INDIVIDUAL QUICHES
Steps:
- Divide bread cubes among four 10-oz. ramekins or custard cups coated with cooking spray. Layer with ham, mushrooms, broccoli, onion and green pepper. In a small bowl, whisk the eggs, milk and mustard; pour over vegetables. Sprinkle with cheese., Bake, uncovered, at 350° for 20-25 minutes or until a knife inserted in the center comes out clean. Let stand for 10 minutes before serving. Serve desired number of quiches. Cool remaining quiches; cover and freeze for up to 3 months., To use frozen quiches: Carefully remove frozen quiches from ramekins. Place on an ungreased baking sheet or microwave-safe plate. Bake, uncovered, at 350° for 30-35 minutes or microwave at 50% power for 4-6 minutes or until heated through.
Nutrition Facts : Calories 233 calories, Fat 13g fat (5g saturated fat), Cholesterol 339mg cholesterol, Sodium 564mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 1g fiber), Protein 19g protein.
INDIVIDUAL QUICHE
This filling and flavorful dish requires only a minimal amount of preparation. Don't limit this egg dish to breakfast, it also makes a delicious light lunch or dinner.-Laura Stoltzfus, Leola, Pennsylvania
Provided by Taste of Home
Time 40m
Yield 1 serving.
Number Of Ingredients 7
Steps:
- In a small skillet, brown sausages; drain. In a small bowl, beat egg, milk, salt, pepper and mustard; set aside. Cube bread; place in a greased 8-oz. custard cup. Top with sausage and onion. Pour egg mixture over top. Sprinkle with cheese. , Bake, uncovered, at 350° for 25-30 minutes or until a knife inserted in the center comes out clean.
Nutrition Facts : Calories 257 calories, Fat 16g fat (6g saturated fat), Cholesterol 216mg cholesterol, Sodium 533mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 1g fiber), Protein 15g protein.
MINI PIZZA QUICHES
Use tortilla wraps and a muffin tin to make individually portioned egg, salami and tomato bites - ideal for lunch boxes or picnics
Provided by Cassie Best
Categories Buffet, Canapes, Dinner, Lunch, Side dish, Snack, Supper
Time 25m
Yield Makes 6
Number Of Ingredients 7
Steps:
- Heat oven to 180C/160C fan/gas 4. Using a 12cm cutter (or a small plate) cut circles from the large tortilla wraps - you should get 6. Use the circles to line 6 holes of a muffin tin, pushing them into the holes to make cases.
- Beat the eggs and pour into the tortilla cases (you can add some chopped vegetables too, if you like). Top each case with a slice of salami and 1/2 a cherry tomato. Bake for 15 mins until the egg has set. Top with a few basil leaves, if you like, and serve with extra tomatoes and vegetable sticks.
Nutrition Facts : Calories 143 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 8 grams protein, Sodium 0.8 milligram of sodium
INDIVIDUAL TORTILLA QUICHES
These tortilla quiches are an easy and nice way to serve them for breakfast and its presentation is fantastic. Everybody likes them.
Provided by pink cook
Categories Breakfast
Time 1h
Yield 6 individual quiches, 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees. Place each tortilla in microwave oven for about 15 seconds or until softened. Spray one side of each tortilla with cooking oil spray and press into 6 - (10 oz.) custard baking cups or in a muffin pan. The tortilla will stick up about 1/2 inch over the top.
- In a small bowl combine eggs, evaporated milk, flour and salt together and set aside. Divide and add remaining ingredients into tortilla cups, end with grated Swiss cheese on top. Pour egg mixture over the top, until about 2/3 full.
- Bake for 45-50 minutes until set and lightly browned. Remove from oven and cool slightly before serving. Serve with salsa and sour cream as garnish.
Nutrition Facts : Calories 404.9, Fat 18.9, SaturatedFat 8.6, Cholesterol 184.6, Sodium 892.5, Carbohydrate 37, Fiber 1.9, Sugar 1.7, Protein 20.8
MINI TACO QUICHES
These tasty mini taco quiches are a party favorite. The crust is a flour tortilla and the quiches are comprised of ground beef, taco seasoning, Cheddar cheese, black olives, and sour cream.
Provided by James B
Time 50m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin with cooking spray.
- Cook beef and onion in a large, nonstick skillet over medium-high heat until beef is browned and crumbly, 5 to 7 minutes. Remove from the heat. Drain and discard grease.
- Stir in tomato sauce, olives, water, hot sauce, egg, and taco seasoning; mix well.
- Cut each flour tortilla into 3 rounds using a 4-inch round cookie cutter. Fit a round into each of the prepared muffin cups and fill each with 1/4 cup meat mixture. Top with sour cream and Cheddar cheese.
- Bake in the preheated oven until heated through, about 25 minutes.
Nutrition Facts : Calories 210.6 calories, Carbohydrate 16.4 g, Cholesterol 45.4 mg, Fat 10.8 g, Fiber 1.2 g, Protein 11 g, SaturatedFat 4.5 g, Sodium 616.8 mg, Sugar 2 g
MINI TACO QUICHES
Another recipe from the Simple 1-2-3 Easy Appetizers cookbook. These tasty taco quiches are a party favorite. The "crust" is a flour tortilla and the quiches are comprised of ground beef, taco seasoning, cheddar cheese, black olives, and sour cream.
Provided by Crafty Lady 13
Categories < 60 Mins
Time 50m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F Grease 12 muffin pan cups. Set aside.
- Cook beef and onions in large nonstick skillet until meat is browned; drain. Remove from heat. Stir in olives, tomato sauce, 1/4 cup water, taco seasoning, hot sauce and egg; mix well.
- Using a 4-inch round cookie cutter, cut each flour tortilla into 3 rounds. Fit tortilla rounds into prepared muffin cups. Fill each tortilla cup wih 1/4 cup meat mixture. Top each with sour ceam and cheese. Bake 25 minutes or until heated through.
Nutrition Facts : Calories 151.4, Fat 8.2, SaturatedFat 3.6, Cholesterol 48.3, Sodium 556.7, Carbohydrate 8.8, Fiber 1.4, Sugar 2, Protein 10.6
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