ROASTED HONEY SWEET POTATOES
Cinnamon and honey bring out the natural earthy sweetness of sweet potatoes in this simple, elegant side dish. -Laura Mifsud, Northville, Michigan
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 12 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 375°. Place potatoes in a large bowl. Whisk together honey, oil, salt, cinnamon and pepper; add to potatoes and toss to coat. Transfer to a greased 15x10x1-in. baking pan. Roast until tender, 45-50 minutes, stirring once.
Nutrition Facts : Calories 165 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 305mg sodium, Carbohydrate 31g carbohydrate (17g sugars, Fiber 3g fiber), Protein 2g protein.
ROASTED SWEET POTATOES WITH HONEY AND CINNAMON
Tyler Florence's Roasted Sweet Potatoes from Food Network are made even sweeter and stickier with honey, cinnamon and 30 minutes in a hot oven.
Provided by Tyler Florence
Categories side-dish
Time 45m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F.
- Lay the sweet potatoes out in a single layer on a roasting tray. Drizzle the oil, honey, cinnamon, salt and pepper over the potatoes. Roast for 25 to 30 minutes in oven or until tender.
- Take sweet potatoes out of the oven and transfer them to a serving platter. Drizzle with more extra-virgin olive oil.
Nutrition Facts : Calories 304 calorie, Fat 15 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 216 milligrams, Carbohydrate 41 grams, Fiber 5 grams, Protein 2 grams, Sugar 24 grams
HONEY ROASTED SWEET POTATOES
Provided by Ellie Krieger
Categories side-dish
Time 1h15m
Yield 6 servings (serving size 3/4 cup)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F.
- Peel and cut the sweet potatoes into 1-inch pieces and put in a 9 by 13 baking dish. In a small bowl whisk together olive oil, honey and lemon juice. Pour mixture over potatoes and toss to coat. Sprinkle with the salt, and bake, stirring occasionally, for about 1 hour, until potatoes are tender.
BAKED SWEET POTATOES WITH GINGER AND HONEY
Fresh ginger, cardamom, and sweet potatoes will fill your house with a fall fragrance as well as call your family to the table.
Provided by Christine L.
Categories Side Dish Vegetables Sweet Potatoes
Time 55m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In a large bowl, toss together the sweet potatoes, honey, ginger, walnut oil, cardamom, and pepper. Transfer to a large cast iron frying pan.
- Bake for 20 minutes in the preheated oven. Stir the potatoes to expose the pieces from the bottom of the pan. Bake for another 20 minutes, or until the sweet potatoes are tender and caramelized on the outside.
Nutrition Facts : Calories 162.4 calories, Carbohydrate 34.9 g, Fat 2.3 g, Fiber 3.5 g, Protein 1.9 g, SaturatedFat 0.2 g, Sodium 63.2 mg, Sugar 16.4 g
HONEY-PINEAPPLE SWEET POTATOES
Pineapple chunks add unexpected, yet delicious bursts of tartness to naturally sweet sweet potatoes. Add pecans, if you'd like, for another layer of flavor that people will love. -Paula Mayo, Feedings Hills, Massachusetts
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 13 servings.
Number Of Ingredients 6
Steps:
- Place sweet potatoes and water in a 2-qt. microwave-safe dish. Cover and microwave on high for 8-10 minutes or until potatoes are tender; drain. , Drain crushed pineapple, reserving juice. In a large bowl, combine the crushed pineapple, pineapple chunks and sweet potatoes. Transfer to a 2-1/2-qt. baking dish coated with cooking spray. In a small bowl, combine honey and reserved juice; pour over sweet potatoes. , Bake, uncovered, at 350° for 10 minutes. Stir; sprinkle with pecans if desired. Bake 15-20 minutes longer or until heated through.
Nutrition Facts : Calories 105 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 26g carbohydrate (17g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
HONEYED SWEET POTATOES.
These sound a little healthier than those covered in marshmallows, but still have a sweet taste...11/02/13-I diced these and made as directed; they cooked a little faster so I took them out about 8 minutes earlier than what the recipe stated.
Provided by AZPARZYCH
Categories Yam/Sweet Potato
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 5
Steps:
- Place sweet potatoes in a Dutch oven or large saucepan with enough lightly salted water to cover. Bring to boiling. Reduce heat, cover, and simmer about 15 minutes or until sweet potatoes are nearly tender when pierced with a fork. Drain. Transfer potatoes to a greased 2-quart square baking dish.
- Mix brown sugar, honey, margarine or butter, and ginger in a heavy small saucepan. Bring to boiling, stirring constantly until sugar is dissolved. Boil gently for 3 minutes. Pour over potatoes.
- Bake, uncovered, in a 350 degree F oven about 15 minutes or until potatoes are tender, basting occasionally with sauce.
- Make-Ahead Tip: Cook sweet potatoes as directed. Cover and refrigerate potatoes up to 24 hours. To reheat, prepare glaze as above; pour over potatoes. Cover with foil and bake in a 350 degree F oven for 15 minutes. Remove foil; bake about 20 minutes more or until tender, basting occasionally with sauce.
Nutrition Facts : Calories 255.6, Fat 5.8, SaturatedFat 1.2, Sodium 162.5, Carbohydrate 49.8, Fiber 5.1, Sugar 22.5, Protein 2.8
HONEYED SWEET POTATOES
This is a sweet, easy side dish made with just sweet potatoes, honey and butter. Easy to make and easy to eat.
Provided by Chelsea
Categories Side Dish Vegetables Sweet Potatoes
Time 45m
Yield 8
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.
- In a large bowl, stir together the honey, butter and salt. Add the sweet potatoes, and stir to coat. Transfer to the prepared baking dish. Pour any liquid from the bowl over the potatoes.
- Cover, and bake for 30 minutes in the preheated oven, basting frequently.
Nutrition Facts : Calories 304.6 calories, Carbohydrate 50.2 g, Cholesterol 30.5 mg, Fat 11.7 g, Fiber 4.3 g, Protein 2.8 g, SaturatedFat 7.3 g, Sodium 420.3 mg, Sugar 31.6 g
HONEY-CHILE ROASTED SWEET POTATOES
Roasting sweet potatoes with honey and ancho chile creates an intense combination of sweet and heat. Finish with a little grated cheddar cheese for a very different take on traditional cheese fries.
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cut 3 sweet potatoes lengthwise into 8 wedges each. Toss with 2 tablespoons each olive oil and honey, 1 teaspoon each ancho chile powder and kosher salt and a few grinds of pepper. Spread on a baking sheet and bake at 425˚ F, flipping once, until lightly browned and tender, 25 to 30 minutes. Top with finely grated aged cheddar and chopped chives.
HONEY ROASTED SWEET POTATOES
Sweet and tasty side to any meal!
Provided by Kailyn Nicole Spears
Categories Side Dish Potato Side Dish Recipes
Time 40m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Toss sweet potatoes, 1/2 cup honey, and olive oil together in a bowl until potatoes are completely coated. Spread potatoes out on a baking sheet and drizzle any remaining olive oil mixture over the top.
- Bake in the preheated oven until tender, 25 to 30 minutes. Cool on the baking sheet, 5 to 10 minutes; dust potatoes with cinnamon. Transfer sweet potatoes to plates and drizzle with remaining honey.
Nutrition Facts : Calories 467.9 calories, Carbohydrate 87.7 g, Fat 13.7 g, Fiber 8.7 g, Protein 3.8 g, SaturatedFat 1.9 g, Sodium 127.4 mg, Sugar 48.7 g
HONEY SOY SWEET POTATOES
A slightly sweet but delicious (and healthy) side dish of sweet potatoes. Especially good with pork.
Provided by Runira
Categories Side Dish Potato Side Dish Recipes
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Rinse sweet potato wedges with salted water to soften slightly.
- Heat sesame oil in a large skillet over medium heat. Add sweet potato wedges; cook until light brown, about 2 minutes per side. Reduce heat to low and cover; cook, stirring occasionally, until browned, about 10 minutes.
- Mix soy sauce, mirin, and honey together in a small bowl. Pour into skillet and stir until wedges are evenly coated, about 1 minute.
Nutrition Facts : Calories 176.8 calories, Carbohydrate 26.6 g, Fat 6.9 g, Fiber 3.4 g, Protein 2.1 g, SaturatedFat 1 g, Sodium 288 mg, Sugar 8.3 g
SWEET POTATOES WITH HONEY
A friend of our family use to make this dish when sweet potatoes are in season. I think its a traditional Canadian recipe. Our friend has a sister that lives in Toronto and gave her the recipe.
Provided by katia
Categories Canadian
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Boil the sweet potatoes in water until tender. Then drain and mash them.
- Add the butter, orange juice, honey, brandy, salt and the nutmeg.
- Place in a buttered casserole dish.
- Preheat the oven at 180C or 350°F.
- Combine the sugar, the butter and the walnuts. Sprinkle over the potato mixture.
- Place into the oven and cook for 45 minutes.
HONEY ROASTED SWEET POTATOES
I made these for Easter and they were very good, not to mention, easy to make. If you like sweet potatoes, this one is a must try. The original recipe came from Bon Appetit February 2001.
Provided by ratherbebaking
Categories Yam/Sweet Potato
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- In a small micorwave safe bowl combine butter, honey and lemon juice.
- Microwave until butter melts, add cinnamon.
- Place cubed potatoes in a large bowl and pour honey mixture over potatoes, toss to coat.
- Place in a roasting pan, salt and bake for about 50 minutes, or until tender, stirring occasionally.
Nutrition Facts : Calories 296.6, Fat 11.6, SaturatedFat 7.3, Cholesterol 30.5, Sodium 231.7, Carbohydrate 46.8, Fiber 5.7, Sugar 16.6, Protein 3.1
AIR-FRYER HONEY SWEET POTATOES
The flavors of sweet potatoes, cinnamon and honey are such classics. Try serving these air-fryer sweet potato cubes as a side dish with roast chicken or pork. -Laura Mifsud, Northville, Michigan
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Preheat air fryer to 350°. In a large bowl, whisk together honey, oil, cinnamon, salt and pepper; add potatoes and toss to coat. Transfer to greased tray in air-fryer basket. Cook until potatoes are tender, 20-25 minutes, stirring every 5 minutes.
Nutrition Facts : Calories 169 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 207mg sodium, Carbohydrate 32g carbohydrate (18g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
OVEN ROASTED HONEY-GLAZED SWEET POTATOES
Simple yet so delicious, this one of my family's favorite sweet potato dishes and I have made this many times for the holidays and always receive rave reviews! --- If you double the recipe bake in a large roasting pan or use two 13x9 baking dishes, when I am making these for company, I use a large foil pan and just throw the pan away after, saves cleaning :)
Provided by Kittencalrecipezazz
Categories Yam/Sweet Potato
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Set oven to 350 degrees F.
- Pat all the potato cubes thoroughly dry using paper towel/s.
- Arrange the sweet potato cubes (if possible in a single layer) in a lightly-buttered 13 x 9-inch dish.
- In a small saucepan or the microwave stir together butter, honey and lemon juice until butter melts.
- Pour butter mixture over the sweet potatoes; toss well to coat.
- Sprinkle with salt and lots of black pepper.
- Bake uncovered until just fork-tender stirring and turning with a spatula or wooden spoon (about 40 minutes, might take shorter or longer time depending on the size of sweet potato pieces, try not overbake the sweet potatoes or they will be too soft).
Nutrition Facts : Calories 561.2, Fat 23.2, SaturatedFat 14.6, Cholesterol 61, Sodium 390.8, Carbohydrate 86.2, Fiber 10.3, Sugar 31.7, Protein 5.7
HONEY VANILLA GRILLED SWEET POTATOES
A great way to bring a normally fall side right into spring and summer. The flavors are light and simply delish!
Provided by CoOkInGnUt
Categories Side Dish Vegetables Sweet Potatoes
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat grill for medium heat.
- Arrange sweet potatoes in a 9x13-inch aluminum foil pan. Stir butter and cinnamon together in a bowl and drizzle over potatoes. Cover pan with aluminum foil.
- Bake sweet potatoes on the preheated grill, stirring occasionally, for 15 minutes. Stir honey and vanilla extract together in a bowl and drizzle over sweet potatoes. Return aluminum foil to cover pan. Continue cooking on the grill until sweet potatoes are tender, about 10 more minutes.
Nutrition Facts : Calories 375.3 calories, Carbohydrate 72.1 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 8.7 g, Protein 3.9 g, SaturatedFat 5.5 g, Sodium 188 mg, Sugar 33.2 g
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