Hummus Layer Dip Recipes

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LAYERED HUMMUS DIP



Layered Hummus Dip image

My love for Greece inspired this fast, easy Mediterranean dip. It is fabulous for parties and a delicious way to include garden-fresh veggies on your menu. -Cheryl Snavely, Hagerstown, Maryland

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 12 servings.

Number Of Ingredients 7

1 carton (10 ounces) hummus
1/4 cup finely chopped red onion
1/2 cup Greek olives, chopped
2 medium tomatoes, seeded and chopped
1 large English cucumber, chopped
1 cup crumbled feta cheese
Baked pita chips

Steps:

  • Spread hummus into a shallow 10-in. round dish. Layer with onion, olives, tomatoes, cucumber and cheese. Refrigerate until serving. Serve with pita chips.

Nutrition Facts : Calories 88 calories, Fat 5g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 275mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

LAYERED HUMMUS DIP



Layered Hummus Dip image

The Mediterranean version of the ever popular Mexican layered dip. Instead of using garlic salt, I mix a large clove of pressed garlic with the hummus. Serve with toasted pita, flat bread or tortilla chips.

Provided by Lorac

Categories     Cheese

Time 15m

Yield 2 cups

Number Of Ingredients 9

8 ounces prepared hummus
1/8 teaspoon cumin
1/2 cup chopped tomato
garlic salt
1/4 cup chopped cucumber
fresh ground pepper
4 ounces crumbled feta cheese
2 tablespoons chopped kalamata olives
2 tablespoons chopped parsley

Steps:

  • Combine hummus and cumin, spread on the bottom of a 9 inch pie dish.
  • Top with a layer of tomatoes, seasoned with garlic salt.
  • Add the cucumbers and sprinkle with pepper.
  • Add a layer of feta topped with olives, then parsley.

Nutrition Facts : Calories 382.2, Fat 25.5, SaturatedFat 10.9, Cholesterol 53.6, Sodium 1199, Carbohydrate 22.9, Fiber 8.3, Sugar 3.9, Protein 18.8

HUMMUS LAYER DIP



Hummus Layer Dip image

A nice switch from the Mexican layer dip. Super easy and very versatile! You can switch this recipe up in many ways to adapt it to your taste, this is just how we like it best. Add more or less of anything you like personally. Roasted red pepper on top is also good. Serve with pita chips.

Provided by Burken

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 15m

Yield 12

Number Of Ingredients 10

1 (8 ounce) package cream cheese, softened
1 tablespoon lemon juice
1 tablespoon Italian seasoning
1 (10 ounce) container roasted garlic-flavored hummus
1 cup chopped tomato
½ cup bottled pepperoncini peppers, drained and chopped
½ cup pitted and halved kalamata olives
1 (4 ounce) container crumbled feta cheese
¼ cup unpeeled cucumber, finely chopped
¼ cup chopped green onion

Steps:

  • Beat the cream cheese, lemon juice, and Italian seasoning together in a bowl until smooth.
  • Spread the cream cheese mixture in a pie dish, then spread the hummus on top.
  • Sprinkle the tomato, pepperonicini, kalamata olives, feta cheese, cucumber, and green onion on top. Refrigerate until ready to serve.

Nutrition Facts : Calories 152.2 calories, Carbohydrate 6.3 g, Cholesterol 28.9 mg, Fat 12.4 g, Fiber 2 g, Protein 5 g, SaturatedFat 6.1 g, Sodium 539.7 mg, Sugar 0.9 g

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Top Asked Questions

An easy, healthy Greek Layer Dip recipe with a hummus and Greek yogurt base topped with olives, tomato, and cucumber. Serve with pita chips! Chop the tomato, cucumber, olives, and parsley. Spread the hummus in a smooth layer in the bottom of an 8×8-inch square baking dish, a shallow pie dish, or similar serving dish.
My love for Greece inspired this fast, easy Mediterranean dip. It is fabulous for parties and a delicious way to include garden-fresh veggies on your menu. —Cheryl Snavely, Hagerstown, Maryland Spread hummus into a shallow 10-in. round dish. Layer with onion, olives, tomatoes, cucumber and cheese. Refrigerate until serving.
Spread the cream cheese mixture in a pie dish, then spread the hummus on top. Sprinkle the tomato, pepperonicini, kalamata olives, feta cheese, cucumber, and green onion on top. Refrigerate until ready to serve. 152 calories; protein 5g; carbohydrates 6.3g; fat 12.4g; cholesterol 28.9mg; sodium 539.7mg.
Feta cheese (a combo of sheep milk and goat milk) can be really tangy for some but it is a wonderful, complimentary cheese for this hummus dip and I do not suggest substituting it.

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