SOUL SMOTHERED CHICKEN
You can't just go to any restaurant and get smothered chicken like you would if you went down to the urban neighborhoods in Houston. This meal of browned chicken in a savory chicken gravy sauce is best when served over a bed of white rice.
Provided by Veronica Rockett
Categories Meat and Poultry Recipes Chicken Whole Chicken Recipes
Time 1h15m
Yield 8
Number Of Ingredients 14
Steps:
- Melt the butter in a large skillet over medium-high heat. Season chicken pieces with 1 teaspoon salt and 1/2 teaspoon pepper. Dredge in 3/4 cup flour, place in the skillet, and brown on all sides. Set chicken aside, and drain skillet, reserving about 1 tablespoon butter.
- Reduce skillet heat to medium-low, and stir in onions, celery, garlic, and carrots. Cook 5 minutes, until tender. Stir in the flour, and cook 5 minutes more. Pour in the chicken broth, season with cayenne pepper, and remaining salt and pepper. Bring to a boil, and reduce heat to low.
- Return chicken to the skillet, cover, and continue cooking 30 minutes, until chicken juices run clear and gravy has thickened.
Nutrition Facts : Calories 371.9 calories, Carbohydrate 21.7 g, Cholesterol 78.9 mg, Fat 23.1 g, Fiber 2.7 g, Protein 19 g, SaturatedFat 10.3 g, Sodium 1471.3 mg, Sugar 5 g
SMOTHERED CHICKEN & GREEN BEAN SKILLET
Try our Smothered Chicken & Green Bean Skillet recipe today and savor the flavors of cream of mushroom soup and Cheddar cheese that cover tender chicken.
Provided by My Food and Family
Categories Home
Time 27m
Yield Makes 4 servings.
Number Of Ingredients 6
Steps:
- Heat large nonstick skillet on medium-high heat. Add chicken; cover. Cook 5 to 7 min. on each side or until done (165ºF). Remove chicken from skillet.
- Add beans, soup, water and thyme to skillet; cover. Cook 6 min., stirring frequently.
- Return chicken to skillet. Cook 1 min. or until hot. Top with cheese.
Nutrition Facts : Calories 270, Fat 10 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 90 mg, Sodium 780 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 33 g
SMOTHERED GREEN BEANS
Fresh green beans with a robust bacon, onion, and garlicky flavor.
Provided by Michele O'Sullivan
Categories Side Dish Vegetables Green Beans
Time 50m
Yield 6
Number Of Ingredients 7
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until the fat begins to render. Stir in onions and garlic; let cook for 1 minute. Stir in beans and water. Let the beans cook until the water has evaporated and the beans are tender. If the beans are not tender once the water has evaporated, add a small amount more water and let them cook until tender. Season with salt and pepper (to taste) and serve.
Nutrition Facts : Calories 97.5 calories, Carbohydrate 7 g, Cholesterol 13.8 mg, Fat 5.4 g, Fiber 2.9 g, Protein 6.2 g, SaturatedFat 1.7 g, Sodium 343.2 mg, Sugar 1.9 g
SMOTHERED CHICKEN AND GREEN BEAN SKILLET
Make and share this Smothered Chicken and Green Bean Skillet recipe from Food.com.
Provided by Gloworm6
Categories Chicken Breast
Time 32m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat large nonstick skillet on med-high heat. Add chicken. Cover. Cook 5-7 minutes per side until done (165deg). Remove from skillet.
- Add green beans, soup, water, and thyme to skillet and cover. Cook 6 minutes, stirring often.
- Return chicken to skillet. Cook 1 minute or until hot.
- Top with cheese and serve.
Nutrition Facts : Calories 262.6, Fat 10.9, SaturatedFat 6.4, Cholesterol 98.1, Sodium 258.8, Carbohydrate 4.7, Fiber 2, Sugar 1, Protein 35.3
MUSHROOM-SMOTHERED CHICKEN & GREEN BEAN SKILLET
Skillet-cooked chicken is smothered in a fragrant mixture of cream of mushroom soup and green beans and then topped with a blend of melted cheeses.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Cook chicken in nonstick skillet on medium-high heat 6 to 7 min. on each side or until done (165ºF). Remove from skillet; cover to keep warm.
- Add beans, soup, water and thyme to skillet; stir. Cover; simmer on medium heat 6 min. or until heated through, stirring frequently.
- Return chicken to skillet; spoon sauce over chicken. Cook, uncovered, 1 min. or until heated through. Top with cheese.
Nutrition Facts : Calories 300, Fat 12 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 95 mg, Sodium 540 mg, Carbohydrate 12 g, Fiber 2 g, Sugar 3 g, Protein 33 g
SMOTHERED CHICKEN
You can't go wrong when serving this speedy skillet creation. Top tender chicken breasts with mushrooms, bacon, green onions and cheese for a swift and savory sensation that's sure to become a family favorite. -Penny Walton, Westerville, Ohio
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Pound chicken breasts to 1/4-in. thickness. Sprinkle with seasonings., In a large nonstick skillet, heat 1 teaspoon oil over medium-high heat; saute mushrooms until tender, 2-3 minutes. Remove from pan., In same pan, cook chicken in remaining oil until bottom is browned, about 4 minutes. Turn chicken; top with mushrooms and remaining ingredients. Cook, covered, until chicken is no longer pink, 4-5 minutes.
Nutrition Facts : Calories 363 calories, Fat 21g fat (7g saturated fat), Cholesterol 116mg cholesterol, Sodium 555mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 40g protein.
ONE SKILLET CHICKEN WITH GREEN BEANS
This green bean mushroom and chicken skillet is prepared with fresh ingredients only, without any canned cream soups.
Provided by Olya
Categories Main Course
Number Of Ingredients 11
Steps:
- Arrange green beans in a microwave-safe dish with 1/2 cup (125ml) water. Cook in the microwave for 8-10 minutes, until almost done but still crisp.
- In a large skillet, add olive oil and butter to the pan and heat it over medium high heat. When the pan is hot, add sliced chicken, season it with salt and lemon pepper right in the pan, and cook for about 4 minutes on each side until chicken slices are slightly browned. Next add garlic, onion powder, precooked beans and mushrooms. Cook for 4 to 5 minutes, stirring regularly, until cooked to your liking.
- Add chicken broth and heavy cream and reduce the sauce for a couple of minutes, until slightly thickened.
- Next add parmesan cheese into the pan. Stir until cheese is incorporated with the sauce. Taste and season with more salt and pepper.
- Serve warm and garnish with extra cheese, if desired.
Nutrition Facts : Calories 406 kcal, Carbohydrate 9 g, Protein 32 g, Fat 27 g, SaturatedFat 13 g, Cholesterol 170 mg, Sodium 507 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
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SOUTHERN SMOTHERED CHICKEN - SAVOR THE FLAVOUR
From savortheflavour.com
Estimated Reading Time 7 mins
- Rinse the chicken pieces in cold water, then pat dry with paper towels. Set aside on two large plates.
- Mix together the flour and seasonings in an 8x8-inch pan. Coat each chicken piece in the flour mixture. Reserve 1/2 cup (60g) of the leftover flour for making the roux.
- Melt the butter in two large skillets over medium high heat. Place 6 or 7 pieces of coated chicken in each skillet, making sure they aren't touching.
SPICY GREEN BEANS CHICKEN SKILLET (20 MINUTES ONE-PAN MEAL)!
From primaverakitchen.com
Estimated Reading Time 6 mins
- On a plastic board, cut the chicken into small pieces and season with salt and pepper, paprika, onion powder and lemon juice. Mix everything well.
- In a skillet over medium heat, add 1 tablespoon of olive oil and after 2 minutes add the chicken.
- Sauté the chicken for about 7-10 minutes or until it is cooked through. Don’t forget to stir well. Set chicken aside.
- In the same skillet, add another 1-tablespoon of olive oil, garlic and red hot chilli pepper. Sauté for 30 seconds and be careful to not burn the garlic.
SMOTHERED GREEN BEANS - PLAIN CHICKEN
From plainchicken.com
- In a large skillet, cook bacon until almost done but not too crispy. Remove from skillet, drain on paper towel and chop. Sprinkle cooked bacon on top of green beans.
- Whisk together brown sugar, melted butter, soy sauce and garlic powder. Pour over green beans.
SMOTHERED GREEN BEANS - BUDGET DELICIOUS
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- Heat oil over medium heat in a skillet or large saucepan and sauté shallots for a couple of minutes until softened.
- Mix in the garlic salt (and any add-ins) and stock, cover and simmer for 15 minutes (green beans with a little bite) to 20-22 minutes (softer beans).
BBQ SMOTHERED GREEN BEANS - PLAIN CHICKEN
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- In a large skillet, cook bacon until almost done but not too crispy. Remove from skillet, drain on paper towel and chop. Sprinkle cooked bacon on top of green beans.
- Whisk together ketchup, brown sugar, onion flakes and Worcestershire sauce. Pour over green beans.
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- In a lаrgе ѕkіllеt, cook bасоn untіl аlmоѕt dоnе but nоt tоо сrіѕру. Remove frоm skillet, drаіn оn paper tоwеl аnd chop. Sрrіnklе cooked bасоn оn top оf grееn beans.
- Whisk tоgеthеr brоwn ѕugаr, mеltеd butter, ѕоу ѕаuсе and gаrlіс роwdеr. Pоur over grееn bеаnѕ.
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