HOMEMADE PALEO-STYLE BREAKFAST SAUSAGE
Paleo style! Feel free to use whichever type of ground meat you prefer. Use ground pork, chicken, or turkey.
Provided by sammyc14
Time 40m
Yield 8
Number Of Ingredients 9
Steps:
- Mix together ground pork, kosher salt, black pepper, sage, thyme, rosemary, nutmeg, cayenne pepper, and red pepper flakes in a bowl. Knead with hands until thoroughly incorporated. Form into 8 patties.
- Place patties into a skillet over medium heat; cook until browned, 8 to 10 minutes. Flip patties and continue to cook until fully cooked through, 5 to 8 more minutes.
Nutrition Facts : Calories 118 calories, Carbohydrate 0.3 g, Cholesterol 36.8 mg, Fat 8.2 g, Fiber 0.1 g, Protein 10.1 g, SaturatedFat 3.1 g, Sodium 268.7 mg
HOMEMADE PALEO-STYLE BREAKFAST SAUSAGE
Paleo style! Feel free to use whichever type of ground meat you prefer. Use ground pork, chicken, or turkey.
Provided by sammyc14
Categories Breakfast Sausage
Time 40m
Yield 8
Number Of Ingredients 9
Steps:
- Mix together ground pork, kosher salt, black pepper, sage, thyme, rosemary, nutmeg, cayenne pepper, and red pepper flakes in a bowl. Knead with hands until thoroughly incorporated. Form into 8 patties.
- Place patties into a skillet over medium heat; cook until browned, 8 to 10 minutes. Flip patties and continue to cook until fully cooked through, 5 to 8 more minutes.
Nutrition Facts : Calories 118 calories, Carbohydrate 0.3 g, Cholesterol 36.8 mg, Fat 8.2 g, Fiber 0.1 g, Protein 10.1 g, SaturatedFat 3.1 g, Sodium 268.7 mg
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