HOW TO CUT UP A CHICKEN
Why cut up your own chickens? First, to save money. Whole chickens often run $1/lb less than chicken parts. Since most fryers run in the 4lb range you can save $4 for putting in less than 10 minutes work -- $24/hour is nothing to sneeze at. Second, you can cut to suit your family. As these directions show, I cut my breasts in thirds so that all the pieces are the same size (people my age and older will remember when KFC used to do that). That way you don't have small pieces drying out before the big ones are cooked through and you can serve white meat to a child who wants it without giving him/her more than he/she can manage to eat. And you get all the trimmings to use for chicken stock without having to buy backs, necks, and giblets separately -- why should the butcher get away with first charging you to cut the chickens up and then charging you more to get the parts they cut off? ;)
Provided by 3KillerBs
Categories Chicken
Time 7m
Yield 1 cut chicken
Number Of Ingredients 2
Steps:
- You will need a pair of sharp, good-quality kitchen shears and a sharp knife at least 6 inches long.
- Unwrap the chicken and drain any extra blood into the sink. Rinsing the chicken in cold water is optional. It can tidy up a chicken that is messy from processing and packing, but it makes the bird slippery to handle.
- If there are pads of fat just inside the cavity pull them away (as long as the bird is cold the fat will be solid enough to handle).
- Remove the giblets. Top brand birds will have the full set. Discount brand birds will have random giblets -- anywhere from none at all to doubles.
- Cut off the wingtips with the kitchen shears.
- Cut the skin connecting the thigh to the body with the shears or the knife.
- Bend the thigh backwards to dislocate the joint. Use the shears to cut the thigh from the body.
- Bend the leg joint backwards to dislocate it. (Dislocating the joints is optional, but makes it easier). Cut through the joint from the inner side of the bend.
- Bend the wing back to find the joint. Dislocate it if possible (the wing joints are very sturdy and sometimes can't be dislocated until the white meat is cut to expose them). Cut through the wing joint with the shears from the inside of the bend.
- Using the shears, cut the breast free of the back following the line of the ribs (there is usually a thin line of fat just on the breast side of that line).
- Note -- The difficulty of cutting through the shoulder bones will depend on the age of the chicken. Fryers are easy, stew hens more difficult. If you're cutting a turkey you'll need to break the joint.
- Use the knife to divide the breast lengthwise into thirds. Cut the meat down to but not through the bones.
- Cut the breast bones with the shears.
- Note -- for a large roaster, or stew hen you may wish to halve each of these pieces crosswise to yield a total of 6 pieces of white meat.
- Alternately, if you want the breast divided in half you can use the knife to cut the skin exactly down the center then slide it down on one side of the breastbone. Complete the cut with the shears. Sometimes, depending upon the intended use, its even desirable to slide the knife along both sides of the breastbone and then use the shears to cut it out completely.
- The chicken is now ready to use for whatever purpose you wanted chicken parts.
- If you wish to bone the breasts, its now easy to see where you need to slide a thin, razor-sharp knife to free the meat.
- Note -- gather the trimmings, including the fat, and save in the freezer until you have enough for chicken stock. (Recipe #219819 requires trimmings from only 2-3 chickens).
- Tip -- It's easier to skin the chicken if you grab the slippery skin with a damp dishcloth.
- Tip -- If there are pinfeathers I find that a grill lighter makes the best tool to singe them off.
- Tip -- If there are broken feathers too large to singe, a pair of washed, needlenose pliers gets a better grip than tweezers. They are inexpensive so you can keep a pair in your utensil drawer just for this purpose.
Nutrition Facts : Calories 2885.8, Fat 211.8, SaturatedFat 60.5, Cholesterol 975.3, Sodium 908.5, Protein 229
ROASTED CUT UP CHICKEN AND VEGETABLES
A complete meal from Pillsbury cookbook that roasts on a jelly roll pan. It has sweet potatoes/carrots/ onion and dried thyme, so it is a nice combination of flavors.
Provided by WiGal
Categories Poultry
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees.
- Use a large bowl, mix broth, oil, salt, thyme, pepper, vegetables, and garlic; toss to coat.
- Remove vegetables with slotted spoon and put onto 15X10X1 inch pan which is not greased, spreading on half of the pan.
- Add chicken pieces to remaining broth mixture in the large bowl, turning chicken over to coat all sides.
- Place chicken pieces, skin side down, onto other half of pan; placing the legs and thighs along edges of pan.
- Bake for 30 minutes.
- Stir vegetables and turn chicken pieces.
- Bake another 30-40 minutes longer or until vegetables are tender and juice of chicken is clear when thickest piece is cut to bone (170 degrees for breast, 180 degrees for thighs and legs).
Nutrition Facts : Calories 713.4, Fat 47.6, SaturatedFat 12.6, Cholesterol 187.2, Sodium 878.3, Carbohydrate 22.8, Fiber 4.2, Sugar 6.7, Protein 46.4
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- Put the chicken on a large cutting board. Cut into the skin where one of the thighs meets the body, revealing the joint underneath. Pop the joint out of the socket, then cut through the joint to release the leg quarter. Repeat on the other side.
- To remove the wings, grab a wing and tip the chicken on its side. Use your other hand to feel for the joint where the wing and breast meet. Cut into and around that joint, releasing the wing. Repeat on the other side.
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- Remove the wings and wing tips. With the chicken breast-side down on the cutting board, pull the wing tip away from the wing flat. Use your fingers to locate the joint and slice through it to remove the tip.
- Remove the legs. Turn the chicken over so it’s breast-side up on the cutting board. Slice the skin between the leg and breast, keeping the knife or shears as close to the leg as possible.
- Separate the thigh and drumstick. The thigh and drumstick can be roasted together as a quarter, or you can separate the two pieces. To remove the drumstick, turn the leg skin-side down to get a better view.
- Remove the backbone. Turn the chicken upright, with the neck touching the cutting board. Holding the back, carefully cut down along the edge of the breastbone, cutting through the ribs.
- Remove the wishbone. I always take the time to do this step, but it’s optional. The chicken will cook just fine with the wishbone intact, but it’s easier to split the breasts or carve the cooked chicken if it’s removed.
- Split the breast or create boneless skinless chicken breasts. A chicken breast tastes great when it’s roasted whole on the bone, but you may choose to separate the breast into two pieces to make portioning easier later.
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