Hummus Pit Zas Recipes
HUMMUS PIZZA
This pizza uses hummus instead of the usual red sauce--a unique and healthy pizza for those bored with the traditional. Top with your favorite veggies and cheese.
Provided by POODLEMOLUC
Categories Main Dish Recipes Pizza Recipes
Time 30m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat the oven to 475 degrees C (220 degrees C).
- Roll out pizza crust and place on a pizza pan or baking sheet. Spread a thin layer of hummus over the crust. Arrange sliced peppers and broccoli over the hummus, and top with shredded cheese.
- Bake for 10 to 15 minutes in the preheated oven, until the crust is golden brown and cheese is melted in the center. Slice and serve.
Nutrition Facts : Calories 251.3 calories, Carbohydrate 22.3 g, Cholesterol 25.1 mg, Fat 12.5 g, Fiber 2.7 g, Protein 12.7 g, SaturatedFat 5.8 g, Sodium 495.2 mg, Sugar 2.6 g
PIZZA HUMMUS
Provided by Food Network Kitchen
Time 10m
Yield 4 cups
Number Of Ingredients 9
Steps:
- Heat the olive oil in a small skillet over medium-high heat. Add the tomato paste, oregano and basil and cook until slightly toasted, about 2 minutes. Transfer the tomato paste mixture to a food processor. Add the garlic, chickpeas, chickpea liquid, tahini, lemon juice and 1 teaspoon salt. Puree until smooth and creamy.
Nutrition Facts : Calories 43, Fat 2 grams, Sodium 83 milligrams, Carbohydrate 5 grams, Fiber 1 grams, Protein 2 grams
SPEEDY HUMMUS PIZZA
What started as an appetizer is now one of my favorite Mediterranean meals. I make sure I always have the ingredients, so I can whip it up in a hot minute. I like to use fresh tomatoes instead of sun-dried ones when they're in season, and sometimes I throw in some chopped artichoke hearts, too. -Nikki Haddad, Germantown, Maryland
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 slices.
Number Of Ingredients 8
Steps:
- Preheat oven to 450°. Place crust on an ungreased baking sheet or 12-in. pizza pan., In a small bowl, mix hummus, oregano and pepper flakes; spread over crust. Sprinkle with cheese, tomatoes and olives. Bake 8-10 minutes or until heated through. Drizzle with oil.
Nutrition Facts :
HUMMUS PIZZA
Make and share this Hummus Pizza recipe from Food.com.
Provided by superflouis
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Heat pita breads in the oven at 350 degrees F.
- Spread hummus on warmed pita breads.
- Cut the tomato and add slices on top of the hummus.
- Place spinach on top of tomatos.
- Add olives to taste.
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- Preheat oven to 350 degrees F. Brush both sides of pitas lightly with olive oil. Place on large baking sheet. Sprinkle lightly with salt and pepper. Bake in oven for 5-7 minutes or until lightly toasted and beginning to brown. Remove from oven and allow to cool.
- Spread 1/4 cup hummus on one pita. Top with other toppings. Finish with a light drizzle of olive oil and a sprinkle of salt and pepper, if you wish. Repeat with remaining pitas. Serve whole.
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