GRILLED SALMON WITH AVOCADO SALSA RECIPE BY TASTY
Here's what you need: olive oil, salt, pepper, paprika, salmon fillets, avocados, red onion, lime, olive oil, salt, cilantro
Provided by Tasty
Categories Dinner
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a large bowl, mix oil, salt, pepper, and paprika. Coat the salmon fillets with the marinade and refrigerate for 30 minutes.
- Grill the salmon on an 11 inch (28 cm) griddle pan on high heat for two minutes on each side.
- In a separate bowl, lightly toss avocados, ¼ red onion, the juice from one lime, 1 tablespoon olive oil, and salt to taste.
- Spoon avocado salsa on top of the cooked salmon. Top with finely cut cilantro.
- Enjoy!
Nutrition Facts : Calories 458 calories, Carbohydrate 10 grams, Fat 34 grams, Fiber 6 grams, Protein 26 grams, Sugar 1 gram
TOMATO & AVOCADO SALSA
This doubles up as both the guacamole and the tomato salsa element of a Mexican meal
Provided by Barney Desmazery
Categories Dinner, Side dish
Time 10m
Number Of Ingredients 7
Steps:
- In a medium bowl, combine the onion, chilli, tomatoes, lime and vinegar with some seasoning and mix well. Can be made a few hours in advance and kept in the fridge. When you're ready to eat, peel, stone and chop the avocados and add them to the salsa mix along with the coriander. Serve immediately.
Nutrition Facts : Calories 97 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.02 milligram of sodium
ROASTED TOMATO SALSA WITH A SMASHED AVOCADO AND CHIPS
Provided by Food Network
Time 35m
Yield 6 to 8 servings
Number Of Ingredients 18
Steps:
- Smashed Avocado:;
- Preheat grill over high heat.
- Grill the tomatoes until charred. Remove from heat to a small bowl until cool enough to tough. Peel and reserve.
- Add the dried peppers to a saute pan on the grill, and cook for 30 seconds to 1 minute on each side to bring out the aroma. Do not burn.
- To a blender, add the tomatoes, all of the peppers, cilantro, garlic, lime, onion and salt, to taste. Blend until almost smooth.
- Cut tortillas into triangles and brush with vegetable oil. Add to a perforated grill pan on the grill. Cook a couple of minutes on each side until they turn a light golden color and are crisp. Do not burn. Remove to a serving bowl and season with salt, cumin and a squeeze of lime.
- Halve, pit, peel and slice the avocado. Add to a bowl, sprinkle with the lime juice and season with salt, to taste. Coarsely mash.
- Serve chips in a large bowl tossed with salsa and avocado.
- A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
CHILLED SALMON WITH SUMMER TOMATO SALSA
Succulent salmon fillets are topped with a tantalizing salsa featuring avocado, tomato, and corn.
Provided by USA WEEKEND columnist Jean Carper
Categories World Cuisine Recipes Latin American Mexican
Yield 4
Number Of Ingredients 11
Steps:
- Place salmon in a shallow microwave bowl. Add 2 cups water. Cover and microwave on high 7-9 minutes or until salmon is cooked as desired. Remove from water; refrigerate until cool.
- In a small bowl, combine remaining ingredients (except lime). Refrigerate 30 minutes.
- Serve salmon surrounded by the salsa and lime wedges.
Nutrition Facts : Calories 274.1 calories, Carbohydrate 12.7 g, Cholesterol 55 mg, Fat 16.1 g, Fiber 3.5 g, Protein 21.2 g, SaturatedFat 2.9 g, Sodium 60.4 mg, Sugar 3.3 g
BAKED SALMON WITH AVOCADO AND TOMATO SALSA
Searching for a fresh and flavorful salmon recipe? Our Baked Salmon with Avocado and Tomato Salsa is both delicious and easy to make. Bonus - it's ready to enjoy in about 30 minutes.
Provided by My Food and Family
Categories Home
Time 29m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Heat oven to 400°F.
- Reserve 1 Tbsp. dressing for later use. Toss tomatoes, avocados and onions with remaining dressing.
- Place fish, skin side down, on parchment-covered baking sheet; brush with reserved dressing.
- Bake 17 to 19 min. or until fish flakes easily with fork.
- Top fish with tomato mixture. Serve with lemon wedges.
Nutrition Facts : Calories 270, Fat 19 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 19 g
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