MEDITERRANEAN POT ROAST DINNER
I first made this recipe one cold winter day. My family (adults, kids and dogs) were having a blast sledding and playing in the snow all day, and when we came inside supper was ready! This pot roast is perfect served with mashed potatoes, rice or dinner rolls. -Holly Battiste, Barrington, New Jersey
Provided by Taste of Home
Categories Dinner
Time 8h30m
Yield 8 servings.
Number Of Ingredients 18
Steps:
- Place potatoes and carrots in a 6-qt. slow cooker. Sprinkle flour over all surfaces of roast. In a large skillet, heat oil over medium-high heat. Brown roast on all sides. Place over vegetables., Add mushrooms, celery, onion, olives and 1/4 cup parsley to slow cooker. In a small bowl, mix remaining ingredients; pour over top., Cook, covered, on low 8-10 hours or until meat and vegetables are tender. Remove beef. Stir remaining parsley into vegetables. Serve beef with vegetables.
Nutrition Facts : Calories 422 calories, Fat 18g fat (6g saturated fat), Cholesterol 111mg cholesterol, Sodium 538mg sodium, Carbohydrate 28g carbohydrate (6g sugars, Fiber 4g fiber), Protein 37g protein. Diabetic Exchanges
THE BEST EVER SLOW COOKER POT ROAST RECIPE BY TASTY
This slow cooker pot roast only takes six ingredients to make thanks to a packet of onion soup mix. It gives the roast a ton of flavor without a ton of work, and no one will even know it's there. The best part? You just dump everything into the slow cooker, walk away for a few hours, and dinner practically cooks itself. Serve it over egg noodles or rice and dinner is good to go.
Provided by Hannah Williams
Categories Dinner
Time 8h
Yield 5 servings
Number Of Ingredients 8
Steps:
- Place the chuck roast in a 7-quart (6 ½ liters) slow cooker and season with salt and pepper.
- Sprinkle the onion soup pack and top with vegetables and water.
- Cook on low for 8 hours, or high for 4-5 hours.
- Enjoy!
Nutrition Facts : Calories 633 calories, Carbohydrate 27 grams, Fat 18 grams, Fiber 3 grams, Protein 89 grams, Sugar 4 grams
SLOW COOKER MEDITERRANEAN POT ROAST
Make and share this Slow Cooker Mediterranean Pot Roast recipe from Food.com.
Provided by Shirl J 831
Categories Roast Beef
Time 6h10m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Spray 12 inch skillet with cooking spray; heat over medium - high heat.
- Cook beef in skillet about 5 minutes, turn once till brown.
- Sprinkle with salt, Italian seasoning and garlic; remove from skillet.
- Place beef, seasoned side up in 4-5 quart slow cooker.
- Spread tomatoes and olives over roast.
- Add broth and onions.
- Cover and cook on low 5-6 hours till beef is tender.
- Remove beef from slow cooker; cover and let stand 15 minutes.
- Slice beef; serve with beef juice and onions from slow cooker.
Nutrition Facts : Calories 454.7, Fat 34.9, SaturatedFat 13.7, Cholesterol 117.4, Sodium 512.4, Carbohydrate 1.7, Fiber 0.5, Protein 31.7
SLOW-COOKER MEDITERRANEAN POT ROAST
Garlic, sun-dried tomatoes and Kalamata olives pack lots of flavor into this Mediterranean dish.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 6h25m
Yield 8
Number Of Ingredients 8
Steps:
- Spray 12-inch skillet with cooking spray; heat over medium-high heat. Cook beef in skillet about 5 minutes, turning once, until brown. Sprinkle with salt, Italian seasoning and garlic; remove from skillet.
- Place beef, seasoned side up, in 4-to 5-quart slow cooker. Spread tomatoes and olives over roast. Add broth and onions.
- Cover and cook on low heat setting 5 to 6 hours or until beef is tender.
- Remove beef from slow cooker; cover and let stand 15 minutes. Slice beef; serve with beef juice and onions from slow cooker. Note: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer's directions for layering ingredients and choosing a temperature.
Nutrition Facts : Calories 335, Carbohydrate 2 g, Cholesterol 105 mg, Fat 1 1/2, Fiber 1 g, Protein 35 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 530 mg
CROCK POT MEDITERRANEAN BEEF POT ROAST AND VEGETABLES
Make and share this Crock Pot Mediterranean Beef Pot Roast and Vegetables recipe from Food.com.
Provided by Dancer
Categories One Dish Meal
Time 10h
Yield 4 to 6
Number Of Ingredients 12
Steps:
- In slow cooker, place potatoes, carrots and garlic. Rub beef roast with rosemary, salt and pepper; place on top of vegetables. Add water and wine. Cover and cook on LOW 10 to 11 hours or until beef and vegetables are tender.
- Remove pot roast; trim fat if necessary. Arrange pot roast and vegetables on serving platter. Cover and keep warm. Just before serving, carve port roast across the grain into thin slices.
- For gravy, strain cooking liquid; skim off fat. In small saucepan, combine 2 cups cooking liquid and cornstarch mixture until blended. Cook and stir 1 minute or until thickened.
- Garnish beef and vegetables with parsley; serve with gravy.
Nutrition Facts : Calories 1372.5, Fat 78.4, SaturatedFat 31.6, Cholesterol 273.9, Sodium 887.5, Carbohydrate 77.8, Fiber 8.6, Sugar 7.1, Protein 81.7
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- Place garlic, sun-dried tomatoes, and roast in slow cooker; sprinkle the roast with herbs, and add vinegar, and beef stock. Cover and cook 4-6 hours on high, or 8-10 hours on low or until the roast is tender and shreds easily with two forks.
- While the roast cooks, combine the parsley, olives and lemon zest in a small bowl, cover and refrigerate until ready to serve.
- When the roast is done, remove it from the slow cooker, discard any fat and shred beef into bite-size pieces. Pour the pan juices into a fat separator or bowl. Allow the fat to rise to the top and discard. Put the beef and remaining pan juice back into the slow cooker and keep warm until ready to serve.
- Serve the beef over egg noodles, pasta, mashed potatoes or cheese grits. Spoon on some of the pan juices and garnish with the olive, parsley and lemon zest mixture.
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