Homemade Healthier Mounds Bar Recipes

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HOMEMADE (HEALTHIER) MOUNDS BAR RECIPE



Homemade (Healthier) Mounds Bar Recipe image

These Homemade Mounds Bars are dairy-free and so easy to make! Keep them in the freezer to have a special treat ready whenever you need it.

Provided by Happy Healthy Mama

Categories     dessert

Time 1h20m

Yield 40

Number Of Ingredients 5

1 (15 ounce) can coconut milk
2 cups unsweetened shredded coconut
1/4 cup + 1 tablespoon coconut flour
1/4 cup raw honey (try maple syrup to make these vegan)
2 (9 ounce) bags high-quality dark chocolate (dairy-free if needed)

Steps:

  • In a large bowl, mix together the coconut milk, shredded coconut, coconut flour, and honey.
  • Shape the mixture into bars and place on two baking sheets lined with parchment paper or nonstick baking mats.
  • Place the bars into the freezer for at least one hour.
  • Meanwhile, melt the chocolate chips, either in the microwave or using a double boiler.
  • Dip the frozen bars into the dark chocolate, scraping off the chocolate with a knife or spoon so it isn't too thick.
  • Allow the chocolate to harden.
  • Store in the refrigerator or freezer. These are best served chilled as the chocolate will start to melt if left at room temperature too long.

Nutrition Facts : ServingSize 1 bar, Calories 141 calories, Sugar 11.4g, Sodium 6.7mg, Fat 10.2g, SaturatedFat 7.5g, Carbohydrate 14.4g, Fiber 2g, Protein 1.4g

MOUND BARS



Mound Bars image

Coconut bars on a graham crust topped with chocolate.

Provided by ROSEYPET

Categories     Desserts     Cookies     Bar Cookie Recipes

Yield 24

Number Of Ingredients 6

2 cups graham cracker crumbs
¼ cup white sugar
½ cup melted butter
1 (14 ounce) can sweetened condensed milk
2 cups flaked coconut
1 (12 ounce) package semisweet chocolate chips, melted

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Combine the graham cracker crumbs, sugar and melted butter or margarine. Mix and pat into the bottom of one 9x13 inch baking pan. Bake at 350 degrees F (175 degrees C) for 15 minutes.
  • Combine the condensed milk and flaked coconut. Spread over the crust and bake at 350 degrees F (175 degrees C) for 15 minutes.
  • Spread the melted chocolate chips over the top. Let cool and cut into squares.

Nutrition Facts : Calories 219.2 calories, Carbohydrate 28.4 g, Cholesterol 15.7 mg, Fat 11.9 g, Fiber 1.6 g, Protein 2.6 g, SaturatedFat 7.5 g, Sodium 109.4 mg, Sugar 23 g

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