Homemade Trio Bars Or Homemade Kind Bars Recipe 455

facebook share image   twitter share image   pinterest share image   E-Mail share image

HOW TO MAKE COPYCAT KIND BARS



How to Make Copycat KIND Bars image

Make and share this How to Make Copycat KIND Bars recipe from Food.com.

Provided by Elijah Jane

Categories     < 60 Mins

Time 50m

Yield 20 bars, 20 serving(s)

Number Of Ingredients 11

2 cups whole toasted unsalted almonds
3/4 cup whole roasted unsalted peanuts
3/4 cup toasted walnuts, chopped
1/2 cup crispy rice cereal
1 tablespoon flax seed
1/2 cup honey
1/3 cup brown rice syrup
3/4 teaspoon sea salt
1 teaspoon vanilla
1 cup dark chocolate chips
1 tablespoon vegetable oil

Steps:

  • 1. Combine toasted almonds, peanuts, rice cereal and flaxseed in a large bowl and set aside.
  • 2. Combine honey, brown rice syrup, ¼ teaspoon salt and vanilla in a saucepan over medium-high heat, stirring frequently, until mixture reaches 260°F on a candy thermometer (hard ball stage).
  • 3. Immediately pour this syrup over combined nuts and stir until evenly coated.
  • 4.Quickly transfer mixture to a greased 9"x13" baking sheet and spread evenly.
  • 5. Sprinkle with remaining sea salt.
  • 6. Cool for twenty minutes.
  • 7. Cut into twenty bars.
  • 8. Combine chocolate and oil and microwave until melted (approx. 1 minute).
  • 9. Use fork to drizzle chocolate over bars.
  • 10. Let cool until chocolate hardens.
  • 11. Wrap bars individually in parchment paper and store in an airtight container for up to 1 week.
  • Try adding dried fruit or different nut varieties to these recipes to mimic your favorite KIND Bar flavors or get creative and come up with your own combinations!

Nutrition Facts : Calories 231, Fat 17.4, SaturatedFat 2.9, Sodium 94.5, Carbohydrate 17.4, Fiber 2.9, Sugar 12.7, Protein 5.8

More about "homemade trio bars or homemade kind bars recipe 455"

HOMEMADE KIND BARS - EAT YOURSELF SKINNY
homemade-kind-bars-eat-yourself-skinny image
2015-02-03 Set aside. In a small saucepan, combine brown rice syrup, honey, vanilla and sea salt and bring to a boil. Once the mixture starts …
From eatyourselfskinny.com
5/5 (2)
Total Time 10 mins
Servings 10
Calories 214 per serving
  • Drizzle melted coconut oil in a large bowl, making sure to coat the bowl completely so its greasy, and mix together the nuts, puffed rice and flaxseed meal. Set aside.
  • In a small saucepan, combine brown rice syrup, honey, vanilla and sea salt and bring to a boil. Once the mixture starts boiling, continually whisk for 3 to 4 minutes, until mixture has thickened and its nice and sticky.
  • Pour syrup mixture immediately over nut mixture and stir to combine. Transfer into the lined pan and spread out evenly, making sure there are no gaps.


HOW TO MAKE HOMEMADE COPYCAT KIND BARS - KITCHN
how-to-make-homemade-copycat-kind-bars-kitchn image
2017-08-07 Bake the bars. Bake until the bars are dry and lightly toasted, 18 to 20 minutes. Partially cool the bars in the pan. Place the pan on a cooling rack …
From thekitchn.com
Estimated Reading Time 7 mins


HOMEMADE KIND BARS RECIPE | LEITE'S CULINARIA
homemade-kind-bars-recipe-leites-culinaria image
2020-04-18 Preheat the oven to 325°F (163°C). Line an 8-inch (20-cm) square baking pan with foil or parchment paper and spray with nonstick …
From leitesculinaria.com
4.9/5 (12)
Total Time 35 mins
Category Snacks
Calories 186 per serving


COPYCAT KIND BARS • FIVEHEARTHOME
copycat-kind-bars-fivehearthome image
2018-01-19 Adjust the oven rack to the center position and preheat oven to 325°F. Grease an 8- by 8-inch square pan and line with parchment paper that slightly extends above the top edge of the pan on at least two sides; set aside. …
From fivehearthome.com


5 INGREDIENT NUT BARS RECIPE – HOMEMADE KIND BARS!
5-ingredient-nut-bars-recipe-homemade-kind-bars image
2021-09-13 Preheat the oven to 325°F. Then, line an 8-inch baking pan with parchment paper. Add all dry ingredients to a bowl and stir until well mixed. Pour maple syrup over the dry ingredients, then fold it altogether. You’ve just made …
From beamingbaker.com


HOMEMADE KIND INSPIRED BARS RECIPE - PRACTICAL …
homemade-kind-inspired-bars-recipe-practical image
2012-10-17 Instructions. Line an 8x8 pan with parchment paper, or grease the pan. I have done both. Preheat the oven to 350 degrees. Combine all ingredients, minus the chocolate. If you combine the ingredients in a mixer, …
From practical-stewardship.com


3 INGREDIENT PALEO KIND BAR RECIPE (VEGAN, GF) – EASY …
3-ingredient-paleo-kind-bar-recipe-vegan-gf-easy image
2019-01-24 This vegan paleo homemade kind bar recipe is so easy with 3 ingredients! It’s the best way to learn how to make diy copycat kind bars – easy, healthy, and prep’d in 5 minutes! Just 103 calories per bar, 5g of sugar and 8g …
From beamingbaker.com


10 BEST HOMEMADE NUT BARS RECIPES | YUMMLY
10-best-homemade-nut-bars-recipes-yummly image
2022-07-04 Homemade Ironman Coco-Nut Bars Allison Nicholas coconut flakes, flax seeds, sea salt, raw almonds, dried apricots and 2 more 4 Ingredient Chikki/Gajak/Kind Nut Bars The Belly Rules The Mind
From yummly.com


HOMEMADE KIND BARS (VEGAN AND GLUTEN FREE) - MY …
homemade-kind-bars-vegan-and-gluten-free-my image
2013-02-07 Preheat oven to 325. In a large bowl , mix the nuts and cereal.; In the food processor , pulse the dates and water until a thin paste forms.; Add in the peanut butter. If you store your peanut butter in the fridge, pull it out a few …
From mywholefoodlife.com


HOMEMADE KIND BARS - THE YUMMY LIFE
homemade-kind-bars-the-yummy-life image
2013-09-03 Spread the nuts in a single layer on a large baking sheet. Toast them in the oven for about 10 minutes until they are fragrant and lightly toasted. Step 3. Spray or grease a large bowl, mixing spoon/spatula, …
From theyummylife.com


30 HOMEMADE MIXER RECIPES FOR A DIY HOME BAR - THE SPRUCE EATS
2022-03-15 Limoncello. The Spruce Eats / Sonia Bozzo. A classic Italian limoncello requires the longest time investment in your DIY bar, but the lusciously sweet lemon taste is worth it. Using …
From thespruceeats.com


RECIPE FOR HOMEMADE KIND BARS - RECIPESCHOICE
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


BARRE éNERGéTIQUE "HOMEMADE" | RECIPES, HOMEMADE KIND BARS, …
Dec 28, 2011 - Free weblog publishing tool from Google, for sharing text, photos and video.
From pinterest.ca


BARRE éNERGéTIQUE "HOMEMADE" | HOMEMADE KIND BARS, KIND BARS, …
Dec 28, 2011 - Free weblog publishing tool from Google, for sharing text, photos and video.
From pinterest.ca


RECIPETHING - "KIND BARS"
“Kind Bars” (from EmilyAnn’s recipe box) Source: http://powerhungry.com/2011/09/homemade-trio-bars-and-homemade-kind-bars/
From recipething.com


HOMEMADE KIND BARS MADE WITH HONEY: UPDATE - POWER HUNGRY®
2011-09-28 Kristin. Monday 27th of February 2012. Ok, I decided to just try it myself. The honey bars came out *great*! I used parchment instead of sprayed foil (as someone suggested on …
From powerhungry.com


HOMEMADE KIND BARS - LILY NICHOLS RDN
Instructions. Preheat oven to 350 degrees. Mix the ground flax seeds with honey is small bowl. In a large bowl mix the almond pieces, walnut pieces, coconut flakes (large and fine) and salt. In …
From lilynicholsrdn.com


COPYCAT KIND GRANOLA BARS - CHEF SAVVY
2016-08-19 Place in the refrigerator for 30 minutes to harden. Once chilled cut into 20 bars. Add chocolate chips and coconut oil into a microwave safe bowl. Melt in the microwave for 15 …
From chefsavvy.com


HOMEMADE "KIND" BREAKFAST BARS - FOOLPROOF LIVING
2019-04-09 Step 3: Prep the liquid mixture – Whisk all the ingredients in a small saucepan. Stirring constantly, heat it over medium heat for 2 minutes. It should be a very smooth mixture. …
From foolproofliving.com


HOMEMADE KIND BARS {GLUTEN-FREE, VEGAN} - POWER HUNGRY®
2021-09-22 Preheat oven to 325F. Line an 8-inch square pan (9-inch is too big* see note below) with foil and lightly spray with nonstick cooking spray or grease with your favorite oil (do not …
From powerhungry.com


COPYCAT RECIPE: HOMEMADE KIND BARS | RECIPE STATION
To learn how to make a homemade version of the delicious KIND snack bar, please continue to Page (2) for the full list of ingredients and complete cooking instructions. Next Page » 0 …
From recipestation.com


HOMEMADE TRIO BARS AND HOMEMADE KIND BARS | POWER HUNGRY
Basic Ratio for TRIO Bars: 1 cup toasted or raw nuts (e.g., cashews, almonds, pistachios, walnuts), coarsely chopped 1/2 cup seeds (e.g., green pumpkin seeds (pepitas, sunflower …
From mastercook.com


RECIPETHING - "KIND BARS"
“Kind Bars” (from solipsistic’s recipe box) Source: http://powerhungry.com/2011/09/homemade-trio-bars-and-homemade-kind-bars/ (from RecipeThing user EmilyAnn)
From recipething.com


HOMEMADE KIND BAR RECIPE | GLUTEN AND DAIRY FREE SNACK
1/4 cup plus 1 tablespoon of honey. Step 1: Preheat oven to 325, chop apricots into bit size pieces, then set aside. Step 2: In a large bowl mix together; the almonds, pecans, sunflower …
From livingwellspendingless.com


HOMEMADE KIND BARS, CHEWY AND NUTTY - BLOSSOM TO STEM
2021-01-26 Instructions. Preheat oven to 325°F. Line an 8 x 8 inch square baking pan with parchment paper and spray with nonstick spray or lightly coat with oil. Add the nuts, fruit, …
From blossomtostem.net


COPYCAT RECIPE: HOMEMADE KIND BARS | RECIPE STATION
Bake the bars. Bake until the bars are dry and lightly toasted, 18 to 20 minutes. Partially cool the bars in the pan. Place the pan on a cooling rack and cool the bars in the pan until they are …
From recipestation.com


HOMEMADE KIND BARS - THE LIVE FIT GIRLS
Remove from the oven, place in a large mixing bowl, and set aside. In a small saucepan, combine honey, rice syrup, 1/4 teaspoon sea salt, and vanilla over a medium-high heat. Stir frequently …
From thelivefitgirls.com


MAKE YOUR OWN KIND BARS… THE EASY WAY! - NUTRITION AWARENESS
1/4 teaspoon salt. 1. Line the bottom of a 9X5 baking pan with parchment paper. Combine all dry ingredients (1st group) in a large bowl: seeds and nuts, flaxseed meal, oats, cranberries and …
From orlandodietitian.com


HOMEMADE KIND BARS - COLUMBUS COMMUNITY HOSPITAL
Preheat oven to 325F. Line an 8-inch square pan with foil and lightly spray with nonstick spray. In a medium bowl, combine the chopped nuts/seeds, cereal and dried fruit. Add the salt and …
From columbushosp.org


COPYCAT KIND BARS - SPOONFUL OF KINDNESS
2019-03-29 Preheat the oven to 300°F/150°C and line an 8-inch square baking pan with parchment paper. Add all the ingredients to a large bowl. Stir until well-mixed. Pour the mixture …
From spoonfulofkindness.com


11 HOMEMADE KIND BARS RECIPE IDEAS - PINTEREST.NZ
See more ideas about bars recipes, homemade kind bars, kind bars. Oct 26, 2017 - Explore Karen Pearson's board "Homemade kind bars recipe" on Pinterest. See more ideas about …
From pinterest.nz


5 INGREDIENT NUT BARS RECIPE – HOMEMADE KIND BARS!
How to Make Nut Bars. Preheat the oven to 325°F. then, pipeline an 8-inch baking pan with parchment newspaper . Add all dry ingredients to a bowl and stir until well blend. pour maple …
From nutritionline.net


HOMEMADE "KIND" BARS - BEST CRAFTS AND RECIPES
The breakfast bars we all love made at home. Here is my foolproof method to making these grab and go breakfast bars in less than 30 minutes. Make a batch, wrap individually, store in the …
From bestcraftsandrecipes.com


MAKE YOUR OWN DELICIOUS HOMEMADE 'KIND' BARS
2015-02-03 In a large greased bowl, mix together nuts, puffed rice and flaxseed meal together and set aside. In a small saucepan, combine brown rice syrup, honey, vanilla and sea salt and …
From parade.com


HOMEMADE KIND BARS - CLEAN & DELICIOUS
2016-10-18 Homemade KIND Bars. For a vegan version of this recipe, use all brown rice syrup and vegan chocolate chips. Course: bars + brownies , DESSERT, DIET. Cuisine: American, …
From cleananddelicious.com


HOMEMADE CLIF KID ZBARS - THRIVING HOME
2020-11-13 Choose your favorite combination of coconut flakes, chopped nuts, sunflower seeds, dried fruit and dark chocolate chips, to equal a total of ONE CUP. Pour in and stir well. Stir …
From thrivinghomeblog.com


HOMEMADE KINDNESS BAR RECIPE | KITCHEN EXPLORERS | PBS FOOD
2014-09-09 After buying a few varieties of nuts, seeds, puffed cereal, dried fruit, and brown rice syrup, I mixed my custom bar ingredients in a bowl. After pressing down the nut mixture into a …
From pbs.org


HOMEMADE "KIND" BAR RECIPES (GF) - THE NOURISHING HOME
Hi, Amanda. Coconut flour is far more absorbent, so you can use far less to serve as a binder. My hunch with almond flour would be that it will require more of it to help keep the honey from …
From thenourishinghome.com


HOMEMADE KIND BREAKFAST BAR RECIPE : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Homemade Kind Breakfast Bar Recipe : Optimal Resolution List - BestDogWiki Vegetarian Recipe
From recipeschoice.com


HOMEMADE TRIO BARS AND HOMEMADE KIND BARS | POWER HUNGRY
Jul 26, 2017 - Homemade TRIO Bars and Homemade KIND Bars | power hungry. Jul 26, 2017 - Homemade TRIO Bars and Homemade KIND Bars | power hungry . Jul 26, 2017 - …
From pinterest.com


Related Search