Salt Free Seafood Seasoning Recipes

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SALT-FREE SEAFOOD SEASONING



Salt-Free Seafood Seasoning image

Why buy seafood seasoning when you can easily assemble this tasty blend? Use it in all your favorite seafood recipes...from steaming shrimp to making crab cakes.-avidcook, TOH Online Community

Provided by Taste of Home

Time 10m

Yield 2 tablespoons.

Number Of Ingredients 8

5 cardamom pods
6 bay leaves
4 whole cloves
1 tablespoon celery seed
1 tablespoon whole peppercorns
1 teaspoon paprika
1/2 teaspoon mustard seed
1/4 teaspoon ground mace

Steps:

  • Remove seeds from cardamom pods; place in a blender. Add remaining ingredients; cover and process 1-2 minutes or until crushed. Store in an airtight container in a cool, dry place up to 1 year.

Nutrition Facts : Calories 2 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

SALT-FREE SEASONING



Salt-Free Seasoning image

A great alternative to using salt for those who are on a low salt or heart healthy diet.

Provided by J Will

Time 10m

Yield 30

Number Of Ingredients 11

2 tablespoons garlic powder
2 tablespoons onion powder
½ teaspoon ground black pepper
½ teaspoon dried parsley
½ teaspoon dried basil
¼ teaspoon dried oregano
⅛ teaspoon ground cumin
⅛ teaspoon dry mustard
1 pinch cayenne pepper
1 pinch dried rosemary
1 pinch celery seed

Steps:

  • Whisk garlic powder, onion powder, black pepper, parsley, basil, oregano, cumin, mustard, cayenne pepper, rosemary, and celery seed together in a bowl.

Nutrition Facts : Calories 3.9 calories, Carbohydrate 0.8 g, Fiber 0.1 g, Protein 0.2 g, Sodium 0.5 mg, Sugar 0.3 g

NO-SALT SEASONING



No-Salt Seasoning image

"When you first start on a low-salt diet, everything tastes bland until your taste buds have time to adjust. This seasoning will help overcome that blandness," promises Roma Lea Short of Baldwyn, Mississippi. "Some people still reach for the salt shaker out of habit. Put this seasoning on the table instead of salt-they can shake it on and be satisfied. It tastes great!"

Provided by Taste of Home

Time 5m

Yield 1/3 cup.

Number Of Ingredients 7

5 teaspoons onion powder
1 tablespoon garlic powder
1 tablespoon paprika
1 tablespoon ground mustard
1 teaspoon dried thyme
1/2 teaspoon pepper
1/2 teaspoon celery seed

Steps:

  • Combine all ingredients in a small jar with a shaker top. Use for seasoning broiled fish, poultry, cooked vegetables, soup and stews, or place it on the table to be used individually.

Nutrition Facts : Calories 9 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

(ALMOST) SALT-FREE SEASONING



(Almost) Salt-Free Seasoning image

Make and share this (Almost) Salt-Free Seasoning recipe from Food.com.

Provided by Geniale Genie

Categories     Canadian

Time 10m

Yield 40 g

Number Of Ingredients 12

1 1/2 tablespoons steak spice
1 1/2 tablespoons mustard powder
1 1/2 tablespoons paprika
1 teaspoon dried marjoram (or oregano)
3/4 teaspoon dill seed
3/4 teaspoon coriander seed
3/4 teaspoon caraway seed
1/2 teaspoon ground sage
1/2 teaspoon ground rosemary
1/2 teaspoon ground thyme
1 teaspoon garlic powder
2 teaspoons onion powder

Steps:

  • Combine all the spices together and grind them until fine.
  • Pour into a dry frying pan (no oil), and toast, over medium heat, about 5 minutes. Stir constantly but slowly (careful not to burn).
  • Cool completely before storing in an airtight container.

Nutrition Facts : Calories 3.9, Fat 0.2, Sodium 0.2, Carbohydrate 0.5, Fiber 0.2, Sugar 0.1, Protein 0.2

ALL PURPOSE SALT-FREE SEASONING



All Purpose Salt-free Seasoning image

Use it at the table as a seasoning substitute for salt, great on eggs and vegetables, with meat, fish and chicken.

Provided by L DJ3309

Categories     Free Of...

Time 5m

Yield 1/3 cup

Number Of Ingredients 9

3 tablespoons onion powder
1 tablespoon garlic powder
1 tablespoon paprika
1 tablespoon dry mustard
1 teaspoon dried basil
1/2 teaspoon pepper
1/2 teaspoon celery seed
1 teaspoon ground coriander
1 dash nutmeg

Steps:

  • Combine well in a small jar with a shaker top.

Nutrition Facts : Calories 560.1, Fat 15.2, SaturatedFat 1.3, Sodium 57.7, Carbohydrate 99.5, Fiber 23.1, Sugar 32.8, Protein 23.9

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