Honeyed Banana And Walnut Pancakes Recipes

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BANANA WALNUT PANCAKES



Banana Walnut Pancakes image

Bananas and toasted walnuts are welcome additions to your traditional Sunday morning pancake stack. Our recipe is ready for warm maple syrup in 15 minutes.

Categories     Breakfast

Time 15m

Yield 4

Number Of Ingredients 9

1 cup all-purpose flour
2 tablespoons brown sugar
2 teaspoons baking powder
1/4 teaspoon cinnamon
1 egg
1 cup milk
1 tablespoon vegetable oil
3 ripe bananas, mashed
1/4 cup walnuts, toasted

Steps:

  • In medium bowl, combine flour, sugar, baking powder and cinnamon.
  • Stir in egg, milk, oil, bananas and walnuts; until well combined (batter will be slightly lumpy).
  • Heat lightly oiled frying pan over medium heat. Pour batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.

Nutrition Facts : Calories 360, Carbohydrate 56 g, Cholesterol 50 mg, Fat 2, Fiber 4 g, Protein 9 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 290 mg, Sugar 21 g, TransFat 0 g

FLUFFY BANANA WALNUT PANCAKES



Fluffy Banana Walnut Pancakes image

These pancakes get their light and airy texture from beaten egg whites and great flavor from walnuts and bananas. Skip the butter and top with a maple flavored walnut cream instead.

Provided by California Walnuts

Time 45m

Number Of Ingredients 14

1/2 cup California walnuts
1/4 cup water
1 tablespoon pure maple syrup
1/4 teaspoon cinnamon
1 medium-size very ripe banana
3/4 cup milk
2 tablespoons melted butter, plus additional tablespoon for skillet
1/3 cup liquid egg whites
1 cup flour
2 tablespoons sugar
1 1/2 teaspoons baking powder
1/2 teaspoon cinnamon
1/4 teaspoon salt
1/3 cup chopped California walnuts

Steps:

  • To prepare Maple Walnut Cream, place all ingredients in a small food processor and process until light and fluffy.
  • Mash banana with a fork in a large bowl and stir in milk and melted butter. Stir together dry ingredients in a medium bowl and stir into banana mixture, being careful to not overmix. (A few small lumps are ok.)

Nutrition Facts : Calories 350 cal, SaturatedFat 6 g, UnsaturatedFat 3.629 g, Cholesterol 20 mg, Carbohydrate 37 g, Sugar 13 g, Protein 9 g

HONEYED BANANA AND WALNUT PANCAKES



Honeyed Banana and Walnut Pancakes image

Make and share this Honeyed Banana and Walnut Pancakes recipe from Food.com.

Provided by Tea Jenny

Categories     Breakfast

Time 25m

Yield 8 , 8 serving(s)

Number Of Ingredients 10

1/2 cup halved walnuts
1 cup self-raising flour
1/4 teaspoon bicarbonate of soda
5 tablespoons caster sugar
3/4 cup milk
1 egg, lightly beaten
20 g melted butter
1 medium-ripe banana, mashed
icing sugar, for dusting
1 cup warm honey

Steps:

  • Preheat oven to 200°C Place walnuts on a paper-lined baking tray and toast in the oven for about six to eight minutes. Remove and cool. Sift flour and soda into a large bowl and stir in the sugar. Whisk in the combined milk, egg and butter until batter is smooth. Stir in the banana. Heat extra butter in a frying pan and pour ¼ cup of the batter into the pan, allowing room for spreading, and cook until bubbles appear on the surface of pancake. Turn and cook until browned. Remove from pan and repeat with remaining mixture. Serve pancakes topped with walnuts and icing sugar and drizzled with honey.

EASY BANANA NUT PANCAKES



Easy Banana Nut Pancakes image

This has to be one of the best pancakes I have ever had. They smell wonderful and taste like banana nut bread! When you make these on a Sunday morning, they disappear before you know it.

Provided by CoOkInGnUt

Categories     Breakfast and Brunch     Pancake Recipes     Banana Pancake Recipes

Time 19m

Yield 3

Number Of Ingredients 13

1 cup all-purpose flour
¼ cup finely chopped walnuts
3 tablespoons white sugar
1 tablespoon baking powder
½ teaspoon ground nutmeg
½ teaspoon ground cinnamon
½ teaspoon baking soda
½ teaspoon salt
1 cup almond milk
2 small overripe bananas, mashed
1 ½ tablespoons butter, melted
½ teaspoon vanilla extract
1 egg

Steps:

  • Mix flour, walnuts, sugar, baking powder, nutmeg, cinnamon, baking soda, and salt in a large bowl; make a well in the center.
  • Whisk almond milk, bananas, melted butter, and vanilla extract together in a separate bowl until smooth. Whisk in egg. Pour mixture into the well in the flour mixture; stir until just combined.
  • Heat a lightly oiled skillet over medium-high heat. Drop 1/4 cup batter into the skillet; tilt gently to spread batter evenly. Cook until bubbles form and the edges are firm, 3 to 4 minutes. Flip and cook until browned on the other side, 1 to 2 minutes more. Repeat with remaining batter.

Nutrition Facts : Calories 427.1 calories, Carbohydrate 65.5 g, Cholesterol 77.3 mg, Fat 15.5 g, Fiber 4.2 g, Protein 9.1 g, SaturatedFat 5 g, Sodium 1052.4 mg, Sugar 24 g

WHOLE WHEAT BANANA PANCAKES



Whole Wheat Banana Pancakes image

This delicious banana pancake recipe is made with whole wheat flour and honey, so it contains no refined carbohydrates and has a pleasantly nutty flavor.

Provided by Chris E.

Time 30m

Yield 8

Number Of Ingredients 14

1 ½ cups whole wheat flour
1 ¾ teaspoons baking powder
1 teaspoon ground cinnamon
1 teaspoon salt
¾ teaspoon ground nutmeg
½ teaspoon ground ginger
1 ½ cups milk
2 large eggs, separated, divided
3 tablespoons unsalted butter, melted
2 tablespoons honey
1 teaspoon vanilla extract
2 medium bananas, thinly sliced
½ cup chopped walnuts
1 teaspoon vegetable oil, or as needed

Steps:

  • Combine flour, baking powder, cinnamon, salt, nutmeg, and ginger in a large bowl.
  • Combine milk, egg yolks, melted butter, honey, and vanilla in a medium bowl. Stir into the flour mixture and mix briefly to form a lumpy batter.
  • Beat egg whites in a glass, metal, or ceramic bowl until stiff peaks form. Gently fold into the pancake batter. Gently fold in bananas and walnuts.
  • Heat vegetable oil in a skillet over medium heat. Working in batches, pour or scoop 1/4 cupfuls batter onto the hot surface and cook until golden brown, 2 to 3 minutes per side.

Nutrition Facts : Calories 254.9 calories, Carbohydrate 31.4 g, Cholesterol 61.6 mg, Fat 12.4 g, Fiber 4.2 g, Protein 7.7 g, SaturatedFat 4.4 g, Sodium 436.1 mg, Sugar 10.6 g

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