummus recipe the creamiest ever? Soaking dried chickpeas the night before. It might take a little pre-planning, but you’ll love the texture of this classic version!
- Creamy Avocado, Artichoke & Kale Dip. Is there anywhere that kale hasn’t infiltrated? Luckily, you’ll love it in this lip-lickin’ good dip. There are no beans in this one, but it’s full of flavor — you can thank the avocado and artichokes for that.
- Cumin Roasted Carrot Hummus. This mildly chunky hummus is perfect for carrot lovers. Roasting them first brings out the carrots’ naturally sweet flavor — and the color is fun, too!
- Curry-Spiced Red Lentil Hummus. Red lentils get whipped up instead of the usual chickpeas in this Indian-inspired healthy hummus recipe. The addition of curry gives it an exotic kick you’ll love.
HEARTY HUMMUS FOR YOUR DINNER PARTY RECIPES! - HOPE …
Web You can find tons more easy dinner party recipes for 8, 6, or even 2 people at our HOPE Kitchen and Instagram channel, and with more delicious hummus flavors to boot—like …
From hopefoods.com
Estimated Reading Time 4 mins
From hopefoods.com
Estimated Reading Time 4 mins
HEALTHY HUMMUS RECIPES | BBC GOOD FOOD
Web Avoid waste and enjoy a filling snack by using leftover sweet potatoes in this hummus recipe – it has a spicy kick thanks to smoked paprika and chilli flakes. Lemon & …
From bbcgoodfood.com
From bbcgoodfood.com
HEARTY "MEAT" HUMMUS - JAMIE GELLER
EASY RECIPE FOR HUMMUS BOWLS WITH BEEF AND TOMATOES | THE …
Web 2022-12-30 This week’s recipe, Hummus Bowls with Spiced Ground Beef and Tomatoes, is a hearty, flavorful, simple dinner that won’t take much time. Hopefully you have a bit of …
From sacbee.com
From sacbee.com
HEALTHY HUMMUS (THE GO-TO RECIPE) - CHOOSING CHIA
Web 2018-09-24 Remove from heat and drain. Add the chickpeas, tahini, garlic, salt, cumin, olive oil and lemon juice to a food processor or high-speed blender. blend until …
From choosingchia.com
From choosingchia.com
THE 9 BEST HUMMUS RECIPES (AND HOMEMADE EZEKIEL CHIPS)
Web 2011-03-27 Pre-heat oven to 450 F. Take one of your wraps and place it on a baking sheet or stone. Drizzle with olive oil, then with hot sauce. Take the second wrap and place on …
From damyhealth.com
From damyhealth.com
HUMMUS RECIPES | COOKING LIGHT
Web 2011-05-31 Hummus is made more kid-friendly with the addition of peanut butter. Top with crushed peanuts for extra crunch. Serve with vegetables or pita chips. To easily measure …
From cookinglight.com
From cookinglight.com
15 HEARTY WINTER RECIPES - SELECTED RECIPES
Web 7 Classic Winter Comfort Foods. Macaroni & Cheese. Great for kids, even better for adults. …. Pot Roast. Oh heck yes. …. Chili with Beans. Eat a bowl once, stay full forever. …. …
From selectedrecipe.com
From selectedrecipe.com
HUMMUS WHERE THE HEART IS: 15 DELICIOUS HUMMUS RECIPES
Web 2021-02-15 Creamy Avocado Hummus. Blend chick peas, olive oil, tahini, lime juice, and garlic in a food processor until smooth, about 2 minutes. Season with salt and pepper to …
From familyapp.com
From familyapp.com
10 HEARTY HUMMUS-BASED MEALS - ONE GREEN PLANET
Web Take the baked sweet potato and cut in open. Then, fill it with a generous helping of turmeric hummus, lettuce, greens, and pomegranate seeds. 9. Eggplant Rolls Stuffed With …
From onegreenplanet.org
From onegreenplanet.org
THE BEST HEALTHY HUMMUS RECIPES | BBC GOOD FOOD
Web Discover the best healthy hummus recipes for an easy snack option. Try nutritious avocado, red pepper, peanut, butternut squash or pumpkin varieties. Hummus can be a …
From bbcgoodfood.com
From bbcgoodfood.com
RETREAT RECIPES: NANCY'S HEARTY HUMMUS - PHOENIX-HEARTED WOMAN
Web 2019-04-24 Nancy’s Hearty Hummus. Hummus is as nutritious and versatile as it is easy: throw everything into the blender/food processor and you’re good to go. It goes great as …
From phoenixheartedwoman.com
From phoenixheartedwoman.com
HEARTY HUMMUS RECIPE - LABS CANNABIS
Web 2021-04-20 Our Hearty Hummus recipe is extremely versatile and can be paired with a variety of other dishes to create an easy meal. This recipe takes 10 mins to make and is …
From labscannabis.com
From labscannabis.com
FOUR HEALTHY HUMMUS TOAST RECIPES | LUCI'S MORSELS
Web 2016-05-03 Raisin & Nut Hummus Toast. I always think of hummus as a savory option but wanted to come up with something on the slightly sweeter side. I wasn’t totally sure …
From lucismorsels.com
From lucismorsels.com
HUMMUS | AMERICAN HEART ASSOCIATION RECIPES
Web Directions. Tip: Click on step to mark as complete. Place all ingredients in a blender or food processor and blend until smooth. Serve with veggie slices or sticks as a dip. American …
From recipes.heart.org
From recipes.heart.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
