Hummus Club Sandwiches Recipes
HUMMUS CLUB SANDWICHES
Hummus is a garlicky middle-eastern dip made from chickpeas. You'll love this protein-rich dip spread on sandwiches or with chips and raw vegetables.
Provided by Allrecipes Member
Yield 4
Number Of Ingredients 14
Steps:
- Combine first 8 ingredients in a food processor; process until smooth. Spread 2 tablespoons hummus over 1 bread slice; top with 1/2 cup lettuce, 2 tomato slices, 1 onion slice, 1 bread slice, 1/4 cup cucumber, 1 cup sprouts, and 1 bread slice. Cut sandwich diagonally into quarters; secure with wooden picks. Repeat procedure with remaining ingredients.
Nutrition Facts : Calories 436.4 calories, Carbohydrate 78.7 g, Cholesterol 0.2 mg, Fat 7.3 g, Fiber 13.2 g, Protein 19.2 g, SaturatedFat 1.2 g, Sodium 930.2 mg, Sugar 3.3 g
HUMMUS CLUB SANDWICHES
Hummus is a garlicky middle-eastern dip made from chickpeas. You'll love this protein-rich dip spread on sandwiches or with chips and raw vegetables.
Provided by Allrecipes Member
Yield 4
Number Of Ingredients 14
Steps:
- Combine first 8 ingredients in a food processor; process until smooth. Spread 2 tablespoons hummus over 1 bread slice; top with 1/2 cup lettuce, 2 tomato slices, 1 onion slice, 1 bread slice, 1/4 cup cucumber, 1 cup sprouts, and 1 bread slice. Cut sandwich diagonally into quarters; secure with wooden picks. Repeat procedure with remaining ingredients.
Nutrition Facts : Calories 436.4 calories, Carbohydrate 78.7 g, Cholesterol 0.2 mg, Fat 7.3 g, Fiber 13.2 g, Protein 19.2 g, SaturatedFat 1.2 g, Sodium 930.2 mg, Sugar 3.3 g
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